Whether we are going to school or going to work, we are all sad to leave the weekend behind and go back to our Monday morning blues. But with the tips, you can get over those blues and face Monday mornings with a smile.

    Love what you do. If you love what you do, then you won't fear Monday mornings as much. Loving your job will make you look forward to the week ahead. Try to find something positive (积极的) in your workplace. It could be a friend, a partner, or the work you do in general. The important thing is to keep a positive attitude (态度) at work.

    Do what gives you feelings of comfort, while remembering your responsibilities for the day. This will help you cheer yourself up for the day ahead. If the clock rings and you still feel sleepy, stay in for five minutes. However, don't stay past five minutes, as it will only make you feel even lazier for your day. When you get up, make a cup of coffee and put on some music. This will help you feel energetic.

    Try to give yourself a little something extra. A good reward for Monday would be a treat you wouldn't have the rest of the week. On Fridays, plan a night out for films or dinner. This will give you a little break from the rest of the week. This way, you will know that even if you're working hard, you will have something good waiting for you at the end of the week.

    On Sunday night, go to bed early. Your mind will react (反应) quickly on Monday morning. If you wake up early, you will have more time to get ready for the day. Being stressed during Monday mornings is only going to add to your blues.

    Get yourself organized on Friday evening. Before you leave your workplace on Friday, you should take care of all the things you need to, so you won't be so stressed on Monday morning. This way, you can start the week right.

    Follow these simple tips and you will be able to beat those Monday morning blues soon.

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    左栏是五位病人的健康问题，右栏是七位专科医生的简介。请根据五位病人的健康问题为他们选出最合适的专科医生诊病，并将答题卡上对应题目所选的选项涂黑。

    Good communication between parents and children can help develop a loving family relationship. Here are some tips on improving family communication.

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    Stop what you're doing and spend a few moments listening. Listen to what your parents want to say and try to understand the feelings they are expressing.

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    When communicating with loved ones, we will only take interest in what we want to say. Instead, we should always take interest in what your parents want to say.

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    You should carefully choose the words you want to say. Show your feelings by saying how you feel instead of pointing the finger at someone else. It is important to think first before you want to say something.

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    It is also important to mind the way you say. Kind words and soft tones can always make others feel you're sincere. So you should know what you say and how you say it.

A. Think first.

B. Learn to listen.

C. Find golden time for your family.

D. Be interested in others' words.

E. Know how to express.

    Started in the year 1970, Earth Day is now celebrated in more than 193countries each year. Every year, the event is celebrated under a different theme. The theme for 2016 is" "Trees for the Earth". Here are five things you can do to celebrate Earth Day (apart from planting trees)and make this a better world for future generations.

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    Cars, being the greatest source of air pollution, can be left at home this weekend. Traveling by public transport is the better choice. Other greener choices are carpooling, riding a bike or you can also walk if your workplace isn't that far away from your home.

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    NO, we don't mean you should be dirty. We simply mean to say, don't take a bath every day. A day or two without a bath won't harm you, but it will certainly do a lot of good for our planet. Water saved is the planet saved.

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    This is one of the best things you can do. Why? Because it will do you good, too. Volunteer to join other tasks. If you have time, you can plant trees, clean a park or simply come up with ways you can preserve mother Earth.

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    This is one of the most common things that people can do at home, that is, turn off their lights. However, this isn't something you should do just for a day. Save energy by turning off all electricity points whenever they are not in use.

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    Do something every day that will improve your surroundings and contribute to making the planet a better place to live in. Always remember that every step counts.