Healthy food is{#blank#}1{#/blank#}（重要）for us. People eat a lot of vegetables and all kinds of fruits. There are{#blank#}2{#/blank#}（大量）of  vitamins（维生素）in vegetables and fruits. Yellow and orange vegetables like carrots and{#blank#}3{#/blank#}（西红柿）are rich in vitamin As and Bs. Vitamin A is good for our  {#blank#}4{#/blank#}（眼睛）. Vitamin C is good for our hearts. Milk and cheese have calcium（钙）. It is good for our{#blank#}5{#/blank#}（牙齿）. Vitamin D helps absorb（吸收）calcium. Ice cream is delicious,{#blank#}6{#/blank#}（但是）it's unhealthy. It is{#blank#}7{#/blank#}（坏的）for our health. So{#blank#}8{#/blank#}（记住）to eat more fruit and vegetables. Eat {#blank#}9{#/blank#}（好）, stay healthy, and  {#blank#}10{#/blank#}（不要）get fat.

    I was coming home from school one afternoon when I {#blank#}1{#/blank#}（注意到） someone watering plants on a balcony（阳台）. A strong {#blank#}2{#/blank#}（风） blew and one of the plants hanging on the balcony wall {#blank#}3{#/blank#}（移动） and started to fall to the ground. Below the flat I saw a girl {#blank#}4{#/blank#}（路过） by. Fearing that the plant would land on her. I {#blank#}5{#/blank#}（冲） toward the girl and pushed her away. The girl fell hard on the ground. A little while later there was a loud.{#blank#}6{#/blank#}. A flower pot fell and broke into several {#blank#}7{#/blank#}（片）. I looked up and saw a man look down and hurriedly go inside. The girl stood shocked. Two policemen on their rounds nearby {#blank#}8{#/blank#}（听见）the sound. I told the policemen what I saw.

    The policemen went up to the flat and brought a man down for questioning. Some {#blank#}9{#/blank#}（陌生人） told the policemen what {#blank#}10{#/blank#}（发生）. The policemen were very impressed by my quick reaction（反应） which saved the girl's life.