题型:任务型阅读 题类:常考题 难易度:普通
山东省寿光市现代中学2018届高三上学期英语开学考试试卷
Ways to Worry Less
Do you want to worry less? Of course you do,fight? That's like me asking if I could send you free bacon.Worry is like black mold—it appears in damp conditions and spreads uncontrollably.And often times we don't realize it's there until it's killing us.We must get rid of worry before it destroys us.But how?
Do what you need to do.
You ought not to avoid tough projects or hard conversions until the last moment.If you don't do what you should be doing,you will end up spending the rest of the time worried about the must-to-do things.Believe it or not, the anxiety that comes from worrying is much worse than the task we're worried about.
I think many of us act like we're puppets(木偶)in a play and we're waiting for something or someone to put us in the right place.You just react to whatever is going on.We need to live on purpose.Nothing can cause worry like purposelessness.
Make plans.
You can't have intentionality without making plans.Making plan will enable you to achieve your aims more smoothly.Yet,don't place your plans in stone.You can adjust your plans flexibly.Accept changes.
There are other ways to lessen worry.As long as you are determined to take action,you will live a worry-free life.
A.Worry ruins creativity.
B.Get more intentional.
C.Do what you should be doing.
D.We need to stop letting life just happen.
E.Make new plans and then move forward.
F.You do the same as people around you do.
G.Here are some effective ways to deal with it.
A. With it come many health problems. B. When you finally get home you'll be greatly refreshed. C. I challenge each one of you to do the same. D. Draw up a detailed plan so you can see more. E. Life is not all about work, or at least it shouldn't be. F. And only you know how to vacation your way. G. For my next holiday, I will do all the things that I love doing. |
Vacations are important. We need to take time out from work to relax, and just be ourselves. {#blank#}1{#/blank#} We should all be allowed to leave our jobs behind us—at least for a few weeks each year—and just have fun. This might be something as simple as reading a good book in front of a warm fireplace and travelling to the most interesting places on our planet. Whatever we fancy doing is worth taking time out for.
Workplace stress is on the rise. {#blank#}2{#/blank#} These include disease, depression and even death. We all seem to be running from one place to the next, never finding out where we want to go in the first place. I intend to break that trend in the coming days.
{#blank#}3{#/blank#} I will sleep late, write, watch movies, drink the occasional glass of wine, and eat to my heart's content ignoring calorie counting. My plan is to just enjoy the fleeting moments of being alive.
{#blank#}4{#/blank#} Spend your next vacation the way you want. Do what will restore your mental health. You're very valuable to the people who are close to you, and to those who depend on you. Like it or not, we are all interdependent in this great life of ours.
You are valuable. Just remember that the next time you look at the mirror and take a deep breath. Remind yourself that there will never be anyone like you ever on this earth again.
{#blank#}5{#/blank#} All you have to do is just ask yourself what you want to do.
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