My grandma whom we all called Nanny was a solid, first-generation, Italian immigrant. She came to this country with her family on a tiny ship during World War I when she was only 8 years old. During the trip she survived stormy seas, little food, and an attack by a German U-boat. After getting here, her large family worked hard to build a new life in America. They never had much money but were rich in love.

    One day, when I was about 5 or 6 years old, my parents and brothers went on a trip. It was just me and Nanny in the house for the weekend. Nanny seemed so happy to be taking care of me all by herself. She made me a special breakfast that first morning. However, all I could do was to complain about how the food was not how Mom always made it. Nanny quietly put down the plate and went into the living room. I followed a minute later and saw that she had tears in her eyes. It was the first time I had ever seen my strong and proud grandmother cry and I was the one who had caused it.

    I walked over to Nanny, climbed on her lap, and for the first time in my short life I did something else too. I apologized without being told to and asked Nanny to forgive me. She smiled, rubbed my head, and told me I was a good boy even though I didn't feel like one then.

    That memory just like my Nanny's love will stay in my heart forever. It is a sign of both strength and wisdom. Asking for forgiveness helps us to learn, to grow, and to love.

Like many Czechs (捷克人), Lukáš Berný, 38, enjoys going out to the pub with his friends for conversation and a few beers. "I don't drink every day," he says. "I think about three times a week. When I go out, I usually have five to six beers at a time, about the same as my friends." The beers are half-liters, or 500ml each.

    If a half-liter of four-percent beer contains 16g of pure alcohol（酒精）, Berný and his friends are drinking 80 to 96 grams of pure alcohol on each outing. The Czech Republic's National Institute of Public Health, however, suggests that men take in fewer than 24g of pure alcohol per day; women, fewer than 16g.

Medical experts in over 40 countries around the world have agreed that drinking "too much" can cause harm. What they can't seem to agree upon is just how much is "too much." National safety levels are quite different, from a limit of 10g a day in the Netherlands to Denmark's 60g.

There are a number of reasons for this. Dr. Larry Altshuler, a medicine expert for the Cancer Treatment Centers in Tulsa, explains that while everything is based on research, "Every group, race, and gender responds to alcohol differently."

Also, researchers aren't using the same models or methods. He adds, "It can be like apples and oranges. How do you measure alcohol? Units, drinks, bottles or cans? What's the alcohol content（含量）? Is it light or heavy?" While a half-liter of four percent beer contains 16g of pure alcohol, a half-liter of five percent lager contains 20g.

Constance Scharff, a director of Addiction Research at Cliffside Malibu Treatment Center in California, says she believes the reason "is largely cultural." "But the evidence is clear that the more you drink, the more likely you are to develop alcohol-related health problems."

    Copenhagen Destination Guide

    The modern city of Copenhagen combines the best of European cafe culture and Scandinavian architecture. It's charming and compact with lots of local history to dive into. Although spending time in Copenhagen can become expensive, there are many ways to experience the city on a budget as well.

    Attractions

    Copenhagen is one of the world's best cycling cities. To see the city with ease, rent a bike or take a small group tour to see the sights, including the Little Mermaid, the island of Amager and the community of Christiania. You can also take a canal boat tour to see the city from a unique view. The Tivoli Gardens offer a sense of love in the evenings. There are some excellent museums to explore. Be sure to add the Museum of Art and Design to your travel plan.

    Transportation

    Kastrup Airport is the first destination for most visitors. It typically takes less than 15 minutes to get from the airport to the city center by train, so all the visitors prefer this way to travel between the two places. Canal boat tours are the easiest way to see the city's attractions. Cycling is the fastest and most flexible way to get around, and it's a refreshingly pedestrian-friendly city as well.

    Tips

    Find local sandwich shops to eat like the locals do and give your wallet a break.

    Museum lovers should have a Copenhagen Card, which provides free entrance to about 60 museums and many other attractions too.

    Consider visiting Copenhagen in the autumn, when it's a little cold but accommodations become much cheaper than those in the summer.

    Check at www.Save70.com to view price comparisons for flights and hotels before you book.

    Many people go to school for an education. They learn languages, history, geography, physics, chemistry and mathematics. Others go to school to learn a skill so that they can make a living. School education is very important and useful. Yet no one can learn everything from school. A teacher, no matter how much he knows, cannot teach his students everything they want to know. The teacher's job is to show his students how to learn. He teaches them how to read and how to think. So, much more is to be learned outside school by the students themselves.

    It is always more important to know how to study by oneself than to memorize some facts or a formula （公式）. It is usually quite easy to learn a certain fact in history or a formula in mathematics. But it is very difficult to use a formula in working out a maths problem. Great scientists, such as Einstein, Newton and Galileo didn't get everything from school. But they were all so successful. They invented so many things for mankind.

Above all, they knew how to use their brains.

    Unbelievable Stories of Animals Acting Just Like Humans

    Horses are picky eaters

    Horses have an even better sense of smell than humans do. When horses raise their noses and open their nostrils (鼻孔) , their nervous system allows them to sense smells we can't sense. This might explain why they refuse dirty water and carefully mover around meadows, eating only the tastiest grasses, experts say.

    Whale says thanks

    In 2011, a whale expert spotted a humpback whale trapped in a fishing net and spent an hour freeing it. Afterward, in an hour-long display of thanks, the whale swam near their boat and leaped into the air about 40 times.

    Pandas like to be naughty

    Is there anything more lovely than a baby panda, except maybe a human baby? In fact, baby pandas sometimes behave like human babies. They sleep in the same positions and value their thumbs. Pandas are shy by nature for its shy behaviors such as covering its face with a paw of ducking its head when confronted by a stranger.

    A cat honors its owner

    Paper towels, and a plastic cup are just a few of the gifts that Toldo, a devoted three-year-old gray-and-white cat, has placed on his former owner Iozzelli Renzo's grave every day since the man died in September 2011. Renzo adopted Toldo from a shelter when the cat was three months old, and the two formed an inseparable bond. After Renzo passed away. Toldo followed the coffin to the cemetery, and now “stands guard” at the grave for hours at a time.

    The world's oceans will likely lose about one-sixth of their fish and other creatures within 100 years if climate change continues on its current path. Every degree Celsius that the world's oceans warm, their biomass is expected to drop five percent, a study found.

    The study predicts that if there is no change in the rate of worldwide greenhouse gas production, there will be a 17-percent loss of biomass by the year 2100. But, if the world reduces carbon pollution, biomass losses could be limited to only about 5 percent.

    Warming temperatures are the biggest issue. But climate change also produces oceans that are more acidic and have less oxygen. This also harms sea life. Much of the world depends on the oceans for food or work.

    The findings make sense and the possible effects of the predicted losses of animal life are huge. "Climate change has the potential to cause serious new conflicts over ocean resource use as the human population continues to grow," said scientists.

    Marine biologist Boris Worm, who helped run the study, added that the "building blocks of marine life—plankton and bacteria—may decline less heavily."

    "Those marine animals that we use directly, and care about most deeply, are predicted to suffer the most," said Worm. He works at Canada's Dalehousie University.

    Scientists had already believed climate change would likely reduce future ocean life. But past computer-based studies looked at only part of the picture or used only one model. The latest study used six different computer models to give the best picture look yet, William Cheung said.

    University of Georgia marine biologist Samantha Joye was not part of the research. But she praised the study as well researched and extremely detailed, and called it "an urgent call for action".