I have a lot of problems these days. Firstly， I am not happy in class. I'm so shy that I'm afraid speaking in class.  ， I feel nervous when the midterm exams are coming. And sometimes I even have a    (head). Thirdly， I  (argue) with my best friend yesterday. I'm very worried because I have few friends. I don't want to lose her.

    Yesterday， my mother took me to the doctor. I told the doctor my problems and he gave me some  (advice). He asked me to make more  (friend) and play games in my free time， so  I will not be so shy. He also said， “If you want to get  well with your friend， the two of you should have proper  (communicate)  . Tell her what you think.”  I can't sleep well， he asked me to eat some food that is good for sleep. And he asked me to relax. I'm trying to do as he told me to.