题型：单词拼写（语篇） 题类： 难易度：普通
浙江省宁波市江北实验中学2023-2024学年八年级上学期期中检测英语试题（音频暂未更新）
Do you get angry easily? If you do, you need to control your feelings. Getting angry with people can make you(失去) friends easily.
Gary Egeberg, an American high school teacher, has written My Feelings Are Just Like Wild Animals to help you control your feelings. It tells you how to stay cool when something bad (发生) to you. The book says that getting angry only makes problems (更差的). It can never make them better. The book says you can control your anger easily—all you have to do is to tell (你自己) not to be angry. It also teaches you some ways to control your anger which are useful (足够的). Here are the top three.
Keep (日记). Every time you get angry, write down the (原因)—why you are angry and what you are angry about. Look at it later and you will find it is not .(必需的) to get angry at all.
Tell your friends not to keep talking to you when you get angry. You can't always get (一起) with your friends. Sometimes, you need to be quiet.
Do something different. When you (确实) get angry, walk away from the problem and go somewhere else.
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