One night, Mrs Riley,{#blank#}1{#/blank#} elderly woman was walking along a dark, London street. She was carrying her handbag in one hand and a plastic carrier bag in the other. There was nobody else in the street{#blank#}2{#/blank#}two youths. They were standing in a dark shop doorway. One of {#blank#}3{#/blank#}was very tall with fair hair while the other was short and fat with a beard.

    The youths waited for a few moments, and then ran quickly and {#blank#}4{#/blank#} (quiet) towards Mrs Riley. The tall youth held her from behind while the other youth tried {#blank#}5{#/blank#}(seize) her handbag.

    Suddenly, Mrs. Riley {#blank#}6{#/blank#}(throw) the tall youth over her shoulder. She crashed into the other youth and they both landed on the ground. Without {#blank#}7{#/blank#}(speak), Mrs. Riley struck both of them on the head with her handbag, and walked calmly away.

    The two{#blank#}8{#/blank#}(surprise) youths were still sitting on the ground when Mrs. Riley crossed the street towards a door, above {#blank#}9{#/blank#}there was a lighted sign. Mrs. Riley paused, turned round, smiled at the youths and walked {#blank#}10{#/blank#}the South West London Judo(柔道) Club.

    A girl {#blank#}1{#/blank#}(name)Dina was born in California in 1932. After {#blank#}2{#/blank#}(graduate) from university in 1954, she worked at a children's hospital in Kentucky for several years. However, her interest in animals inspired her {#blank#}3{#/blank#} (take)her first step towards her future work. In 1966, she went to Africa to study rare mountain gorillas

Even though some of the gorillas were quite dangerous, this didn't not discourage her. She showed great {#blank#}4{#/blank#} (devote) to her work and loved to tell people about gorillas. Dina was an outgoing and kind person and had the ability to gain valuable data about their lives by becoming a {#blank#}5{#/blank#}(company)to them. She wrote a book about the gorillas she had lived {#blank#}6{#/blank#} It is thanks to her research {#blank#}7{#/blank#}we now know more about mountain gorillas. Her love for the gorillas teaches people about dangers these animals {#blank#}8{#/blank#}(face)with. Now they are protected by governments and various organizations. {#blank#}9{#/blank#}her work, there would be very few mountain gorillas left today. She has received world's {#blank#}10{#/blank#}(famous)around the world and is now regarded as one of the heroes of the 20^th century.

    When you {#blank#}1{#/blank#}(hurt) deeply by someone, you may feel it very difficult {#blank#}2{#/blank#}(remove)your anger. But forgiving is possible and it can be {#blank#}3{#/blank#}great benefit to your health. Up to now, a research {#blank#}4{#/blank#} (show) that people who forgive have more energy, better appetite and better sleep. "People who forgive show {#blank#}5{#/blank#} (little) anger and more hopefulness," says Dr. Frederic Luskin, {#blank#}6{#/blank#} wrote the book Forgive for Good. "So it can help reduce the tiredness and allow people to feel more {#blank#}7{#/blank#} (energy)."

    So when someone hurts you, cool down first. Take a couple of breaths and think of something that gives you pleasure. Don't wait for an apology. "Many times the person who hurt you may escape {#blank#}8{#/blank#} (apologize)," says Dr. Luskin. "They may have wanted to hurt you or they just don't see things in same way."

    Next keep in mind that forgiveness does not necessarily mean accepting {#blank#}9{#/blank#} the person has done to you. Finally, try to see things from that person's opinions. To achieve it, just put {#blank#}10{#/blank#} (you) in that person's place.