题型:阅读还原 题类: 难易度:普通
吉林省长春市一〇八中学2024-2025学年九年级上学期第三次月考英语试题
Many people think that being healthy is expensive. Well, it is not. We can be fit by simply changing our habits. Healthy people have healthy habits that are simple and don't require too much money. Cheøk out what healthy people do to keep their body and health in the right shape.
Eat breakfast.It's important for many reasons. What's more, different studies show that kids who have healthy breakfast score higher on test and adults who have a morning meal perform better at work.
Drink plenty of water.Just like breakfast, drinking plenty of water can do wonders in our body. It is not only healthy for you, but also helps you lose a few pounds. If you' re not a fan of plain water, you can add a slice of watermelon, lime, lemon or orange.
Take an exercise break.There are different ways to exercise. Light exercise can be done by jogging or walking every morning or late afternoon at least five times a week. Exercise is good for both the body and mind. It is also a way of relaxation.
If you smoke, quit. Smoking, as we always hear it, is dangerous to your health. Quit smoking, and you' ll see a big difference in your body. It is also an important move toward better health. Your body will repair itself quickly and as soon as twenty minutes after you last light up, your blood pressure drop. So, kick that habit as early as now.
A Stay away from smoking. B. It's just a matter of self control and doing the best for your body. C. If you are the sportsman type, and into sports, you can try going to gyms. D. One is that it gives you energy for the morning and stops you from eating too much later. E Drinking plain water is better because sugar drinks have to do with many diseases. |
Seeing blood in a horror movie might make you cover your eyes,but real blood isn't scary at all. {#blank#}1{#/blank#} That's why blood donors are considered lifesavers.
Blood donors are those giving blood﹣usually about 200 ml at a time﹣to blood banks or blood donation(捐赠)centers. {#blank#}2{#/blank#}For example,someone may have lost blood in accidents,or have a serious illness that requires his blood to be replaced. Hospitals and blood banks store the blood and try to keep enough on hand.
{#blank#}3{#/blank#}Medical workers ask donors several questions to make sure the blood is safe to use. Then the donors relax,often reading a magazine or talking as their blood is drawn. Afterward,the donors may receive some juice or water and maybe fruit to give them energy. The process is simple,not scary. {#blank#}4{#/blank#}.
To give blood,a person must be at least 18 years old and must meet certain other requirements. Students of all ages,though,can learn more about the donation process by visiting a local blood donation center. {#blank#}5{#/blank#}It is also an easy way to help a community.
A. Donating blood is not difficult. B. Then the blood can be used for people in need. C. In fact,blood is the gift of life and keeps us alive. D. Donating blood is not only one of the easiest ways to save lives. E. Most people are able to donate blood again in several months if they wish. |
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