题型:阅读选择 题类: 难易度:普通
广东省茂名市高州市第一中学附属实验中学2024-2025学年九年级上学期10月月考英语试题
Confidence is very important in daily life. It can help you to develop a healthy attitude (态度). A study shows that the people who are more confident are much happier. They can have more chances to make themselves successful. But how to be more confident? Here are some suggestions:
Speak loud
When you are not confident, you can't do well what you want to do. You speak in such a low voice that other people can hardly hear you. Try to speak loud enough so that people can hear you clearly. The high voice can help you become more confident.
Play sports
Physical exercise makes you tired but completely relaxed. A strong body helps you be full of confidence.
Encourage yourself Write down a list of things you did during the day to see how many things you have done well. Did you finish your homework? Did you tell a joke that made everybody happy? Give yourself praise for the good things you've done.
Get rid of (消除) fear
Fear comes along with failure (失败). But it's easy to overcome (克服) if you know that failure is part of your life. Don't hide your head just because you said something stupid last time. Try to start again and believe you can do better.
Pick up a hobby
If you like singing, sing as much as you can. In some ways, a hobby can make you outstanding. And it will make you happy and confident.
Do you have healthy habits? | |
Mary White | Yeah! I think my habits are very healthy. Every day I get up early and go to bed early. Every morning I eat breakfast and eat well. I eat fruit and vegetables every day. And every day I play soccer for two hours with my friends. |
Alan Green | No, I don't. I get up late so I have no time to eat breakfast. For lunch, I usually eat lots of hamburgers. I know they are not good for me but I like them. I never play sports. In the evening, after I finish my homework, I usually play computer games. I go to bed late, at about eleven o'clock. |
Helen Hard | Yes. My habits are very good. I never eat unhealthy food. Ice-cream tastes good but I never eat it. It's unhealthy. Every day I get up at six o'clock and go to bed at eight thirty. I eat well and play sports every day. I run with my father for half an hour in the morning. So I'm very healthy. |
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