There's not just one reason why kids can't fall asleep, though, so there's also more than one{#blank#}1{#/blank#}.

    If there's anything about your room that makes you feel {#blank#}2{#/blank#} at night, like a picture that looks strange in the dark, or a noisy tap that leaks drop after drop, be sure to ask one of your parents if it can be moved or fixed.

    It may not{#blank#}3{#/blank#} make sense why something bothers you, but if it's keeping you from sleeping, it should be changed. Another idea could be getting ready for bed earlier than usual. Try to take more time to {#blank#}4{#/blank#} by taking a warm bath, or listening to a bedtime story at least30 minutes before you want to go to sleep.

    Have you ever visited another country? It is  {#blank#}1{#/blank#} to visit another country, but there are sometimes {#blank#}2{#/blank#} when we don't know the language very well. It may be {#blank#}3{#/blank#} to talk with the people in that country. We may not know how to {#blank#}4{#/blank#} the telephone in that country. We may not know {#blank#}5{#/blank#} to buy the things we need. In a(n) {#blank#}6{#/blank#} country we might not know where to eat or how to order in a restaurant. It is not easy to decide how much to tip waiters or taxi {#blank#}7{#/blank#} . When we need help, we might not know how to ask for help. It is {#blank#}8{#/blank#} to have an experience like that. After a short time, {#blank#}9{#/blank#} , we learn what to do and what to say. We learn to {#blank#}10{#/blank#} life in that country, and then we may be sad when we have to leave.