In traditional Chinese medicine, food is divided (划分) into two types; hot and cold. Both kinds of food affect (影响) your body {#blank#}1{#/blank#} different ways, So, having 57. {#blank#}2{#/blank#} balanced diet is safe and {#blank#}3{#/blank#} (health) for your body.

    Some examples of hot food {#blank#}4{#/blank#} (be) berries, mutton, and ginger (生姜) . If you eat too much of them, {#blank#}5{#/blank#} (certainly) things might happen to your body. You may start to sweat a lot and feel pain in your back, or even grow gray hair! If these things happen to you, you should avoid (避免) spicy food, coffee, or sugar.

    On  {#blank#}6{#/blank#} other hand, too much cold food like tomatoes and potatoes can also cause problems. It may make your hands and  {#blank#}7{#/blank#} (foot) cold. It also makes your body temperature lower.

    Besides what we eat, {#blank#}8{#/blank#} we eat is also important. You should always sit down and chew (咀嚼) carefully. Don't make {#blank#}9{#/blank#} (you) busy with other things, such as watching TV or {#blank#}10{#/blank#} (read) a newspaper. Finally, it's best to eat three meals a day at regular times.

Kunqu Opera (昆曲),also known as Kun Opera, is a kind of Chinese musical drama (戏剧).But it is more than just drama. It is actually a kind of art{#blank#}1{#/blank#}history, music, dancing and others.

It is {#blank#}2{#/blank#}believed that Kunqu Opera is the beginning of all the other forms of Chinese opera. With a long history of over 600 years, Kunqu Opera started in the city of Kunshan at the end of the Yuan Rynasty. It became quite {#blank#}3{#/blank#}in the Ming and Qing dynasties. In 2001,Kunqu Opera was {#blank#}4{#/blank#}as one of the Masterpieces of the Oral and Intangible Heritage of Humanity (人类口述和非物质遗产代表作).

Do you ever wish you had more time? Everyone gets 24 hours in a day. But here are some ways to help you use those hours more efficiently (有效率地).

Set priorities (优先级）

Setting priorities is the best way to manage your time exactly. Consider whether your tasks are important or not and find out which one should be done right away. 

Make a timetable

Decide what you're going to do at a certain time each day. A well-organized timetable can not only help you improve your working speed but also make you feel less stressed. 

Choose a suitable time

Think about the time when you have the most energy during the day. Are you more energetic in the morning or afternoon? Do hard work when you feel good and leave simple one when you are tired. 

Make lists

Write down when to do and what to do. I keep two to-do lists: one for aims of today and the other for the projects I'm working on. The lists remind me that I won't forget anything. They also help me pay more attention to the shorter list. 

Give up something

Managing time sometimes means giving up doing something you like. When you're ready to start a new task, think carefully. Is it really worth spending your time? Could someone else do it instead?

As a saying goes, "Work smarter, not harder." If you want to make full use of your time, make a plan and stick to it. 

What's the best way to manage your time from the passage?{#blank#}7{#/blank#}

When are you supposed to do the hard work according to the passage?{#blank#}8{#/blank#}

How many ways are mentioned in the passage to use time better?{#blank#}9{#/blank#}

As the weather gets warmer，there are few things that are better to do than travel．But traveling might not be that fun for everyone，especially for those who have motion sickness（晕动症）．

Motion sickness is also called travel sickness．It is a common experience for many people．Depending on how you travel，it can be called carsickness or seasickness．People with motion sickness feel very uncomfortable while they are in motion．They feel sick and dizzy，like the room around them won't stop spinning．

It is generally believed that motion sickness happens when your senses become confused （困惑的）with each other，Scientific American reported．

We use different parts of our body to sense movement．Our eyes tell us if we are moving．The inner ears （内耳） contain a special liquid that helps us sense our direction and balance．Our muscles react to movement．

When you move around，these body parts work well together．But when you are in a car or an airplane，they get confused．Your inner ear signals that you're moving．This mismatch gives us motion sickness．

But some people are less sensitive to motion sickness．This may be because they have certain genes （基因） that prevent mismatching senses，Bethann Hromatka，told the Atlantic．

Although there are many ways to deal with motion sickness，scientists believe that the key is to simply try to adapt to it．For example，some astronauts do special exercises that give them mild motion sickness．After a week or two，the astronauts become used to it and don't feel uncomfortable anymore，a NASA flight doctor，told the BBC．

When I was a little boy, I lived next to David. He liked to plant trees in his large yard on weekends. But the way he planted trees was quite different. He never watered his new trees. I asked him why he did so, and he said that watering trees would spoil them. "If you water the trees, each baby tree will grow weaker and weaker." said David. He told me that watering these new trees would make roots (树根) shallow (浅), but deep roots were very important for trees. I didn't understand his words at that time.

Several years after I left home, I came back to visit my parents. When I walked by David's house, I saw the trees that he planted. They are strong now. I suddenly realize that planting a tree is like raising a child. As a father of two children, I shouldn't care for them too much. Instead, they should depend on themselves. In that case, whatever happens, they can make their own decisions.

要点： 
1.外貌、性格： 圆脸、强壮、幽默、乐于助人；
2.喜好： 最喜欢的季节是……因为……； 喜欢DIY，空余时间会制作⋯⋯；喜欢野生动植物； 
3.申请理由(列举至少两点) 。

注意： 
1.内容必须包含提示中的所有信息； 
2.可适当增加细节， 以使行文连贯；
3.文中不得透露个人信息； 
4.词数 80 左右(短文首句已给出， 不计入总词数)

Dear Chairperson,

I would like to join the Birdwatching Society. 

 Yours sincerely,

 Li Ming