填写单词，补全短文 Do you want to be healthier? Then go through the passage, and you may find it's easy {#blank#}1{#/blank#}fit.
1).Eat all kinds of foods, especially fruits and vegetables.
You may have a favourite kind of food, but the best{#blank#}2{#/blank#}is to eat as many kinds as possible. If you eat {#blank#}3{#/blank#} foods, you're more likely to get the nutrients your body needs. Taste new foods that you{#blank#}4{#/blank#} tried before. Some foods, such as green vegetables, are very important. Have five servings(份) of fruits and three vegetables.
2)Drink water and milk often.
When you are really {#blank#}5{#/blank#}cold water is the No. 1 choice. Kids need calcium(钙) to grow strong, and milk is a great source of this mineral (矿物质) . How much do children{#blank#}6{#/blank#}? About three glasses of milk every day.
3) Limit screen time.
What's screen time? It's the {#blank#}7{#/blank#}for watching TV, DVDs, and videos,{#blank#}8{#/blank#}
computer games, and using the computer. If you spend much time {#blank#}9{#/blank#} these activities, you may have less time left to take {#blank#}10{#/blank#} such as playing basketball, bicycling, and swimming.
