题型:单选题 题类: 难易度:普通
广东省深圳市教育集团2023-2024学年高一上学期第二阶段考试英语试题
Sugar-free cookies, sugar-free candy, and diet soda – are these better for you? After sugar became a no-no in the nutrition and wellness world, sugar-free food and drinks acted as a replacement for once beloved sweet drinks and snacks. Being claimed to be ZERO sugar means the food and drinks are healthier, better for diabetics, and help you slim down… Right? Wrong. Sugar-free products aren't better for you. In fact, they are worse. For most sugar-free products, it means that artificial sweeteners (甜味剂) are used instead of real sugar. The problem is that these sweeteners do not come from natural sources and they can do you more harm than good.
Let's get into what these artificial sweeteners actually are. Sugar-free sugar sounds wrong because there is no such thing as sugar-free sugar. Some of these sugar-free alternatives even contain sugar and the ones that have chemicals your body often does not know how to process. Most artificial sweeteners are a lot sweeter than sugar so only a small quantity of them are needed. That's why they can market sugar-free alternatives as "low-calorie" or "no-calorie". It also means that you get no nutritional value from consuming them, which is why so many sugar-free replacements are classified as "non-nutritive". These artificial sweeteners tend to hide under some names. Actually, they are 200-600 times sweeter than sugar.
When you eat sweet stuff, your body continues to desire it and, even though your body cannot metabolize (代谢) these sugar-free alternatives, your brain does not know the difference. In turn sugar-free alternatives relate to weight gain and Type-2 diabetes. Besides, artificial sweeteners also damage your gut's ability to break down sugar which impacts everything you eat. In other words, your body doesn't know how to handle artificial sweeteners because they have nothing real to process.
Here is a good rule of thumb: stay away from artificial sweeteners and look for non-sugar, natural sweeteners like stevia (甜叶菊) or date sugar. In the war against artificial sweeteners and real sugar, both lose. Satisfy your sweet tooth with natural sugar that comes from fruits and stay away from products claimed to be sugar-free.
Since 1993, Chicken Soup for the Soul has been a socially conscious company that combines storytelling with making the world a better place. We tell the stories of all people through our efforts, always with an eye to furthering unity and understanding, and an appreciation for our differences.
Our Products
Books: At Chicken Soup for the Soul, we receive thousands of stories every year for our books. These stories are the foundation of everything we do. They have inspired our other products and established the values we run our company by. With these stories, our publisher puts out about a dozen new titles every year. Click here to see our over 250 books. |
Pet Food: We're also inspired by the thousands of stories we receive about the love between pets and people. These stories show that every moment matters between an owner and a pet. Our wholesome pet foods are meant to help you turn your own moments into stories. To learn more about our pet foods, click here. |
TV and Movies: Stories can be told in a variety of ways and today we're branching out to what we call “visual storytelling.” Our first regular TV show aired weekly beginning October 2015 and our first Chicken Soup for the Soul feature film came out in 2016. |
Apps: Chicken Soup for the Soul stories have inspired us and we're sure they will inspire you, too. Our apps allow you to bring stories with you on the go and share them with friends and family. |
Facts & Figures
• The Chicken Soup for the Soul book series of over 250 titles has sold more than 110 million copies nationwide. Our books have been translated into 43 languages, have been published in over 100 countries, and have sold more than 500 million copies worldwide.
• In 2004, Chicken Soup for the Soul launched Pet Food, Chicken Soup for the Pet Lover's Soul, which today can be found in over 5,000 independent pet specialty stores.
• In 2008, Chicken Soup for the Soul became the best-selling trade paperback series of all time.
• In 2013 Kerner Entertainment agreed to produce a film based on Chicken Soup for the Soul.
试题篮