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题型:任务型阅读 题类: 难易度:普通

牛津译林版(2019)必修第一册Unit 4 Looking good feeling good分层跟踪检测1

 七选五

We all love eating out.But,is it bothering you because you are on a diet and have to dine with a friend?Sure,you will be concerned about the amount of calories,fat or salt in a restaurant's menu items. 

Choose the right place.

Always plan ahead when you know that you have to dine out.Look for the restaurants that serve delicious meals that are low in fat. You're more likely to overeat there.Once you've decided the place,get familiar with their food menu.Decide what you're going to order before you go.

Start with a soup.

One easy approach to stick to your diet when eating out is starting with a soup. This will keep you from sitting hungry and filling you up.A soup is the first course that you order when eating out.

Salt improves food's flavour and is often used heavily in restaurant meals.When you dine out,ask the attendant to prepare food without added salt.Ask about the ingredients to see if there are items that may be higher in salt.Moreover,it is better to limit the use of condiments(调料)such as mustard,ketchup,pickle and sauces as they may contain salt that you don't need.Instead of salty appetisers(开胃小吃),choose fruit and vegetable salad.

Don't eat it all.

 To avoid overeating,you can split a meal with a companion or put half the meal in a plate and leave the rest.

Sticking to a healthy diet doesn't mean you have to turn down everyone's offer when asked to eat out.

A.You have to be very particular about serving sizes when dining out.

B.Just make sure you make healthier choices.

C.Avoid eating at places that offer all-you-can-eat buffets(自助餐).

D.Here are four tips for eating out while you are on a diet.

E.Cut the salt intake.

F.Avoid eating too much.

G.Order vegetable or bean-based but avoid cream-based soups.

举一反三
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,并在答题卡上将该项涂黑。选项中有两项为多余选项。

      I was ten when I first sat with my grandmother behind the cashier(收银台)in her general store{#blank#}1{#/blank#}I quickly learned the importance of treating customers politely and saying “thank you.”

      At first I was paid in candy{#blank#}2{#/blank#}I worked every day after school, and during the summer and on weekends and holidays from 8 a.m.to 7 p.m.My father helped me set up a bank account.{#blank#}3{#/blank#} By the time I was 12, my grandmother thought I had done such a good job that she promoted meto selling cosmetics(化妆品)Ideveloped the ability to look customers directly in the eye.Eventhough I was just a kid, women would ask me such things as “What color do you think I should wear?” I took a real interest in their questions and was able to translate what they wanted into makeup(化妆)ideas.{#blank#}4{#/blank#}

The job taught me a valuable lesson: tobe a successful salesperson, you didn't need to be a rocket scientist—you needed to be a great listener{#blank#}5{#/blank#}Expect they are no longer women purchasing cosmetics from me; instead, they are kidswho tell me which toys they would like to see designed and developed.

A.Watching my money grow was morerewarding than anything I could have bought.

B.Soon I found myself looking morebeautiful than ever before.

C.Today I still carry that lesson with me:I listen to customers.

D.My grandma's trust taught me how tohandle responsibility

E.I ended my selling a record amount ofcosmetics..

F.Before long, she let me sit there bymyself.

G.Later I received 50 cents an hour.

任务型阅读

    The goal of homework is to help students remember and understand what they learned in school that day. It can also help teach them independence and time-management and planning skills, which are keys to success in the real world.{#blank#}1{#/blank#} Here are some successful habits of how to do a good job of homework.

Set the stage.

    Your children need a quiet spot to do their homework.This should be the same place every day, whether it is at the kitchen table or at their desk in their room.{#blank#}2{#/blank#}You can take the time to work on a quiet task of your own, whether it's paying bills, reading the newspaper, or planning the next day.

Time it right.

    Homework for young children should be done when your children get home from school, because the information is still fresh in their minds and they have enough energy. Have your kids eat some snacks and talk about their day with you.Then have them start their homework.{#blank#}3{#/blank#}

It's not your homework: it's theirs.

    You need to be involved in homework to see what your children are learning and how well they know what they need to know.{#blank#}4{#/blank#}But guide them if they are struggling. You want them to get the feeling of pride and accomplishment on their own.

    {#blank#}5{#/blank#}

    Let your children know how grown up it is for them to have homework and how proud you are of them. Try to instill (灌输)into them that it is “fun” to be able to do the assigned tasks. Let them show you their work, praise them for finishing their homework, and always do it with a smile.

A. Be hopeful and confident.

B. Get excited and be positive.

C. Be nearby while they do their homework.

D. Be sure not to do the homework for your children.

E. That means the television is shut off, even for you.

F. A small amount of homework also has a great influence on students.

G. Arrange other activities for later in the day so kids can get their homework done first.

任务型阅读

    Warren Harding was the 29th President of the United States, serving from 1921 until his death in 1923. {#blank#}1{#/blank#} One was a successful international conference (会议).

    After World War One, Britain, Japan and the United States expanded their navies (海军). They built bigger and bigger ships. Many members of the United States Congress worried about the cost. {#blank#}2{#/blank#} They asked President Harding to organize a conference to discuss these issues.

    {#blank#}3{#/blank#} President Harding invited representatives from the major naval powers of the time--Britain, Japan, France and Italy. He also invited representatives from countries with interests in Asia and Europe--China, Portugal, Belgium and the Netherlands. He did not invite the new Soviet leaders in Russia.

    Mr Harding's Secretary of State, Charles Evans Hughes, spoke. {#blank#}4{#/blank#} He proposed that the world's strongest nations should stop building warships for ten years. He also proposed that Britain, Japan, and the United States should destroy some ships to make their navies smaller immediately.

    {#blank#}5{#/blank#} It involved the misuse of underground oil owned by the federal government. Warren Harding was an honest man. But he did not have a strong mind of his own. He was easily influenced. And he often accepted bad advice. He explained the problem with these words, “I listen to one side, and they seem right. Then I listen to the other side, and they seem just as right. I know that somewhere there is a man who knows the truth. But I do not know where to find him.”

A. He is remembered mostly for two events.

B. The conference was not a complete success.

C. They also worried about increased political tension (紧张) in Asia.

D. The conference was held in Washington in November, 1921.

E. President Harding appointed several men of great ability to his cabinet (内阁).

F. He offered the conference a detailed plan to reduce the size of the world's major navies.

G. The second thing for which President Harding is remembered is the Teapot Dome scandal (丑闻).

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为 多余选项。

    A dog's mind is only equal to that of a two-year-old baby. {#blank#}1{#/blank#} Therefore, they are probably the first to notice any change in the behavior of their masters. Let's do some deep-digging to understand the amazing ability of a dog.

    They sense your feelings. Isn't it strange? {#blank#}2{#/blank#} This is true. A study published in the Animal Cognition journal says that dogs are known to come to people who appear sad or depressed. It doesn't matter if the person is their owner or a stranger. They have an ability to sense sadness and are attached to troubled souls.

    {#blank#}3{#/blank#} Dogs can easily tell when you're playing with favorites, and if you reward or play more with other pets, your dog might notice it and feel uncomfortable. As they can't say how they feel, they will scratch, yawn or lick their mouths.

    They smell fear. Let's say you're faced with your worst fear. Would you get scared and run away or just face it? Before choosing how to deal with it, you should remember one thing. {#blank#}4{#/blank#} Research shows that dogs often sense their masters' responses in dangerous situations. If you fear something and choose to back away, chances are that your pet is going to do the same thing.

    They're watching you. We are all raised as respectable individuals who are taught to respect elders, obey the law and help out people in need from time to time. {#blank#}5{#/blank#} But if you have a dog at home, it is time to be serious about them. Dogs like generous people. So just be careful around your pet; it may judge you on how you behave with others.

A. They sense health problems.

B. They understand when ignored.

C. They know when no one's looking at them.

D. You would be setting an example to your pet.

E. Every time you feel sad, you dog just know it.

F. But dogs are able to sense everything around them.

G. However, not all of us take these three things seriously.

 阅读下列短文,从每题所给的A、B、C 和 D 四个选项中,选出最佳答案。

Writing out the same word again and again may bring back bad memories for some, but handwriting can boost connectivity across brain regions, some of which are involved in learning and memory, a new study shows. 

In the study, psychologists Audrey and Ruud, both at the Norwegian University of Science and Technology, stuck electrodes(电极)on the participants' heads. They asked the participants to type out or handwrite with a digital pen words that appeared on a computer screen. Sensors in a cap recorded electrical brain activity. Then the psychologists looked for when two brain areas are active with the same frequency of electrical waves at the same time. This result can reveal the connectivity among different regions across the brain. 

With handwriting, the researchers saw increased activity, specifically in low frequency bands, not only in the expected motor areas but also in others associated with learning. These low frequency bands have previously been shown to support memory processes. When the team compared the two tasks, they realized that handwriting—but not typing—increased the connectivity across parietal(顶叶)brain regions, which are involved in sensory and motor processing, and central regions, many of which are involved in memory. "Even when the movements are very similar, the activation seems much, much higher in handwriting," Audrey says. "It shows that there's more involvement of these brain regions when you're handwriting, which might give you some specific advantages."

These findings suggest that there are distinct processes of brain activation happening while a person types or writes. This boost of stimulation of handwriting facilitates learning because these particular waves between these areas are involved in memory formation and encoding(编码). 

And although handwriting may help with learning processes, typing is often easier, faster and more practical. "Students and teachers alike should therefore consider the task at hand to decide to handwrite or type, "Audrey says. Despite the need for more studies to determine the best learning strategy, experts say that handwriting shouldn't be left behind in the digital age. "Schools need to bring in more writing into curriculum design," Ruud says. 

 根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两处为多余选项。

You are what you wear. Clothes are important and necessary to us, but do you know how to choose suitable clothes in a correct way?{#blank#}1{#/blank#}. 

 When you go shopping and want to buy some clothes, you should think about which kind of clothes you really need and decide how much money you can spend on them.{#blank#}2{#/blank#}They tell you how to take care of the clothes. The label(标签) for a shirt may tell you to wash it in warm water. A sweater label may tell you to wash it in cold water. The label on a coat may say"dry cleaning only"and cleaning in water may destroy this coat.{#blank#}3{#/blank#}. 

 Many clothes today must be dry-cleaned.{#blank#}4{#/blank#}When buying new clothes, you had better check if they need to be dry-cleaned. You can save money if you buy clothes that can be washed or that are well made. Well-made clothes last longer. They still look good after they have been washed many times. 

Clothes that cost more money don't always mean they are better made.{#blank#}5{#/blank#}On the other hand, less expensive clothes may sometimes look better and fit you well.

A. Dry cleaning is expensive.

B. Here are some suggestions for you.

C. They may not fit you, either.

D. We need to know how to look after the new clothes.

E. If you do as the directions say on the label, you can keep your clothes looking their best.

F. Then look at the labels that are inside the new clothes.

G. The quality of clothes should be considered.

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