Some time ago, I discovered a whole lot of antique(古董) shops near my home. So I left home one morning carrying the char that had a broken leg. I didn't think there would be any difficulty in getting it mended. I went into the first shop expecting a friendly reception. I was quite wrong. The man wouldn't even look at my chair.

    The second shop, although slightly more polite, was just the same, and the third and the fourth — so I thought that my approach must be wrong.

    I went into the fifth shop with a plan in my mind. I placed the chair on the floor and said to the shopkeeper, “Would you like to buy a chair?” He looked it over carefully and said, “Yes. How much do you want do it, sir?” “Twenty pounds,” I said. “Ok,” he said, “I'll give you twenty pounds.” “It has a slightly broken leg,” I said. “Yes, I saw that; it's nothing.”

    Everything was going according to the plan and I was getting excited. “What will you do with it?” I asked. “Oh, it will be easy to sell once the repair is done.” “I'll buy it,” I said. “What do you mean? You've just sold it to me.” he said. “Yes, I know but I've changed my mind. I'm sorry. I'll give you twenty-seven pounds for it.” “You must be crazy,” he said. Then, suddenly the penny dropped. “I know what you want. You want me to repair your chair.” “You're right.” I said. “And what would you have done if I had walked in and said, ‘Would you mend this chair for me?'” “I wouldn't have agreed to do it,” he said. “We don't do repairs, not enough in it and too much trouble. But I'll mend this for you, shall we say for five pounds?” He was a very nice man and was greatly amused by the whole thing.

    Do you often feel that you aren't taking in as much of the joy around you as you could? I recently caught myself feeling this way, and based on a suggestion by John Horton, coauthor (合著者) of The Inner Game of Stress, I put myself on a 30-day life-appreciation course.

    The only assignment each day was to go outside and appreciate life.

    So I started by taking in the beauty around me. During the first few days, I was able to appreciate my surroundings, although it was an intellectual appreciation, not an emotional one.

    After the first week, it was more uncomfortable to lie in bed and think about things than it was to get up and see them for myself.

    If you often wake up feeling anxious or depressed, or if you don't look forward to each day, then you need to try this course for yourself.

    It's an inner workout that you can do anywhere. It may not change your life, but it will adjust your attitude, and that's pretty helpful in this crazy world.

    I have always believed in ending the day on a positive note by writing a word or two in a gratitude journal and saying something sweet to my wife about the day we shared.

    Now, I have a new morning habit. It hasn't changed my routine one bit, but it has changed the way I look at the world.

    Creating a new habit isn't about perfection – it's about getting what you want by creating a change in your behavior and thinking.

    So now, while I'm making my coffee in the morning, I'm also appreciating what I have.

    It's quick, fulfilling, and a much better way to start my day than looking at my phone or computer.

    And because of this, my attitude is better, as I've already begun my morning on a positive note rather than a problematic one.

    The idea here is that if you can appreciate your life, it actually changes the way you feel about it.

    Appreciation will give you more energy to live the way you would like to live.

    As a means of improving our mood, it's highly underrated (被低估的). The easy task of appreciating what we have simply makes life better.

    The sun was shining and Clare felt like doing something active. She'd had enough of the moment of living in the past. What she really wanted was some skiing if she could get herself organized. She walked into the ski school office and within ten minutes had arranged a private class for the whole afternoon. One of the ski teacher would meet her at the ski lift station at the end of the village at midday. The ski hire shop next door rented her some skis and boots and she carried them back to the hotel. There she changed into some more or less suitable clothes and took the hotel's electric taxi down to the lift station. She was a bit early and had time to look around, and get nervous. She hadn't skied for about ten years, though she'd been quite good at that time. Everyone said it was liking riding a bike-you didn't forget how to do it. She stood there looking up at the mountains, trying to remember what to do.

    Madam Newton?" Yes," she said. And there was her ski teacher, looking exactly like all the other ski teachers she remembered sun-tanned, handsome and totally self-confident. Half an hour later all thoughts of the unhappy days had disappeared as she skied behind Bruno and concentrated on staying on her feet.

    "Upper body still, make your legs do the work, Madame", shouted Bruno over his shoulder. "Call me Clare, please" she said. "OK. Lean forward a bit more, Clare. That's it. Good. You are remembering now, en?" "Yeah, I am ... slowly. It's great. I'd forgotten what an amazing buzz skiing gives you".

    They skied down some different runs with Bruno being wonderfully encouraging, and she really did begin to feel confident on the skis. Going up in the lifts, Clare and Bruno chatted — just the usual "where are you from, what do you do" sort of chat, but it was pleasantly relaxing. In the middle of the afternoon, they stopped at an old farmhouse for coffee and apple cake. There were lots of other skiers doing the same. Clare felt as if she belonged - something about being part of a group, all with a shared interest, she supposed. It was a feeling she'd not had for a long time.

    Bruno said hello to a few people, and went over to talk to one of the waiters. Clare took the opportunity to study him a bit. Up until now, she'd just been skiing behind a man in a red ski suit, so it was interesting to see that he was quite tall, with curly brown hair and eyes to match. From the colour of his face he looked as if he'd spent his whole life in the open air. She guessed he was about forty.

    "Are you in Zermatt for long, Clare?" asked Bruno, after he'd been sitting with her a few minutes, "No, only a few days probably. Just a short break to get away from everything at home", replied Clare. She didn't feel like explaining the real reason. People looked at her differently when they knew. "But I'd like to do some more skiing. Would you be able to do anything tomorrow?"

    "I think so. But you'll have to book it through the ski school office. I can't arrange anything with you directly", said Bruno, putting on his gloves and standing up. "Come on. Let's do a bit more now." "Great," replied Clare. After another hour, Clare said, "Time to stop, I think," Bruno agreed. "You should have a sauna tonight. It'll help your body relax. Not so stiff (僵硬的）tomorrow, you know." Clare didn't care about stiff she was going to be tomorrow. She hadn't felt quite as good as this for months — full of fresh air, physically tired but in her mind — alive. Happy! Yes, that was how she felt.

    A couple in their 60s has travelled 12,000 miles across 16 countries from Britain to China - riding their bikes all the way. Grandparents Peter and Chris stepped on the long journey after deciding to "do something a bit different". They traversed (横穿) cities, deserts, mountains and everything in between across Europe, the Middle East and the East Asia.

    Peter, 66, said the moment they finally had a look at the famous Great Wall after a year and a half of cycling 30 miles a day was "really exciting". At the end of their journey, the special pair didn't fly home but instead choose to book a cabin (舱) inside a 400m-long ship.

    "You never know what the day is going to bring. All you know is that you are going to get on your bike and cycle. Every day is an adventure and every day is new. Overall, the experience is unbelievable," Peter said.

    At first Peter and Chris set out to cycle from Britain in January 2017 but were forced home. They had cycled all the way to Hungary when Peter slipped and broke his leg. After seven months of recovery, the couple set out again in Britain. They finally arrived in China in November 2018.

    Both Peter and Chris agreed that the best part of the entire trip was coming across the kindness of strangers along the way, many of whom invited the couple for food and drink. Chris, 64, said, "It was a wonderful experience, particularly wonderful because of the amazing people we met along the way."

Atlantis Waterpark is a great day of fun featuring pools, a giant dumping bucket, hair-raising waterslides, great food, cool souvenirs and fun-filled activities for kids and adults of all ages! Atlantis is open annually from Memorial Day weekend through Labor Day. Our snack bar – Neptune Reef – features all the food, beverages and sweets you'd hope to find.

Bear Path Acres Zoo is a non-profit animal shelter. You get to meet the animals up close and personal! We take pride in working with each animal to make it a wonderful learning experience. We are conveniently located in Southampton County, just 9 miles south of Franklin. Spend an hour or pack your lunch and spend the day!

Belvedere Plantation is a 645 acre heritage farm, built in the 1760s on the historic Rappahannock River near Fredericksburg, Virginia. It is a working farm, with grain crops such as corn, wheat and soybeans. Come for picnics and parties. Enjoy fall harvest time with pumpkin picking, bonfires, and even a cornfield maze. Group and educational programs available.

Come on out to Hunt Club's Petting Farm for a day of family fun on the farm. Visit everyone's favorite place where you can spend all day feeding and petting our goats, sheep, chickens, and more! Take the time to explore the farm so you don't miss the pigs, rabbits and cows. Our guests love to get to know the animals and we encourage it!

The Moon Festival is also known as the Mid-Autumn Festival. It is celebrated on the 15th day of the{#blank#}1{#/blank#}(eight) month of the lunar calendar. It's a day to get together with your relatives, admire the moon, and enjoy mooncakes. Here is one way to enjoy a Chinese Moon Festival—cook for the Moon Festival.

Treat your relatives and friends with mooncakes. No Moon Festival is complete{#blank#}2{#/blank#}mooncakes. You can buy them from a Chinese bakery or make them on your own if you have time. You will send them to relatives and friends as{#blank#}3{#/blank#} (present), so prepare enough mooncakes!

Make mooncake biscuits for a sweet treat. Mooncake biscuits aren't as well-known as mooncakes,{#blank#}4{#/blank#}they can still be a tasty dessert for the Moon Festival. They're cookies made from the same dough (生面团) as you use to form{#blank#}5{#/blank#}outside of the mooncakes. You need to wait for 1-2 days{#blank#}6{#/blank#}you can eat them.

Plan a dinner of tasty and{#blank#}7{#/blank#}(tradition) dishes. A Moon Festival dinner{#blank#}8{#/blank#}(offer) delicious for the whole family to enjoy. Think about how many people you{#blank#}9{#/blank#} (invite) over and start to plan your meal. Many families also choose to eat out for the Moon Festival in order not{#blank#}10{#/blank#}(make) a meal-it's up to you!