要点提示：1.学会放松（体育锻炼，听音乐……）；2.饮食健康；3.充足睡眠；  4.学会沟通（多与父母，老师和同学交流）。

要求:1.词数80左右。（开头和结尾已给出，不计入总词数）2.可适当发挥，但必须包含以上要点。

Dear Peter,

    Don't worry about your study too much. First, you should……

    I hope you can stay in high spirits and study better.

Yours,

Li Qi

提示：⑴你个人的基本信息。

⑵你的爱好和特长。

⑶你的日常生活习惯（至少两点）。

⑷你的主要上学方式以及原因。

Dear Andy,

    Thanks for your e-mail. I'm very happy to tell you something about myself…

    Can I know more about you? I wish to get your e-mail soon.

Yours,

Sarah

    Sam's dad told camping stories all through dinner. "Once I saw a snake outside my tent. Did I tell you about that?" Sam shook his head and tried not to look impatient. In fact, he really wanted to get out to the tent in the backyard (后院). His friend, Kent would go there.

    Finally, everyone finished dinner. Sam asked if he could go out. "I think you should help do the dishes first," said Mom. Sam washed all the dishes and helped clean the kitchen, and then he ran to the tent.

Kent was waiting for him. "Have you been waiting long?" asked Sam.

    "Not long,"said Kent. "Oh, well, we're here now. Let's get ready." "Ready for what?" asked Kent.

    "For anything that is going to happen," answered Sam. They played cards for some time in the tent. Then they read some books. After that, Sam told some of his dad's camping stories. When they got tired, they turned out the light ( 灯) and listened for noises in the dark. But they didn't hear any noises for a very long time ...

    Finally, Sam heard something at the tent flap ( 帐篷门帘). He felt very scared and kept his eyes closed.

    "Hey, get up, boys! Breakfast is ready." It was Sam's mom.

    Sam opened his eyes and looked at Kent. He was still sleeping. Sam sighed (叹息道), "We slept through the night, and nothing happened!"

Do you know what a long friendship is like? Let's have a look at the following examples.

I met my best friend fifteen years ago in my middle school. Now we work in different cities. Besides preparing a gift for him, I also write a letter to him on his birthday every year. And we send wishes to each other every holiday. Although we are very busy with our work, we never forget the important days. —Peter

I've known my best friend for ten years. I always keep in touch with her in my life. It doesn't mean that we talk to each other every day. In fact, I only call her up once a week. But it helps me make sure everything is okay in her life. I think it's important because she can know I'm always there for her. —Amy

I met my best friend twenty years ago in my primary school. In our lives, we have conflicts sometimes. But we usually speak out our ideas and make compromises to reach an agreement (协定). I think proper communication plays an important part in our friendship. And we never cover up our care for each other. —David

I grew up in a small town in Washington, US, and I want to be like my brother, Tim. He and his friends were in a gang. They often beat up people, and they didn't go to school much. I thought they were cool. 

On my thirteenth birthday, I told my brother I wanted to be in the gang with him. He said 'no', but I didn't listen. I went to ask his friends. Tim's friends took me into the back yard. They told me that if I joined the gang, I was in for life. Then, someone hit me in the face. I fell down. But I didn't cry. Each time I got up, they hit me again. Finally, they said I could be one of them. 

Tim was angry when he heard about it. But I stayed with the gang. After a few months, I began to beat up other people with the gang. Sometimes I wouldn't go home at night, and my mother would be worried. This went on for two years. I knew it was bad, but there nothing I could do. I was in for life.

One day, someone hit me in the head. I spent a day in the hospital. For the first time, I wanted out of the gang. One night after my fifteenth birthday, I went home. My mother was in the hospital. She had a nervous breakdown (精神崩溃) because she was so worried about me. That made me very sad. The next day, I told the gang that I wanted out. They began to beat me up, and my brother stopped them. I got up off the floor, smiled and said goodbye. But they didn't just stop there. Every time they saw me, they beat me up. This went on for about two months. But in the end, it stopped. I'm glad I'm out of the gang now. I don't have to be afraid all the time. I can talk to anyone I want. And most of all, I made my mum happy again.