We often find that weekends and holidays feel so short while classes and work feel so long. Actually, though, we know that this is not true. But we still wonder where that strange feeling comes from.

    In fact, this is one of the ways that we're tricked by time, according to the website. All that S interesting. The website lists several wrong impressions (印象) we often have about time. Let's have a look.

    First of all, emotions affect (影响) our time-keeping abilities. Negative emotions (消极情绪). especially anxiety and boredom, make time seem longer because they make us concentrate (集中) more on the passage of time. However, when we are enjoying ourselves, we pay more attention to what we are doing and are likely to lose track of (失去对……的意识) time.

    Here is another example. In 2007, a group of scientists carried out a test. In the test, people fell 50 meters into a safety net and were then asked about their experience. Although the experience took shorter than 3 seconds, the people thought it was much longer than it actually was.

    This is because of the way our bodies reply to danger, according to the scientists. Our bodies produce a chemical called adrenaline (肾上腺素) when we are faced with danger. It allows us to concentrate better so that we can stay alive. As a result, we are able to remember far more details (细节) over a short period of time, which makes it seem like time is going more slowly.

    Another situation when we make mistakes about time is when we take afternoon naps (午觉). Have you ever had trouble telling what time it is after a long nap? That's because the best amount of time for a nap is 20 minutes. After 20 minutes, you enter a new stage of sleep called slow-wave sleep. If you wake up mid-way in this stage, it will take a while before you can correctly perceive (感知) time again.

    Yes, time can be mysterious (神秘的) and there is no way to control it. So, perhaps the best thing to do is to make good use of every minute.

What would you do if you see someone hurt badly? The following will help you to learn some important skills to give casualty (伤员) first aid.

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The first and most important thing you must do is to make sure the place is not dangerous. Can you see anything that might not be helpful to you? Can you hear anything that could be dangerous?

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When you see someone has been hurt, you may feel scared. If you feel yourself starting to be nervous, try to calm yourself down. For example, talk to people you trust about what happened, and you'll be relaxed.

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When someone needs first aid, talking to him will help him to stay calm and feel safe. Even if he does not answer you, you should still tell him what you are doing. It will let him know that you are helping him.

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Sometimes, the casualty will need more help than you are able to give. The best thing you can do is to phone some people for help. They can give you some useful advice or offer you some help.

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There are also many other things to do. Try your best to help the casualty. Asking people around you for help is really better than waiting for doctors. Besides, you can also try to keep in touch with his families and friends.

提示词:Chinese club, read aloud, as much as possible, make mistakes

Confidence is very important in your daily life.It can help you develop a healthy attitude.A study shows that confident people are much happier.They may have more chances to succeed.But how do you become more confident? {#blank#}1{#/blank#}

Speak louder

When you are not confident, you are more likely to speak in a low voice and others can hardly hear you. {#blank#}2{#/blank#}.Aloud voice can help you build up your confidence.

Encourage yourself

Write down a list of things that you've done well during the day - for example, finishing tasks on time, telling a joke that made everyone laugh, etc.{#blank#}3{#/blank#}

Get rid of fear

{#blank#}4{#/blank#}.But it's easy to overcome fear if you understand that failure is a part of life.Don't hide your head just because of your mistakes.Try to start again and believe you can do a better job.

If you like singing, sing as much as you can.A hobby can make you outstanding.It will also make you happy and confident. {#blank#}5{#/blank#}