Now more and more people get to know the importance of doing sports. It can {#blank#}1{#/blank#} fun to us and it's good for our health. {#blank#}2{#/blank#} what should we do?

    First, we should choose (选择) our favorite ones from different kinds of sports. The sports should be right for us. Second, we {#blank#}3{#/blank#} warm up (热身) before exercising. Third, as a beginner, you had better have an exercise plan. For example, how long are you going to exercise each time? How many {#blank#}4{#/blank#} a week? If you're a lover of sports, it's important to know this. Last, you had better not exercise if you fall {#blank#}5{#/blank#}, or it will be very dangerous.

    Modem life is not possible without travelling. The fastest way to travel is by plane. With a modem plane, you can travel in one day to {#blank#}1{#/blank#} which it took a month or more to get to one hundred years ago.

    Travelling by train is {#blank#}2{#/blank#}than travelling by plane, but you can see beautiful places {#blank#}3{#/blank#} the windows. Modem trains have comfortable {#blank#}4{#/blank#} and dining cars. They make the long journey pleasant.

    Some people prefer to travel by {#blank#}5{#/blank#}Ships are not so fast as trains or planes, but travelling by sea is a very pleasant way to {#blank#}6{#/blank#}a holiday.

    Many people like to travel by car. You can travel three or four hundred miles or only fifty miles a day, just as you like. You can stop anytime if there is {#blank#}7{#/blank#}interesting to see. That is why travelling by car is {#blank#}8{#/blank#}for pleasure trips, while people usually take a train or a plane for business trips.