Frank is a small schoolboy. His school has so many rules for 1. He doesn't like any of them because he thinks they are all 2."The school asks us not to do this 3that. I'm not happy about it," He often says.

    Frank can swim. He always wants to 4how good he is at swimming. One day he comes to the lake in his school. There is a school rule about this lake: Don't 5in it! Frank doesn't like the rule and he jumps into it.

    When he is in the lake, he finds he is 6. The lake is so deep and the water in it 7very dirty. He feels terrible and can't swim well in the lake. He needs 8 The two teachers come and help 9out of the lake. From that day on, he knows it's important to 10the school rules.

    What do you think of the school rules in your school?

    In traditional Chinese medicine, food is divided (划分) into two types; hot and cold. Both kinds of food affect (影响) your body {#blank#}1{#/blank#} different ways, So, having 57. {#blank#}2{#/blank#} balanced diet is safe and {#blank#}3{#/blank#} (health) for your body.

    Some examples of hot food {#blank#}4{#/blank#} (be) berries, mutton, and ginger (生姜) . If you eat too much of them, {#blank#}5{#/blank#} (certainly) things might happen to your body. You may start to sweat a lot and feel pain in your back, or even grow gray hair! If these things happen to you, you should avoid (避免) spicy food, coffee, or sugar.

    On  {#blank#}6{#/blank#} other hand, too much cold food like tomatoes and potatoes can also cause problems. It may make your hands and  {#blank#}7{#/blank#} (foot) cold. It also makes your body temperature lower.

    Besides what we eat, {#blank#}8{#/blank#} we eat is also important. You should always sit down and chew (咀嚼) carefully. Don't make {#blank#}9{#/blank#} (you) busy with other things, such as watching TV or {#blank#}10{#/blank#} (read) a newspaper. Finally, it's best to eat three meals a day at regular times.

I am a Grade 9 student. I have {#blank#}1{#/blank#} problem, and I do not know how to deal {#blank#}2{#/blank#} it. I have a lot of homework every day, and I have no choice {#blank#}3{#/blank#} to do it. I often stay up late to complete my {#blank#}4{#/blank#}, and then feel tired the next day. Sometimes I want to {#blank#}5{#/blank#} to do so much work, but usually I just accept it. I understand that {#blank#}6{#/blank#} is important to do my homework on time. However, I hardly have any {#blank#}7{#/blank#} time for my hobbies, such as playing volleyball and ping-pong. I really feel bad about that. I often doubt whether it is worth {#blank#}8{#/blank#} so hard.

I am {#blank#}9{#/blank#} forward to a holiday without homework so that I can relax and have some time for my hobbies. What should I do? Can you offer ni e some {#blank#}10{#/blank#}?