阅读下面材料，然后从各题所给的A、B、C、D四个选项中选出一个最佳答案。After a relaxing weekend, children have to go back to school on Mondays. For parents, they should do something helpful (有帮助的) to let their children get to school on time.
Let children take a good shower. It's good for children to take a shower before they go to bed. It can not only help them sleep well but also save time next morning.
Ask children to go to bed early. School starts at 8：00 a.m. So please let your children go to bed before 9：30 p.m. Your children should (应该) sleep for about nine hours every day. This is quite important because they have to get up early next day.
Make a good breakfast for children. Breakfast can help children study better (更好的) in the day. It can help students listen to teachers carefully (细致地) and think well in class. Also, it's good for their health.
Getting to school on time is very important for your children. So please help them. If you can do the things above (以上), they will study and live happily.
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