The Olympic Games are well known and always receive the world's attention, but there has been another little-known Olympic event in the UK for hundreds of years. And it's an event which some say helped start the Olympic movement in this country. The Cotswold Olimpicks take place every year on a Friday in spring. They are held in a village in England known as the Cotswold. It isn't clear when the first event took place but some say it was as early as 1612.

    The Cotswold Olimpicks were the idea of a lawyer called Robert Dover but no one knows exactly why he organized the games. Some people say he wanted to encourage people to support their king and country. Another explanation is that Dover was keen (渴望的) to bring people together, in particular the rich and poor from the local community. Whatever the reason, the yearly games quickly became popular. People competed in familiar activities such as horse-racing, running, jumping, and wrestling; famous people of the time attended it and poets wrote about the celebrations. It is even said that Shakespeare mentioned the Cotswold Olimpicks in The Merry Wives of Windsor, though the play may have been written some time before the first games.

    As the Cotswold Olimpicks grew in popularity, a group of people known as the Puritans(清教徒) started to object to them for religious reasons, saying they encouraged bad behaviour. The games came to an end at the start of the English Civil War but in 1660 they were re-introduced. Over time they became more and more popular and there are records of 30, 000 people attending in one year. However, the games also attracted people who were more interested in the celebrations than the sporting events. Finally, they came to an end once again in 1852. However, this was not the end of the Cotswold Olimpicks. They were re-introduced again in 1966 and have since been recognized by the British Olympic Committee. Out of respect to their history, the modem games are watched over by a man dressed as Sir Robert Dover, riding on horseback and accompanied by a representative of King James I. Unlike the real Olympic Games, the Cotswold Olimpicks has only about two hours and they are followed by celebrations in the village.

    Did you once make you friends angry or unhappy because of your words? Are you having trouble getting people to reply to your requests? {#blank#}1{#/blank#} Learn how to say things the right way with this great guide!

    Could you give me five minutes? vs Go away.

    {#blank#}2{#/blank#} When you're busy and can't do anything else, just saying "Go away" is certainly not right. You can keep everyone happy by saying "Could you give me five minutes?"

    Excuse me. vs Move.

    Telling someone to "Move out of the way" is very impolite. The next time someone is in your way, saying "Excuse me" is a good idea. {#blank#}3{#/blank#}

    I'm afraid I can't. vs No.

    {#blank#}4{#/blank#} People will think it impolite to simply say "No". The next time you have to refuse an invitation, you'd better say, "I'm afraid I can't."

    Would you mind...? vs Stop it!

    Someone doing something you don't like, and perhaps being impolite. {#blank#}5{#/blank#} To get the result you want, it's not a good idea to shout "Stop talking on your phone in the cinema!" and it's a good choice to ask them politely with the sentence, "Would you mind not using your phone in the cinema, please?"

    It is widely accepted that nightmares (噩梦) are a reaction to negative experiences that happen during waking hours. However, some scientists believe that nightmares do have some real benefits. One 2017 study, for example, found that frequent nightmare sufferers rated themselves as more empathetic (有同理心的). They also displayed more of a tendency to unconsciously mirror other people through things like yawning People who have constant nightmares also tend to think further outside the box on psychoanalysis tasks. Some other researchers have found support for the idea that nightmares might be linked to creativity.

    People seeking cure for nightmares were not necessarily more fearful or anxious, but rather had a general sensitivity to all emotional experience. Sensitivity is the driving force behind intense dreams. Heightened sensitivity to threats or fear during the day results in nightmares, whereas heightened passion or excitement may result in positive dreams. And both these forms of dreams may feed back into waking life, perhaps increasing suffering after nightmares, or promoting social bonds and empathy after positive dreams.

    The effects go further still. This sensitivity overflows into awareness and thoughts －people who have a lot of nightmares experience a dreamlike quality to their waking thoughts. And this kind of thinking seems to give them a creative edge. For instance, studies show that such people tend to have greater creative talent and artistic express and people who often have nightmares also tend to have more positive dreams than the average person.

    The evidence points towards the idea that, rather than disturbing normal activity, people who are unfortunate in having a lot of nightmares also have a dreaming life that is at least as creative, positive and vivid as it can be distressing and terrifying. What's more, this imaginative richness is unlikely to be limited to sleep, but also is filled with waking thoughts and daydreams. Even after people wake up and shake off the nightmare, in other words, a mark of it stays behind, possessing them throughout the day.

    Do you want to be excellent in study? Add these tips to your life and you should be on your way to being an excellent student!

Pay attention to everything the teacher says. I cannot stress how important it is to pay attention to what your teacher is teaching you. Take part in class discussions if you have something worthwhile to add. {#blank#}1{#/blank#}.

    Taking notes is important. You don't need to write down every single word your teacher says but write down what he/she writes on the board, or any special fact you think you might need for a test. {#blank#}2{#/blank#}. This way it will help you learn more effectively by actually thinking about what you are writing.

    Don't skip school. You will be missing out on stuff(东西). {#blank#}3{#/blank#}. However, you will have more work and you have missed lectures and in-class movies. Also, try not to be late for class. It's most likely that your teacher won't appreciate it and you will get yourself behind.

    Keep a good attitude towards things. {#blank#}4{#/blank#}, then teachers will be less willing to help you with problems or offer you extra credit. The same goes for lazy attitude. Have a respectful attitude to the teacher and other students. Try not to laugh when other students make a mistake.

    {#blank#}5{#/blank#}. There is no shame in needing some help. If you don't understand, ask someone. Read your textbook and notes, and then if that fails, seek help. Ask a teacher, friend, classmate, parent, etc. Get a tutor if you are really a poor learner.

A. Enjoy your class

B. Always ask questions

C. Write in your own words

D. When you do poorly in your study

E. It is true that you could make up the work

F. If you have an "I don't care about study" attitude

G. Pay attention during class, especially during lectures

Every year on April 1,April Fools' Day is celebrated in many countries around the world.In France,it's called "Poisson d' Avril"or"Fish of April".In Scotland, the holiday is often called "Gowkie Day".In Iraq, the holiday is called "Kithbet Neesan" or "April Lie".

History experts say people have celebrated April Fools ' Day for a long time.Some believe April Fools' Day comes from the ancient Romans more than two thousand years ago, which was a day of playing games and pretending to be someone else.

Others say the day for fooling began in France in 1564.when King Charles changed the yearly calendar.He moved New Year's Day from April 1 to January I Many people did not know about the change because of communication problems then.Some people continued to celebrate New Year's Day on April 1.Other people called them April Fools and played jokes on them.

In the United State, April Fools' Day is just a day of joking and playing tricks on friends.These kinds of jokes are also called pranks(恶作剧).These jokes typically end in the prankster shouting "April Fools"!

Simple pranks, like telling a friend a funny lie or making prank phone calls, are still common.But major companies also get in on April Fools' Day in a much bigger way.A few years ago,on April 1,Starbucks announced it was introducing new coffee cup sizes-plenta and Micra.The very large cups,bigger than a human head,remained useful for customers even after finishing all that coffee.According to Starbucks,the cups could be used as a rain hat,a pot for plants,or a lampshade.

It did not take long for customers to catch on to the prank.More and more people use media or smartphone apps to play pranks on their friends on April Fools' Day.One very annoying smartphone app,Cat Facts,sends funny facts about cats to your friends 5 phones every day.