At the weekend, many {#blank#}1{#/blank#} people in the UK do some sports on Saturday morning, and maybe they{#blank#}2{#/blank#} shopping in the afternoon. On Sunday they get up{#blank#}3{#/blank#} . They usually see friends and have lunch with {#blank#}4{#/blank#} family on that day. In the afternoon they sometimes go for a {#blank#}5{#/blank#} . But on Sunday evening, it's time for homework.

    At the weekend, many{#blank#}1{#/blank#}people in the UK do some sports on Saturday morning, and maybe they go{#blank#}2{#/blank#}in the afternoon. On Sunday they get up{#blank#}3{#/blank#}. They usually see friends and have lunch with{#blank#}4{#/blank#}family on that day. In the afternoon they sometimes go for a walk. But on Sunday evening, it's time{#blank#}5{#/blank#}homework.

    Asking for information or help is very common and necessary (必要的). In English,"{#blank#}1{#/blank#} are the restrooms?" and "Could you please tell me where the restrooms are？?" are {#blank#}2{#/blank#} requests—both are correct English, but the first could sound {#blank#}3{#/blank#}. It's important to use correct languages, but sometimes this is not {#blank#}4{#/blank#}. We need to learn how to be polite when we make requests.

    In English, just {#blank#}5{#/blank#} in Chinese, we change the way we speak when {#blank#}6{#/blank#} with different people. The {#blank#}7{#/blank#} you use might depend on whom you are speaking to {#blank#}8{#/blank#} how well you know them. Usually in English polite questions are longer and {#blank#}9{#/blank#} extra language such as "Could you please...?" or "Can I ask...?" Sometimes, we might even need to spend some time {#blank#}10{#/blank#} into a question or request.

    Do more activities{#blank#}1{#/blank#} puzzles, word games and learn a new language. These activities will help you improve your memory.

    Try to have more free time. When you are tired, you will find ways to get rid of stress, so your brain will be {#blank#}2{#/blank#} and ready to have new ideas.

    You need {#blank#}3{#/blank#} seven hours of sleep every day. Give your brain cells much time to {#blank#}4{#/blank#} the damage done by a day's tiring work. Eat lots of fruit, vegetables and grain. Do your best to be healthy, and these foods help you to improve your memory.