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江苏省无锡市立人高级中学2023-2024学年高一下学期期中考试英语试题

根据短文内容,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。

If you use "123456", "password'' or "qwerty" as a password, you're probably aware that you're at the risk of being attacked by hackers(黑客). But you're not alone.  Recently, password management service NordPass has carried out a study to determine the 200 most commonly used passwords around the world. They analyzed the data across 50 countries.

The findings show password choices are often attached to cultural references. . In the UK, "liverpool" was the third most popular password, with 224,160 hits, while the name of Chilean football club "colocolo" was used by 15,748 people in Chile, making it the fifth most common choice.

 Women tend to use more positive and affectionate(深情的) words and phrases such as "sunshine" or "I love you", while men often use sports-related passwords. In some countries, men use more swear words than women.

Choosing long and complex passwords remains the main authentication mechanism (身份验证机制) for computers and network-based products and services. But we know people continue to choose weak passwords and often don't manage them securely. .

To overcome the security issues linked with password-based authentication systems, researchers and developers are now concentrating on creating authentication systems which don't depend on passwords at all.  For example, two-factor authentication (2FA) and multi-factor authentication (MFA) methods are good ways to secure your accounts. These methods combine a password with biometric information (for example, a face scan or fingerprint) or something distinguishable, like a captcha(验证码). All in all, a secure password is the first line of defense against Internet attacks. Don't give up security for convenience.

A. As a result, they put themselves under potential online security threats.

B. The findings show that passwords tell our emotions and our identity.
C. Besides, there are other ways to protect your personal information.  

D. These are among the most popular passwords around the world. 
E. The report also reflected different preferences between genders. 

F. People in some countries take inspiration from a football team.  
G. They need the support of computer experts.

举一反三
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    It can be challenging to find time to work out(锻炼)when your schedule is full, but unless you want to deal with a waistline(腰围) that keeps increasing in size, staying active is important. {#blank#}1{#/blank#} 

Workday

    You might not have time to escape the office and visit the gym during your lunch break, but that doesn't mean you can't burn calories throughout your workday. Instead of driving to work or riding the bus, walk or cycle, depending on how far you live from the office. A 30-minute bike ride at just 12 to 13.9 mph will help a 155-pound person burn 298 calories. {#blank#}2{#/blank#} Instead of phoning a colleague across the office, walk over to speak in person.

At home

    You probably want to sit or sleep on the couch, but by keeping active around the house, you can burn a significant number of calories throughout the day. {#blank#}3{#/blank#} Playing with your kids for 30 minutes will help you burn 186 calories if you weigh 155 pounds, while you'll burn 167 calories in a half-hour house-cleaning session.

Outdoors

     {#blank#}4{#/blank#} If you weigh 155 pounds, expect to burn 172 calories for every half hour you spend weeding the garden. You'll burn 205 calories in 30 minutes of pushing your lawnmower(割草机) around the yard. When winter arrives, cleaning snow is worth 223 calories per 30 minutes.

Other

    Everyday errands(差事) can help you burn extra calories when you can't find time to work out. {#blank#}5{#/blank#} Washing your car by hand will burn 167 calories in 30 minutes. By parking your car at the far end of the parking lot, you'll burn more calories getting to and from your vehicle.

A. You can make adjustments to your lifestyle to include a variety of calorie-burning activities into everyday life.

B. Pushing a shopping cart around the supermarket causes 130 calories burned in a

half hour.

C. Instead of paying to clean up the yard, do it yourself.

D. At work, take the stairs instead of the lift.

E. Don't visit a car wash to shine up your ride.

F. If you have a family, play with your kids.

G. You have to find the time to work out.

根据短文理解,选择正确答案。

Rafting the GRAND CANYON Welcomes You!

    For an exciting,fun and challenging white water tours,Rafting the GRAND CANYON is here to help you plan the right tour for you. Whether you want to travel for two days or ten,hike in or not,go on an oar raft or motorized trip,we will help you find the trip that meets your needs.

    For those who will be vacationing on the off­season a trip on the Native American Red River rafting is available year around or a one ­day trip is available on the Colorado River from Diamond Creek to Pierce Ferry (about three hours from Las Vegas).

    Most of the trips depart from Lees Ferry,Arizona (approximately 21/2 hours from the south rim of the Grand Canyon).We offer partial trips which allow you to get on or off at Phantom Ranch located at the bottom of the Grand Canyon National Park South Rim. Requiring a hike in or out,with proper planning the horse ride up or down is also an option. Most trips occur between April and October.

    Since all rafting on the Colorado requires a permit,planning and reserving your trip requires reservations well in advance. Please let us know when you would like to go and we will contact all the river concessionaires (特许权获得者)to help you find the best trip for you.

    For planning your trip,questions,concerns or to make your reservations,please email or call the toll free number below. Since these trips are limited we highly recommend you make your reservations months in advance.

    To talk to a live person call us toll free:1­800­222­6966 or 702­655­6060

    If you have any questions regarding a trip,please CLICK_HERE to fill out our form. This will speed up the process of getting you accurate information regarding your trip.

    If you would like to send us an email other than about an up­coming trip you can contact us at info@raftingthegrandcanyon.com.

    We look forward to helping you plan your trip! (Please NO Travel Agents)

阅读理解

Zero Waste Awards

    Who should enter?

    Entries(参赛作品) are welcomed from anyone who processes waste. While we expect

    most entries to come from the UK, we welcome international entries, too. Entrants have been split into the following groups: private sector, public sector, community sector and partnerships.

    What are the categories?

    There're five categories which are based on the Waste Hierarchy(层级). We appreciate that companies will have different strengths within those categories as they work towards Zero Waste. The broad categories are: waste prevention, re-use, recycle/recover, energy recovery, general.

    How do I enter?

    Submitting an entry is really easy! Just follow these few simple steps:

    1) Carefully read through the category information;

    ). Write your entry--it should be a maximum of 1,500 words and a word document;

    3) Arrange your supporting material into a single document--maximum six pages long;

    4) Complete the simple online entry form.

    Important dates

    While entries are welcomed all year round, these are key dates—this is to give the judges plenty of time to read through all the entries! These are listed in entry deadlines column below. Don't worry if you have just missed one of the entry deadlines, your submission will be automatically entered into the next session.

Entry deadlines

Judging dates

Awards presentation dates

1st March

12th March

4th April

1st June

12th June

4th July

1st Sept.

12th Sept.

4th Oct.

1st Dec.

12th Dec.

4th Jan.

    You can submit a maximum of two entries per year—six months apart.

    Awards

    We understand that working towards Zero Waste is an ongoing journey and as such the

    Zero Waste Awards scheme offers organizations a structure to celebrate their progress along the way. The four awards are: Gold (76-100), Silver (51-75), Bronze (26-50), Highly Commended(0-25).

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    If you're having trouble getting good sleep through the night (turning, waking up more than once, for example), this text will tell you what you can do to ensure a peaceful night's sleep.

    ⒈Get on schedule. Changing your sleeping time by more than an hour can severely disturb your sleep quality. {#blank#}1{#/blank#}For example, if you normally wake up at 6 am on weekdays to get to work, you might go to bed around 10 pm, because that's when you start to feel sleepy, and it's also a good time to ensure 8 hours of sleep. If, on the weekend, you sleep until 9 am, you probably won't be able to fall asleep that night until 1am.

    ⒉Be mindful of what you eat or drink before bed.{#blank#}2{#/blank#}Digestion slows down while asleep, and a full stomach may interrupt sleep. Similarly, you should avoid going to bed on an empty stomach, as a completely empty stomach may equally disturb your sleeping patterns.

    ⒊{#blank#}3{#/blank#}Exposure to light during the time when you're supposed to be sleeping can destroy your body's internal clock. Turn your light off, or use a very dim(暗淡的)night light. {#blank#}4{#/blank#}They include windows, LED clocks and computer lights.

    ⒋Change your sleeping position. You may think that it's impossible to control what position you sleep in since you aren't fully aware of what you are doing, but it is possible and it can make a considerable difference. {#blank#}5{#/blank#}

A.If you wake up at midnight, make an effort to have a comfortable position.

B.In other words, sudden change of sleeping time will affect your "biological clock".

C.Sleep is considered to be enough only when there is no daytime sleepiness.

D.Wait at least three hours after dinner before going to sleep.

E.Make note of unusual circumstances.

F.Keep the room as dark as possible.

G.Try to avoid all sources of light.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Improving your lifestyle can seem like an unachievable goal. Changing everything about your life all at once is probably not realistic, but there are lots of small changes you can make to enjoy your life more. {#blank#}1{#/blank#}. Before you know it, you'll have the lifestyle you've always wanted!

    Eat healthy. You may be flooded by all of the appealing diets, but eating healthy is really not all that complicated Try a variety of fruits, vegetables, and healthy fats. Avoid salty foods, added sugar, and fatty foods as much as possible. {#blank#}2{#/blank#}. Fruits and vegetables are thought to increase feelings of positivity, while fats and sugars are linked to feelings of depression.

    Exercise. {#blank#}3{#/blank#}. Try to include at least 150 minutes of walking or 75 minutes of running or dancing into your weekly schedule. In addition to improving your physical health, regular exercise can also decrease symptoms of depression. Staying active is much easier if you find an activity that you enjoy. Try several new sports or exercise classes until you find something you really want to do. Having an exercise friend can also help keep you on track.

    {#blank#}4{#/blank#}. If you are overweight, there are a few really easy things you can do to lose a few pounds, which can add up to major health benefits. Try keeping healthy snacks like fruits and vegetables in your house for those times when you get the urge to eat between meals. You should also try to be aware of your motivations for eating. {#blank#}5{#/blank#} like going for a walk.

A. Take simple steps to lose weight

B. Stick to a healthy diet for losing weight

C. Start small by making one or two changes at a time

D. Your diet can also have an effect on your mental health

E. Regular exercise is an important component of a healthy lifestyle

F. If you eat because you're sad, try finding other ways of handling the feeling

G. Although eating out with your friends costs you much, it is completely for exercise

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