Michelle, a famous lady, has found that more than 25% students are too fat in her country. It is a very serious problem. So she starts a health program to deal with it. The health program is to reduce the amount(数量)of fat students today and in the future.

    The program will get families, schools, newspapers, magazines and TVs to join together and deal with the students' obesity so that students will be at a healthier weight. The program includes: food stores should sell healthier food: schools should serve healthier meals with less fat and should also offer gym classes.

    The lady is trying to fight the students' obesity all over the country because it can cause illnesses and higher health cost. She wants the students to eat right, exercise more and control their weight. She also wants the students to understand it is important to have less sweet food, and drink water, milk and fresh juices, but not to choose cokes. At the same time, she has also set a good example by planting a vegetable garden. She hopes that the garden will encourage more people to plant one, too.

    The health program is really helpful to the students today and in the future. As she says, we cannot always build the future for youth, but we can build our youth for the future.

    One day, a Chinese student 1 Sun Huangqiang went to study English in England. His 2  name was the same as the English word “sun”

    England is a country with 3 weather. It is often cloudy or misty(雾), and it rains very often, so the people there don't get much 4 in the whole year.

    When the Chinese student 5 London, a tall English policeman 6 a long face opened his passport (护照)to check it. The policeman was7 in the Chinese name “sun” in the passport. He thought it was pronounced(发音)just like the English word “sun”, so he said to the Chinese student,'' I see your name is Sun. You are wanted here,” The Chinese student was quite 8. But the policeman began to smile 9 a moment,” Mr Sun, you're bringing sunshine to England, so we don't want you 10 away. ”

One Sunday night，I was sitting in my kitchen half-listening as my 15-year-old son Tommy quarreled（争吵） with his younger brother Kevin. I didn't pay attention when Kevin went upstairs with a look of 1 on his face. 

About thirty minutes later，I heard Kevin 2 in his room. I knocked on the door immediately and asked，"Kevin，what's the 3 ？Why are you crying？"No answer. I tried again. Still 4 happened. So I took a piece of paper from a notebook and wrote，"If you don't want to 5 ，we can write down to each other. "and slipped（塞） it under the door. 

An hour later，I was still sitting on the floor 6 his door with a stack of（一摞） notes in my hands. As I read one of Kevin's notes，I couldn't7 crying. It said，"Nobody in this8 loves me. I am not the youngest or the oldest，and I am not the 9 to get good marks. Tommy thinks I am too weak. Dad thought I should be taller. 10 ，he always wants me to be a basketball player. And you 11 listen to me，even notice me. " 

He was 12 about my part. Feeling sorry for him，I wrote back，"Kevin，I do love you，and you are loved in this family. " 

He didn't reply for a while，but I could hear him crying 13 . Kevin ran out of paper，so he wrote"Thanks" on a paper cup. I wrote back"For what？" It was returned to me with the reply "14 " written on it. 

Since then，I have tried my best to care for my family. When one of us 15 that the other is unhappy，we'll smile and say，"Write it on a paper cup. "

Every Sunday morning，I take a jog（慢跑）around a park near my home. There＇s a lake in one corner of the1 . Each time I jog by this lake, I see the2 woman sitting by the lake with a small metal cage（金属笼）beside3 . 

Last Sunday，my curiosity（好奇心）got the better of me，4 I stopped jogging and walked over to her. As I went5 ,I found that inside the metal cage were three turtles, slowly walking around.  She had a fourth turtle in her lap（大腿）that she was6 brushing. 

"Hello,why are you always sitting here?"I said. "And I'd love to know7 you're doing with these turtles. "

She smiled and replied， ＂T＇m 8 their shells（龟壳）. Anything on a turtle＇s shell， like algae or scum, stops the turtle from swimming. It is also9 for the shell over time. It's my own way of making a10 . 

"Wow! That's really nice of you! But there are11 living in lakes all around the world. And hardly any of these turtles have people kind enough like you to12 them. So how exactly are you13 that you can make a change?" I questioned. 

The old woman14 at the turtle in her lap, brushed the last piece of algae from its shell. She then15 warmly and said, "Sweetie, if this little one could talk, he'd tell you I just changed his whole world. "

As summer comes around, outdoor activities are getting more and more popular. One of {#blank#}1{#/blank#} is bike riding, or biking. The biking craze (热潮) is now sweeping through China.

Wang Jing is a student from Hangzhou. She {#blank#}2{#/blank#} exercised before because she didn't like sports much. But since her hometown hosted the Asian Games in 2023, her interest in sports has {#blank#}3{#/blank#} a lot. She has realized the benefits of sports {#blank#}4{#/blank#} is now a big fan of biking.

"I feel free and peaceful {#blank#}5{#/blank#} I ride," Wang said. "Biking allows me to experience the beauty along the road and the world seems to slow down," she added. Wang is only one of those who are deeply in love with biking. In {#blank#}6{#/blank#} like Chengdu and Beijing, thousands of people have started to join in the biking craze.

Will the craze in China last for a long time? The {#blank#}7{#/blank#} is "Yes." Thanks to the craze, there have been events like group rides and bike festivals. These create a sense of community {#blank#}8{#/blank#} bikers. They share road information, biking experience and sometimes even meals. They are just like a{#blank#}9{#/blank#} family. As biking has become a lifestyle, experts {#blank#}10{#/blank#} that this biking craze will continue. They expect a sharp increase in the number of bike riders.

A friend in need is a friend indeed. I'd like to share my story {#blank#}1{#/blank#} you. Betty is my best friend. She is a lovely and {#blank#}2{#/blank#} (friend)13-year-old girl. And she lives next to my home. 

When I meet difficuities in my studies, she {#blank#}3{#/blank#} (be)always ready to help me. One day, I didn't pass {#blank#}4{#/blank#} (me)maths exam. I was very sad. She heard ofthis, and then came to my home {#blank#}5{#/blank#} (talk) with me. She told me not to give up. "{#blank#}6{#/blank#} we  meet difficulties, we should try to overcome(克服) them, "said Bety. 

I've tried my best to improve my maths since then. My maths improves {#blank#}7{#/blank#}(slow). And my teacher praised(表扬)me. I am very thankful to my special friend. It is Betty who helped me get {#blank#}8{#/blank#}best marks(分数)in my studies, and she proves( 证 明 )that a friend in need is a friend indeed!We often play together and share pains(痛苦)and{#blank#}9{#/blank#}(happy). We are good friends that are {#blank#}10{#/blank#}(close)than real sisters.