In US, the potato is one of the most widely consumed crops. French fries are commonly found in typical American fast-food burger joints and cafeterias. French fries were introduced to the US when Thomas Jefferson served them in the White House during his presidency from 1801 to 1809. Potato chips are popular with consumers as well.

    The humble potato is more than just a kind of food. In many ways it's part of the American pop culture. Let's take a look at some pop culture potatoes.

Mashed Potato dance

    The Mashed Potato dance is a craze that began in 1962. The name of the dance came from the song it accompanies, Mashed Potato Time, performed by American R&B singer Dee Dee Sharp. The move vaguely resembles that of the Twist dance style, by Sharp's fellow Philadelphian.

Chubby Checker.

Hot Potato!

    Hot Potato! is an action puzzle video game released in 2001. In the game the player must drive a bus and clear the road of alien potato beings. The potato beings are either red or blue; when two like-colored potatoes touch each other, they disappear. Over the years, Hot Potato! has received mostly positive reception from critics.

Mr. Potato Head

    Mr. Potato Head is an American toy invented by George Lerner in 1949. The toy consists of a plastic potato model and a variety of plastic parts like hands, feet, ears and mouths. In 1952, Mr. Potato Head became the first toy advertised on television. This commercial revolutionized marketing and caused a boom that solidified this toy's place in American pop culture.

    People all need friends because nobody wants to be lonely and a friend can help you in good and bad times. You've made friends since childhood, but you still don't know who your true friends are. Here are some signs to tell you if your friend is a true friend:

Always honest

    Honesty is important to keep a relationship alive. A true friend always tells you the truth. It may be hard sometimes but lying can destroy a friendship. It is important that your friend speaks honestly and never makes up stories.

______________

    There are always periods in your life when you have problems or difficulties. A true friend will always have time to listen to your problems and give advice. It may not be able to offer a solution to your problems but the fact that your friend made time to listen is a sign he/she cares for you. Your friend is not a true friend if he/she can never make time for you when you are in trouble. You also need to be reasonable and accept that your friend also has other things to do so he/she can't always listen immediately to your problems.

Always respectful

    A true friend will always respect your opinion no matter whether he/she agrees or not. Your true friend may disagree but never insists that he/she is correct.

Always understanding

    It is possible that some problems will arise between you and your friend. A true friend will always be forgiving and understanding even if it isn't his /her fault. We are all different people and we all make mistakes. A true friend is always forgiving and understanding because he/she doesn't want to take the risk of losing his/her best friend.

    To eat only a vegan（素食的） diet might sound difficult, especially with many popular dishes containing meat or other animal products. Yet in 2017, veganism was described as “the fastest - growing lifestyle movement” in the UK, according to BBC news.

    A study by a UK market research organization, suggests that over 542,000 Brits went vegan during the previous decade, an increase of 360%. And the main force behind this increase was those aged 15-34 years old — 42% of recent vegans fall under that age range.

    So why exactly has veganism become so popular among young Brits?

    One reason could be that many young people want to protect the environment, as less meat consumption is known to be beneficial to the environment. Global meat manufacturing is believed to cause 18% of the world's greenhouse gas emissions（排放）, even more than that of all the world's cars, trains and planes combined. Another reason is that many of today's young people believe that it's wrong to kill animals to be used as food.

    Jess Murray, 22, a student at University College London, said that he chose to become vegan after realizing that eating animals is a choice that people make, rather than something that we need to do to survive. “Becoming vegan was an ethical (道德的) decision,” he told the Guardian.

    Social media is also believed to have given rise to the increase in veganism. Platforms such as Facebook allow young vegans to connect with each other much easier, while others such as Instagram have led to the creation of “vegan celebrities (名人)”, who share lips on vegan lifestyles.

    Despite the rising of veganism, Laura Wyness, an expert in diet and nutrition, said that meat is very important for people's health. “A strict vegan diet makes it difficult to get some minerals and vitamins that your body needs,” Wyness told BBC news.

    However, the popularity of veganism doesn't seem to be fading. “It feels more like this is something that is sticking.” said an expert of the Vegan Society, a UK charity that promotes veganism.

3-2-1 GREEN!

    You already know an environmentalist's three R's: reduce, reuse, recycle. {#blank#}1{#/blank#} Here are three things you can do for the Earth Day.

    Be a real cut-up

    The next time you're about to throw out the plastic rings that hold a six-pack of soda together, reach for a pair of scissors.

    As a young turtle, Peanut got stuck in one of these rings. As she grew, the ring stayed put, forcing her shell to grow around it. By the time someone found her and cut her free, her shell was permanently deformed. Thanks to her hard shell, Peanut is alive and well. She now lives at a nature center in Missouri. But most animals that get caught in six-pack rings die.

    WHAT YOU CAN DO

    Easy! {#blank#}2{#/blank#}

    Hunt for vampires（吸血鬼）

    You know all those electronic inventions you've got at home? Even when you switch them off, they are really still on. {#blank#}3{#/blank#} Anything with a glowing LED off/on light, a remote control, or a clock display is always on.

    WHAT YOU CAN DO

    Just pull out the plugs or tap the OFF switch till you really need the electronics.

    {#blank#}4{#/blank#}

    Matt Damon really cares about clean water. So in February, he announced that he was going on strike against toilets. " Until everybody has access to clean water and sanitation（卫生设备）," he said. "I will not go to the bathroom!" He was kidding but to make a serious point. Around the world, he said, "780 million people lack access to clean water; 2.5 billion people lack access to a toilet."

    WHAT YOU CAN DO

    No need to go on a toilet strike. Just don't waste water. {#blank#}5{#/blank#}Take shorter showers.

A. Use water wisely.

B. How to recognize vampire electronics?

C. Cut the rings apart before you trash them.

D. Use toilets less.

E. But how else can you help?

F. Don't run the water while brushing your teeth.

G. Things that can help with good living conditions are important.

    A new device (设备) called Orion is helping those who are blind to see. It does this in a new way by helping them experience the world around them.

    Jason Esterhuizen lost his eyesight after a car accident. He never thought he would be able to see light or movement again. But now with the movement of a switch (开关), his world suddenly grew brighter.

    He says, "I still can't put it into words. I mean from being able to see absolutely nothing, it's completely black, to all of a sudden seeing little flickers (闪烁) of light move around." It is not full or normal sight, but Esterhuizen can move about in the world around him.

    The new technology uses several parts. One is a small device placed in the brain. The other parts are a video camera on sunglasses and a processing device that can be carried in a person's clothes. When the user points the camera, a signal goes to the processor (处理器) and then back to the glasses. The glasses then are in wireless communication with the device in the brain. The information causes a pattern to develop in the part of the brain. The pattern helps users sense or see movement and shapes of light. And it all happens in seconds.

    Esterhuizen is one of just two people in the U.S. testing this technology. He says that "I can tell someone moving across the room, walking past me or walking away from me, or it's a light against the wall. It is just amazing to have some form of functional vision again." He adds that now he can do everyday activities around his home that he once could not. It is easier to walk outside.

    The researchers believe that one day this technology could help people who have lost their vision because of illnesses like diabetes. It may also help those with poor vision or who were born blind.

For most of us, walking is something we do automatically. It doesn't require much effort, so many of us fail to remember the benefits of walking for health.

Physical activity doesn't need to be hard. Whether you're regularly active or not, even a quick ten-minute daily walk can deliver a host of health benefits. But what happens if we stop walking ahead and start challenging our brains and bodies by walking backwards? Not only does this change of direction demand more of our attention, but it may also bring additional health benefits.

One of the most well-studied benefits of walking backwards is improving stability and balance. Walking backwards can improve how a person walks and balance for healthy adults and those with knee problems. Walking backwards causes us to take shorter, more frequent steps, leading to improve the muscles of the lower legs. But the benefits of changing direction aren't just that- -an interest in backwards movement has led researchers to discover various other benefits. While normal walking can help us maintain a healthy weight, walking backwards may be even more effective. Energy expenditure when walking backwards is almost 40 percent higher than walking at the same speed forwards, with one study showing reductions in body fat for women who completed a six-week backwards walk.

Walking backwards is simple, but that doesn't mean it's easy. So, how can you add walking backwards into your exercise plan? When walking backwards, we're more likely to crash into something or fall over, so in the interest of safety, it's best to start indoors where you won't crash into someone or outside in a flat, open area. Look over your shoulder. Keep your head and chest upright while reaching back with your big toe for each step, rolling through the foot from toe to heel. Once you become more confident walking backwards, you can begin to speed things up.