One talented father created the tag “Dadfact” in an effort to persuade his child into eating their sandwiches using information that might not be completely reliable.

Flying is fine if you want to save time, but nothing beats the railway for a relaxing and down-to-earth journey. The Zhengzhou—Xuzhou and Xi'an—Fuzhou high-speed railways put into operation in September mark a connection of high-speed railways in China's eastern and middle-western regions, and they have brought out some of the country's best landscapes and cuisines.

    Here are four signature dishes(招牌菜) that you shouldn't miss as you travel along the railways.

Yangrou Paomo, Xi'an

    If one dish could represent Xi'an, the capital of Shaanxi, locals would tell you without doubt that it's Yangrou Paomo. It is a bowl of lamb soup served with hard flour “bread”, which is broken up and added to the soup. The soup is topped with slices of mutton, scallion(葱) and coriander(香菜). Then it is usually eaten with picked sweet garlic.

Soup Dumpling, Kaifeng

    A popular snack in Kaifeng, Henan, the dish is made up of three things: skin, meat and soup. The skin is made from flour, while the filling is usually pork. And just as its name suggests, the soup dumplings are filled with tasty soup. But how does the steaming hot soup get into the dumplings? It's actually been cooled and cut into cubes, which fit easily into the dough(面团). Along with the pork, the cubes become liquid soup once they're steamed.

Smelly Mandarin Fish, Huangshan

    Despite its name, Smelly Mandarin Fish(臭鳜鱼) is known for its good taste. A lot of travelers who visit Huangshan in Anhui want to taste it because they have heard of its reputation. Once the skin has been removed, the fresh is preserved in salty water for six to seven days, then fried and cooked in soy sauce. Although salting gives the fish its special smell, the original tender flesh is preserved well and given a delicious and unique taste.

Buddha Jumps Over the Wall, Fuzhou

    The dish has enjoyed an over 100-year-long worldwide reputation since it was invented in Fuzhou, Fujian in the late Qing Dynasty(1644-1911). Fotiaoqiang, or Buddha Jumps Over the Wall, got its interesting name from a poem a customer wrote. The poem said the dish was so delicious that upon smelling it, monks in the neighboring temple would jump over the wall to come and get some. Buddha Jumps Over the Wall is made up of many ingredients, including sea cucumber(海参), chicken, pork and mushroom. Because of these ingredients, it tastes extremely delicious while being highly nutritious at the same time.

    China is a big country, and there is no simple answer to the question “When is the best time to visit China? ” There are two best times to visit China, depending on your preference.

    October

    Things to do: hike on the Great Wall, photography tour

    Places to visit: Beijing, Xi'an, Shanghai, Guilin, Jiuzhaigou, Chengdu

The best time to go to China is early autumn (October).

    Most of China has warm temperatures, and the summer rains have stopped (apart from around HongKong and Sanya) so it's pretty dry. The autumnn colours are also amazing. It is quiet at tourist attractions for most of the month, as the summer holiday travel crowds have gone. But try to avoid October 1st -7th, which is the Chinese National Day holiday, as attractions, transport and hotels are packed with Chinese tourists and prices go up a lot.

    Late Spring (April to May)

    Things to do: appreciate flowers, Li River cruise, ethnic festivals

    Places to visit: Beijing, Xi'an, Guilin, Huangshan, GuiZhou, Zhangjiajie

    The second-best time to travel to China is probably in April and May, when the flowers are in bloom and the temperatures are warming up. In late spring, temperatures across China are getting into the 20s (℃), except the extreme northwest and northeast. While the North of China is still dry, the summer rains have already begun in the South. This could actually improve the view in the form of mountain fog in mountainous areas like the Li River and the Yellow Mountains.

    Ethnic festivals in GuiZhou are concentrated in April and May, such as the Sisters' Meal Festival. If you are interested in Miao and Dong ethnic cultures, this is a good time to visit.

    Travel prices are average: cheaper than June to October, but more expensive than the lower season from November to March.

    Welcome to Arundel Castle which is situated in West Sussex, England. The castle has a history of nearly 1000 years and has welcomed visitors traveling from all over the world. Arundel Castle also plays a starring role in many films.

    The Gardens

    The White Garden is planted with soft white Iceberg Roses, and Snow White Lilies.

    The Rose Garden is newly planted with lovely old-fashioned English roses that are at their very best in June and July.

    The Organic Kitchen Garden produces a wide range of seasonal fruits and vegetables, pears, cherries and apples.

    The Castle Shop

    In the Castle Shop, you will discover a wide and interesting range of gift ideas for everyone. It offers gifts and souvenirs designed to appeal to all tastes and pockets. Foods, china, books, and stationery (文具)are all available. Many are sold in this Castle Shop only.

    At Arundel Castle we pride ourselves on supporting local suppliers and actively encourage environmentally friendly products.

    The Arundel Festival 2014

    Saturday 16th to Monday 25th August

    The annual Arundel Festival gets bigger and better every year. It is one of the most amazing, diverse and easily accessible arts festivals in the UK, offering a mix of visual arts, music, theatre and street entertainment.

    Parking

    Coaches and mini-buses can drop off at the main Castle entrance in Mill Road and park in the main town car park that is opposite the Castle entrance. Please inform us when making your booking of how many parking permits are required.

    People seem to have a natural need for friends and with good reason, friends increase your enjoyment of life and relieve feelings of loneliness. They even can help reduce stress and improve your health. Having good friends is especially helpful when you are going through any kind of hard time such as when you are experiencing anxiety, panic(恐慌) attacks, or depression.

    When you are with good friends, you feel good about yourself, and you are glad to be with them. A friends is someone who—

●you like, respect, and trust, and who likes, expects and trusts you, doesn't always understand you, but accepts and likes you as you are, even as you grow and change, allows you the space to change, grow, make decisions, and even make mistakes.

●listens to you and shares with you both the good times and the bad times.

●respects your need for secrets, so you can tell them anything.

●lets you freely express your feelings and emotions without judging, laughing at or criticizing you.

●accepts the limitations you have put on yourself and helps you to remove them.

    A person once said. "Friendship is a continuing source of bonding(连接),releasing, and creating in yourself and with the other person, there is an emotional bond between the two people."

    A good friend or supporter may or may not be the same age or the same sex as you, and may not have the same educational, cultural, or religious background, or share interests that are similar to yours. Friendships also have different depths(深度). Some are closer to the heart and some more superficial, but they're all useful and good.

    Spotify can tell if you're sad. Here's why that should scare you. Want to figure out if someone is a patient with a mental disability: Ask them what their favorite song is. A New York University study last year found that people who loved Eminem's Lose Yourself and Justin Bieber's What Do You Mean? were more likely to have trouble with mental disabilities than people who were into Dire Straits.

    Over the past few years, Spotify has been improving the ability to analyze information to help businessmen target consumers with advertisements made specially for their needs. They conclude this from the sort of music you're listening to, combined with where and when you're listening to it, along with third-party data that might be available.

    Now, to be clear, there's nothing significantly illegal about what Spotify is doing with your information. I certainly don't think that they are working with shadowy consulting firms to serve you ads selling a culture struggle while you're listening to music that suggests you might be in a terrible situation. However, I find it disappointing that our personal, private moments with music are increasingly being turned into information points and offered to advertisers.

    You can see where this could go, can't you? As ad targeting gets ever more accurate, businessmen will have the ability to target our feelings in potentially improper ways. According to one study, you are more likely to spend more on a product if you're feeling sad. You can imagine some companies might take advantage of that. And on that note, I'm feeling a little down about all this. Head off to treat myself to something expensive.

    After disappearing for over 19 years, measles (麻疹) is making a comeback in America. Since January 2019, the disease has infected more than 700 people, mostly small children, and the number seems to be increasing daily.

    Measles is an infectious disease that typically begins with a high fever, cough, runny nose, and red, watery eyes. Many people also lose their appetites and feel sleepy. About three to four days after the symptoms start, the person breaks out into a rash (皮疹) that begins on the face at the hairline and then spreads to the neck and the rest of the body.

    In healthy people, the recovery, which takes between two to three weeks, starts soon after the rash begins. However, for about 40 percent of patients — mainly kids under the age of five or older adults — the disease often leads to pneumonia (肺炎), which, if left untreated, could result in death.

    The recent outbreak is thought to have been caused by travelers picking up the virus in a country where the disease is still existing and exposing it to an unvaccinated (未接种的) community in the US. In New York, it was carried back by someone who had recently visited Israel, which is currently undergoing a significant measles, while in Washington, "patient zero" was infected by a type that is currently circulating in Europe.

    To limit the spread of the disease before it gets out of hand, US health officials are attempting to educate communities with high rates of unvaccinated children. They are also urging adults to consult with their physicians and get injected if considered necessary by the doctor.

    Hopefully, health officials worldwide will be able to convince parents that vaccinating their children will protect, not harm, them.