Nadia Comaneci, a famous gymnast (体操运动员) , was born in Romania in 1961.

    When she was doing cartwheels (侧手翻) on the playground at the age of 6, a PE teacher saw her. He told her family that she was very good and advised Nadia to train in the capital of Romania. Although it was a long way from her home, Nadia went because she loved gymnastics (体操).

    After that, she trained hard and took part in lots of competitions. In 1975, she was named as one of the Athletes of the 20th Century.

    In 1976, Nadia went to the Olympics in Canada. She was so fantastic in the competition that everyone waited for the score, a high score. But the scoreboard showed 1.00!

    Everyone was surprised. There wasn't a sound for a moment. Then a voice came, "Ladies and gentlemen, Nadia Comaneci…10!"

    The audience (观众) cheered very loudly. So what happened? Well, when the scoreboard was built, no one thought a score of 10. 00 was possible. The decimal point (小数点) was in the wrong place! In fact, the scoreboard only had three digits (数位) to show scores, such as 9. 50 or 9. 85 at that time.

    In the 1976 Summer Olympics, Nadia Comaneci scored a perfect 10, which was thought impossible before. From then on, she was looked as a hero. In 1984, she got retired (退休的).

Mr. Smith is 100 yearsold, but he is very healthy. He can read, play chess with people, and take careof himself(他自己). Many people want toknow his secrets (秘密) about keeping healthy and livinga long life. Here is what Mr. Smith says:

"My secrets aresimple. You can learn them easily. First, you should go to bed early andget up early every day. This is a good habit. For me, I usually go to bed at9:00 at night and get up at 6:00 in the morning."

"Second, do more(更多的) exercise. I always go out for a walkbefore having breakfast. In the morning and afternoon, I do some simple exercise,too.

"Third, make morefriends. I have many friends. Some of them are old. Some of them are not. Itmakes me happy to be with them. That is also important to live a longlife."

    It was very cold, Amaya was warm in her house, thinking about an article she'd read at school. The article was about kids who 1 out their communities, and she thought it would be really cool to help her own town, Harvard.

    The only2 was that she wasn't sure how to help. In the article, the kids had grown food for people who needed food, but it was winter. She couldn't start a garden. Amaya was deep in thought when her mom said it was time to go shopping.

    As they drove along the road, Amaya saw a family wearing only light jackets. The cold wind blew 3 outside. How cold they must be! That gave her an idea! She could 4  winter coats, hats and gloves for people who needed them.

    She shared her idea with her mom, who thought it was great. But how would they 5 the idea to get plenty of winter clothing? Amaya decided to talk to her teacher, because then she could share her idea with her classmates at least.

    Ms. Monroe agreed when Amaya talked about her idea. They decided to call the 6  Hats in Harvard. Then they wrote a letter explaining the project. They also met with the headmaster during lunch time. He was excited about the idea, and said he would make sure copies (复印件) of the letter went home with all the students.

    They collected enough winter clothing in only one week. Then they left the clothes around two parks, so families who needed clothes could get them there. Three days later, Amaya and her mom went shopping again. She saw the same family that had given her the7for Hats in Harvard.  This time, though, the family wore some new coats, hats and gloves. Amaya felt 8 in her heart, and was very glad she could help others.

Dear Helen,

I had a great time in Hong Kong. I spent five days there. Let me tell you what I did. Today I went shopping with my aunt but I didn't buy anything. The things were too expensive.

Yesterday I took a boat trip around the famous Victoria Harbor(维多利亚港). I took lots of photos.

The day before yesterday I went to the zoo. I saw some monkeys there. Oh, I also bought some gifts there. On Thursday I went to the bird market. I saw many kinds of birds from all around the world. On Wednesday my aunt took me to the beach. We lay on the beach and enjoyed the sun. On the beach I met my friend. We played happily on the beach. What about your trip? I hope you have a great time in Toronto.

Yours,

Zhao Pei

Many families find it useful to write down some rules about what family members are expected to do. （A）    Every family member should know what is or isn't allowed. The rules can be stuck (粘贴) on the fridge. In this way,younger children can have a chance to read them. 

You can manage to make simple rules as soon as your child has language skills to understand them. Young children will need parents' support to follow rules. They need help to understand and remember the rules. You can give your child a hug if he does well. 

Rules are also helpful to teenagers. Instead of sticking the rules on the fridge ,it's a good idea to keep them somewhere a little more private. For example,teenagers can stick the rules on the walls of their bedrooms. 

Rules about safety are important to teenagers. Many people 

think （B）青少年不应该被允许在外面待到很晚。Besides,without a driver's license,teenagers shouldn't drive a car. Rules about health are also necessary. Teenagers shouldn't smoke or drink wine. It's bad for their health. （4） In public places,teenagers shouldn't talk loudly. It's good for them to develop good habits.