Friendship(友谊) is an important part of our life. Life is always {#blank#}1{#/blank#} , such as moving to a new place and starting a new job. So we often need to make new friends. But some people think it is{#blank#}2{#/blank#} to make new friends. Here is some {#blank#}3{#/blank#} for you. If you want to make friends, you need to go out at first instead of (代替) staying at home. You can join a club because there are many people who have common (共同的) interests. It is easy to start a new friendship if you have the {#blank#}4{#/blank#} interests. And you can join a sports team. It is {#blank#}5{#/blank#} a great way to make new friends. After joining a club or a sports team, you still can't make friends if you don't talk to people. You will have a good{#blank#}6{#/blank#} to make a good friend if you talk to someone. {#blank#}7{#/blank#} you talk to people, you should be friendly and smile at them. The above(上面的) advice can {#blank#}8{#/blank#} you make friends. But if you want to find the true friendship, you should be honest with them.

    John's grandpa, Mr Smith, is 93 years old. Although he is 93 years old, he looks much {#blank#}1{#/blank#} than his friends of the same age. The health program interviewed him why he is so healthy.Here are the results of the interview.

    First, He has a good mind .He is friendly to {#blank#}2{#/blank#} and often smiles. He often helps others.

    Second, He {#blank#}3{#/blank#} a lot. Every morning,he takes his bird to the park.He exercises at {#blank#}4{#/blank#} one hour and goes home.He thinks exercise is good for health.After breakfast he goes to the market on foot and buys vegetables and{#blank#}5{#/blank#}else. Sometimes he uses the Internet to watch video {#blank#}6{#/blank#} after breakfast.

    Third, He has a good eating habit .He eats vegetables every day. He doesn't eat meat for dinner.He only eats it for lunch {#blank#}7{#/blank#} a week. He says {#blank#}8{#/blank#} too much meat is bad for health.

    At last, he likes to go to {#blank#}9{#/blank#} places to travel. He likes enjoying the nature. He can breathe the fresh air. He says he decides {#blank#}10{#/blank#} twice a year. We should keep healthy.

    Water is the most important of all the things we eat and drink. Not many people understand this but it's {#blank#}1{#/blank#}true. The human body can go without food for a long time. We've got many examples for this. Yet two or three days without water can usually make people die. Man can't live without water.

    Many people don't understand how much water the human body needs to work{#blank#}2{#/blank#}, and many people, especially young people, do not drink{#blank#}3{#/blank#}, even in very hot weather. Our body has mostly water, about 65% to 75%. That is to say, about two thirds of our body is water. When we do sports, some of the water will get away from our body. If we don't drink some water, we won't have enough water. And if we don't have enough water, we'll feel{#blank#}4{#/blank#}and many of us will get ill. So you know how important water is to us.