题型:完形填空 题类: 难易度:普通
江西科技学院附属中学2022-2023学年九年级上学期期中英语阶段评估卷
Have you ever kept putting your head down to look at a screen until your neck hurts?1 so,you've experienced tech neck.Tech neck takes place when the use of phones,computers and other technology causes neck pain.These days it's a common problem2 .
Your neck muscles(肌肉) are designed to hold your3 upright(竖直的).They can also move your head around.But bending(弯曲) your head forward4 a long time can pull your muscles hard.That can make them5 .
In the past people spent most of their time looking up.But now people spend more time looking6 at their phones.They often hold them far below the head.This causes people to have to crane(伸长) their necks to see the phone7 which,in turn,causes tech neck.Bending over to watch the screen of a computer on a desk can have a similar8 .
It might be impossible to expect people to give up their phones to 9 tech neck.And completely refusing technology isn't necessary.However,you can do10 to improve this situation.
First,you can hold your phone up higher——so you don't have to bend down to look at it.But this can be tiring for your either11 .So keep your head upright,and look only with your eyes.When using the computer,try to12 straight as well.Slumping in front of a screen can hurt your back.
Also,take13 .Once in a while,look up from your screen,and move your shoulders back.If you've been sitting14 at times to relax your muscles.
If you continue experiencing tech neck,you can do exercises to feel good.Tech neck is a 15 result of using today's technology,but it doesn't have to be.If you are serious about the problem,you can take actions to avoid it.
{#blank#}1{#/blank#}He used to be very lazy. He never did his homework on time and always got bad grades. {#blank#}2{#/blank#}He never exercised and would always eat junk food. {#blank#}3{#/blank#}He was very shy and would never speak up in class. {#blank#}4{#/blank#} He never paid attention to his schedule and would always miss important deadlines(截 止日期). {#blank#}5{#/blank#}He never saw the good in anything and would always complain(抱怨). | A. Paul has learned to see the good in everything and has stopped complaining. He is much more positive and optimistic (乐观的) now. People enjoy being around him. B. Sam has become much more confident in his choices. He trusts himself and is able to make decisions quickly. His friends are impressed by his newfound confidence. C. Eric has changed a lot in the past few years. He has become much more responsible and hard- working. He now finishes his homework on time and has improved his grades. His teachers and parents are very proud of him. D. John has started using memory techniques to improve his memory. He no longer forgets important information and is much more reliable. His friends and family have noticed the positive changes in him. E. Frank has started exercising regularly and eating a healthy diet. He feels much more energetic and healthy now. His friends are pleased with the changes in him. F. Tom has become much more confident and. outgoing. He now participates actively in class and has made many new friends. He is much happier now. G. Jason has started using a planner to keep track of his schedule and responsibilities. He no longer misses important deadlines and is much more organized. |
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