题型:任务型阅读 题类:常考题 难易度:普通
重庆市第八中学2017-2018学年高一上学期英语期中考试试卷
I Think I Can: How to Push Yourself to Success
“Because I can” is magic.It pushes us past our comfort zones.It gives us a reason to do the things that we think we can't..
Whether it is to get to the store or work,climb the stairs instead of taking the elevator.Break the “I'm tired” or “It is too hard” or “It is too far” cycle.Increasing your activity level will provide enormous benefits,both physically and mentally.
Try Something New
It is easy for us to make excuses for why we shouldn't try new things..Maybe it seems too difficult.Or maybe,it is just inconvenient.Reminding yourself that You Can try something new will help you to move past these roadblocks and discover new things about yourself and possible new interests.
Speak Up
Often,we dare not address(处理)things that bother us or make us unhappy..Use that voice "because you can."Communicating to loved ones,co-workers,and even your boss as to how you feel,what your needs and expectations are and what you are thinking can help your develop deeper,more meaningful and rewarding relationships.Further,you will be truer to yourself,thus making you a happier individual.
Increase Your Willpower
.However,developing a strong willpower,whether it is in response to our favorite chocolate cake or to over-shopping is something that we can all benefit from.Next time you are tempted to do something you think you might regret,try reminding yourself that you can say no.You have the power.
A. Be More Active
B. Maybe you think it is out of your comfort zone
C. You have a voice
D. Saying “No” to our favorites can be challenging
E. “Because I can” is an easy way to include more activities into your life
F. Here are a few ways to apply this positive thinking to your own life
G.A strong willpower can keep us motivated(有动机的)and reach our goals
It's natural for all kids to worry at times, and because of personality differences, some may worry more than others. {#blank#}1{#/blank#} They typically worry about things like grades, tests, their changing bodies, fitting in with friends, the goal they missed at the soccer game, or whether they'll be bullied (欺负), or left out. Luckily, parents can help kids manage worry and deal with everyday problems.
To help your kids manage what's worrying them:
Find out what's on their minds.
Be available and take an interest in what's happening at school, on the team, and with your kids' friends. {#blank#}2{#/blank#} As you listen to stories of the day's events, be sure to ask about what your kids think and feel about what happened. Sometimes just sharing the story with you can help lighten their load.
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Being interested in your child's concerns shows they're important to you, too, and helps kids feel supported and understood. Reassuring (令人安心的) comments can help—but usually only after you've heard your child out. Say that you understand your child's feelings and the problem.
Guide kids to solutions.
{#blank#}4{#/blank#} When your child tells you about a problem, offer to help come up with a solution together. If your son is worried about an upcoming math test, for example, offering to help him study will lessen his concern about it.
Offer reassurance and comfort.
Sometimes when kids are worried, what they need most is a parent's concern and comfort. {#blank#}5{#/blank#} It helps kids to know that, whatever happens, parents will be there with love and support.
A. Show you care and understand. B. Take casual opportunities to ask how it's going. C. It might come in the form of a hug or time spent together. D. Kids sometimes worry about things that have already happened. E. Not all the kids worry about their teachers when they start a new school. F. What kids worry about is often related to the age and stage they're in. G. You can help reduce worries by helping kids learn to deal with challenging situations. |
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