Long Beach, a 28-mile area of beach, lies in southwestern Washington, and is generally called Long Beach Peninsula. Communities there take you back to old days of a simple life. Here, visitors can relax and enjoy the good of a total rest.

    Bird watching

    There are different kinds of birds on Long Beach. It's best if you watch them from a distance and don't try to frighten them. The Southwest Loop Route Map can be got through the Long Beach Peninsula Visitors Office by calling 1-800-451-2542.

    Horses

    A popular activity on Long Beach is horseback riding. Two businesses in the city of Long Beach offer guided horseback tours along the beach: Black Country Wilderness Outfitters and Skipper's Equestrian Center. You may also bring your own horse. Among the adventures offered with horses is a wagon（四轮马车）ride along the beach, a carriage ride through Seaview or Long Beach, a back country pack trip, or a sunset ride by horseback on the beach.

    Camping

    RV（活动房屋式旅游车）and tent camping aren't allowed on the beach. Camp fires are allowed within 100 feet off the beach, but must be away from the dry grass.

    Swimming and other activities

    Swimming is allowed, but you must be careful. The waters are very cold and dangerous. Surfing（冲浪）is advised only for experienced surfers. Beach driving is allowed at certain areas on the beach. The speed limit is 25 mph. Building sand castles, digging sand to find something, riding bicycles and flying kites are also popular activities in the area.

    Enjoy your trip to Long Beach, Washington!

    They say that an apple a day keeps the doctor away. Well, there is one lady who believes that it's actually chocolate. At 102 years of age, she's living proof.

    According to Boonville, Indiana's Eunice Modlin, a daily dose of chocolate has been the key to a long and healthy life. Specifically, two pieces of dark chocolate. It's not just Eunice who believes this.

    Many scientists have attributed the sweet to health benefits such as lower chances of cancer, cardiovascular disease, and diabetes.

    However, researchers believe that Eunice might be overlooking the fact that she has never smoked or drunk alcohol in her long life, and that chocolate might not be the significant cause of her longevity.

    "There are so many other factors to her long life and chocolate isn't the only one," nutritionist Vanessa Rissetto said. "Genes, her diet in general…are probably the main reasons."

    At any rate, Eunice is still alive and kicking. With four children, seven grandkids, 14 great-grandkids and 11 great-great grandkids, this lady has a big family.

    It must be noted that Eunice was also very athletic, being an archer in her 20s .Amazingly, she has lived through tough times such as the Great Depression and World War II .Also, the healthy blood runs through the veins of other family members. Eunice's brother is also still alive, at 101 years of age.

    No matter what you might think, Eunice's consumption of chocolate can't be ignored. In 2015, a BMJ study showed that a daily treat of one small bar would give the consumer 23% less chance of having a stroke (中风).

    What is in the sweet that makes it so beneficial? Apparently, cocoa beans have flavonoids, plant nutrients that have useful antioxidants (抗氧化剂).

    "Not all chocolate is created equal," Rissetto warns. "Dark chocolate has more flavonoids than milk chocolate, and white chocolate—which does not actually contain chocolate—is not a good source of flavonoids."

    In the US, people prefer waiting for a table to sitting with people they don't know. This means a hostess may not seat a small group until a small table is available, even if a large one is. If you are sitting at a table with people you don't know, it is impolite to light up a cigarette first asking if it will disturb them.

    At American restaurants and coffee shops you are usually served tap water before you order. You may find the bread and butter is free, and if you order coffee, you may get a free refill.

    Most cities and towns have no rules about opening and closing time for stores or restaurants, though they usually do make rules for bars. Especially in large cities, stores may be open 24 hours a day.

    Serving in restaurants is often large, too large for many people. If you can't finish your meal but would like to enjoy the food later, ask your waitress or waiter for a "doggie bag". It may have a picture of a dog on it, but everybody knows you're taking the food for yourself.

    Supper and dinner are both words for the evening meal. Some people have "Sunday dinner". This is an especially big noon meal.

    Tips are not usually added to the check. They are not included in the price of the meal, either. A tip of about 15% is expected and you should leave it on the table when you leave. In some restaurants, a check is brought on a plate and you put your money there. Then the waiter or waitress brings you your change.

    SILVER SPRING, MARYLAND — Student engagement (参与) is a goal in schools everywhere. A teacher in the Washington suburbs has found a way to engage and motivate students — by ringing rhythm and fun to mathematics. The approach works well especially for students who speak English as a second language.

Making math fun

The voice heard in the video belongs to mathematics teacher Jake Scott. Most of the performers are his students. "I use rap because it is something that appeals to the students, and also because music aids memory," Scott explains.

    Scott started using rap videos three years ago. So far he has produced nine, including

Scott started using rap videos three years ago. So far he has produced nine, including YouTube favorites Triangle Experts and Quadratic Formulatic, which have been viewed tens of thousands of times. "It is fun and the whole process is something that students appreciate," Scott says.

    Empowering students

    Blair High School principal Renay Johnson is a big supporter. She even appears in Scott's latest video, Undefined Expressions.

"Mr. Scott is very motivating and engaging for students," Johnson notes. "He enjoys what he does. As you know he engages students and mathematics through music. But he is also our wrestling coach. He also sponsors National Honor Society. And he is also a director of after school sports academy. I am lucky to have him here as a teacher."

    Scott was recognized as an outstanding educator last year by the Montgomery County Council. He was also honored as 2011 teacher of the year by an African-American civil rights organization.

    Jake Scott says he wants mathematics to be something that students look forward to learning. And he says the results will help them on a path to college and a career.

    Steven Spielberg's 2002 science-fiction thriller Minority Report produced a world where computers could read minds and predict the future. It seemed fanciful at the time, but fantasy is edging closer to fact.

    On Jan 31, a team of scientists at UC Berkeley, led by Robert Knight programmed computers to decode (破译) brain waves and replay them as words. Five months earlier, another group of Berkeley scientists showed their colleagues short movies and used computers to play back in color what people saw.

    These experiments are a big advance from 2006, when a French scientist first replayed images from a human mind, a black-and-white checkerboard pattern. The possibilities are great: a disabled person could" speak"; doctors could access the mind of a patient who fainted; you could rewatch your dreams on an iPad. There are, of course, equally dark side, such as the involuntary take out of information from the brain.

    In spite of these breakthroughs, Jack Gallant, the neuroscientist who led the first Berkeley team, says current technology for decoding brain activity is still "relatively primitive". The field is held back by its poor machinery, in particular the FMRI.

    "Eventually," says Gallant, "someone will invent a decoding machine you can wear as a hat." Such an advance into the human mind, he says, might take 30 years.

    Still, the recent advances at Berkeley offer small answers, which scientists can use to begin unlocking the secrets of memory and consciousness.

    They hide in trees, hang from helicopters, even follow people down on motorcycles—all so that they can snap a shot of a celebrity. They are paparazzi—photographers who make a living by taking pictures of the rich and famous.

    This September, California, a state with plenty of celebrities, passed a law aimed at taking action against paparazzi. The law forbids photographers from entering private property to take pictures, from using high-tech devices to take pictures of people on private property, and from "persistently following in order to take a picture." Violators can be fined or spend time in prison. The United State Congress is considering passing a similar law.

    Supporters of the California law say it will protect the privacy of celebrities, whom paparazzi have been bothering for years. Opponents (反对者) say the law restricts photojournalists from doing their job.

    Most celebrities seem to like having their pictures taken when they are in public at award shows or other events. After all, it's free publicity. But when they're not in public, they say, photographers should leave them alone. Yet paparazzi have been known to secretly look in windows and worse. Actor Michael J. Fox said that paparazzi have even "tried to pretend to be medical personnel at the hospital where my wife was giving birth to our son."

    Celebrities have as much right to their privacy as anyone else, supporters of the law state. Supporters further argue that the California law is a fair way to keep the press at bay, because the law still allows photographers to do their job. It only punishes them, supporters say, when they violate celebrities' privacy.

    Opponents of the law say it violates the First Amendment to the United States Constitution (美国宪法第一修正案), which guarantees that no laws will be made to limit "the freedom of speech, or of the press." Although some people might not consider paparazzi a part of the legal press, the California law does not single out paparazzi. It applies to photographers working for any publication.

    Opponents of the law are also concerned about its wording. "Does 'persistently' mean following someone for six minutes, six seconds, or six days?" asked lawyer Douglas Mirell. The wording of the law is too vague, critics complain, and could be used to punish almost any news photographer.

    The United States needs a free press to keep the public informed about important news, paparazzi law opponents say. Limiting the press in any way, they argue, limits the freedom of all.