Recently, the TV show “Where are we going, Dad?” produced by Hunan SatelliteTelevision is a big hit across nation. Many famous stars brought their children to a strange village alone, and they had to spend 72 hours with their children there. The program fully showed us a modern version of the “how to be a good father”. As the young parents today are too busy to take care of their children, this new form of “Lost on the way” played by nanny Daddy and cute kids triggered（触发）a lot of people's emotional resonance（共鸣）. Both the kids and their parents will find that their hearts are being drawn closer. But this kind of feeling has just proved that there is a big spiritual barrier between the modern parents and children.The TV shows like “Children are hard to support!”, “Where are we going, Dad?”, “hot mom” and “cute kids” are becoming more and more popular. All of these show the new parents' confusion in children's education and the appeal for the balance between career and family.

    In the real life, on the one hand, the young parents feel helpless because they are too busy to accompany their children under the pressures of work and life; on the other hand, they continue to do so. The data collected by HNTV shows that nearly two-thirds of their audience are female, among whom 36% are aged from 25 to 34.We can imagine such a scene that one evening a young mother is watching the show with her young children, while her husband is still at work or trapped in socializing, or maybe is just playing computer games in the bedroom. The story of a child without the company of father is still going on. In fact, it is sometimes the same to mothers. In a modern family, it is often the old who take the responsibility of raising a child. The participation of mother in the children's education is also very low.

    It is just this kind of confusion where the parents have gone in the modern family education, and where the parents will guide their children to go that “Where are we going, Dad?” shows us. If a child wants to grow up healthily and safely into a modern citizen with independent personality and free spirit, it is very important for him or her to follow the parents who serve as their first teacher. Maybe this is the real reason why such kind of TV programs could get hot. The truth is that children will go where their parents go; and society will go where the children go.

    “Our aim is to take our art to the world and make people understand what it is to move,” said David Belle, the founder of parkour(跑酷).

    Do you love running? It is a good exercise, yet many people find it boring. But what if making your morning jog a creative one? Like jumping from walls and over gaps, and ground rolls? Just like the James Bond in the movie Casino Royale? Bond jumps down from a roof to a windowsill and then runs several blocks over obstacles on the way. It is just because of Bond's wonderful performances that the sport has become popular worldwide.

    Yes, that's parkour, an extreme street sport aimed at moving from one point to another as quickly as possible, getting over all the obstacles in the path using only the abilities of the human body. Parkour is considered an extreme sport. As its participants(参与者) dash around a city, they may jump over fences, run up walls and even move from roof top to roof top.

    Parkour can be just as exciting and charming as it sounds, but its participants see parkour much more than that.

    Overcoming all the obstacles on the course and in life is part of the philosophy(理念) behind parkour. This is the same as life. You must determine your destination, go straight, jump over all the barriers as if in parkour and never fall back from them in your life to reach the destination successfully. A parkour lover said, “I love parkour because its philosophy has become my life, my way to do everything.”

    Another philosophy we've learnt from parkour is freedom. It can be done by anyone, at any time, anywhere in the world. It is a kind of expression of trust in yourself. It is only a state of mind. It is when you trust yourself that you earn energy.

    “Community” is not a concept that is easy to define (定义) . In this essay I will examine what turns individuals into a community, and discuss some different types. I will also look at what all communities have in common, the benefits they offer and draw conclusions about their increasing importance.

    The word “community” may make you think of traditional communities in the developing world, where large families live together. We may also imagine the neighbours as people who are happy to help out whenever it is needed. The stereotpical(老套的) view is that of a village, where people have little but can feel very rich because everyone takes responsibility for the welfare of the others.

    On the other hand, there are other types of communities: ultramodern(超现代的) ones, where the community members are unlikely to have actually met each other. These are online communities, where people blog or chat about particular issues that are important to them. They come across others on websites and may develop a relationship there with like-minded people, discussing the same topics. The view is often that these are artificial connections between people who are, in effect, still isolated(孤立的) strangers.

    In reality, the connections are real. Moreover, there are many types of communities in between these extremes: people who join clubs, who sign up with voluntary, political or other organizations, or who take part in group discussions in their local area. They may be campaigning about issues or simply getting together for companionship and support.

    Human beings are social by nature, so it should not be a surprise that we organize ourselves in groups. However, there is more going on: these groups provide something that we cannot achieve on our own. The main benefit of being part of a larger group is strength in numbers. For example, we can access and share more information, we can take part in team sports, we can complain and campaign more effectively and even if we are just having a chat, online or in person, we can feel supported in whatever we do.

    Whatever forms communities take, what defines them is the sense of identity and safety that they provide for their members: the knowledge that there are people who we have something in common with and who can be relied on when we need each other.

    Anger itself is neither good nor bad. It's what we do when we're angry that matters. Anger is a tool that helps us to read and respond to the social situations that bother us. But how can we keep it under control?

    It's normal to think that getting angry is bad and many times we punish ourselves for doing so. But contrary to popular belief, research indicates that anger increases optimism, creativity and efficiency. In addition, studies suggest that anger can lead to more successful negotiations at work, as well as in our personal lives.

    In fact, suppressing（抑制）anger can be very bad for your health. In this sense, Dr. Ernest Harburg performed a study by monitoring a group of adults and their capacity（最大容量）for anger. What he found is that the men and women who suppressed their anger as a response to an unfair attack had a higher risk of developing bronchitis or suffering from heart attacks , and were more likely to die before their colleagues who let their anger surface when they felt bothered.

    When anger arises, we feel the need to either prevent or put an end to this powerful feeling for the benefit of our welfare or the welfare of those we care about. But this act of kindness, mercy, love or justice isn't beneficial in this way. However, it's certainly a good thing to be cautious when anger begins to surface. Expressing your anger can be appropriate with certain people at certain times. The question lies in how to do it without losing control. The key to expressing your anger is finding the appropriate tone for expressing what it is that upsets you. But to avoid unnecessary shouting, hitting, or other violent reactions, it's worth taking a moment to step back and think, even though we may be in the middle of an argument with someone.

    The associates I hired in my bicycle and lawn mower shop like myself were never perfect; however, they were excellent. Working with them as they improved taught me new ways to show forgiveness, understanding, and patience.

    One day the placement officer asked me to interview a young man who was having trouble finding a job. He told me that David was a little shy, did not talk much and was afraid to go on with interviews. He requested that I give David an interview just for practice. He plainly told David that I had no positions open at the time and the interview was just for practice.

    When David came in for the interview, he hardly said a word. I told him what we did at the bicycle shop and showed him around. I told David to keep showing up because the number one thing an employer wanted in an associate was dependability. David was very quiet (he was evaluated as a slow learner in school).Every ten days or so, for weeks after the interview, David walked into the bicycle shop and stood by the front door. He never said a word, just stood by the door.

    One day, shortly before Christmas, a large truck came to the shop, packed with 250 new bicycles. It had to be unloaded right away or the driver would leave. It was raining. Some of my workers (without physical limitations) chose not to brave the weather to get into work, so I was short-handed. It seemed everything was going wrong and on top of it, David came in the front door and just stood there. I looked at him and shouted,“Well, all right! Fill out a time card and help me unload this truck!”

    David worked for my bicycle shop for eighteen years. He came to work every day thirty minutes early. He could talk; however, he rarely chose to. He drove my truck and made deliveries. The customers would praise David, saying,“He doesn't talk, but he really shows you how to operate a lawn mower!”

Cultural Diversity Week 2019 Mini Grants (拨款) Guideline

    To celebrate Cultural Diversity Week (CDW) 2019 in March, Banyule City Council (Australia) is offering mini grants of up to $300 for people to learn more about Victoria's cultural and religious diversity.

    Who can apply?

    Clubs, community groups and schools that are located within Banyule can apply for the mini grant.

    What can the grant be used for?

    1) Supporting your group, club or school to attend a cultural museum.

    2) Hosting your own event and inviting a guest speaker or cultural performer.

    Museum visits

    Melbourne has a number of fantastic museums that display different cultures. A list of suggested cultural museums is included in this document. But you can also visit other museums.

    Hosting your own event

    The grant can be used to invite a musician, dancer or guest speaker from the Victorian multicultural community to perform at your event. For a list of speakers and performers, visit www.multicultural.vic.gov.au.

    To apply for the grant

    To apply for the grant visit banyule.smartygrants.com.au. Applications must be sent by 27 January 2019. You will need to provide the following information:

    1) Tell us in 100 words or less how your group would benefit from the cultural education experience.

    2) Tell us the museum you plan to attend or which cultural performer or guest speaker you will invite.

    3) Provide a budget of your activity and the number of people who will take part.

    4) If possible, tell us when the event or museum visit will be held.

    We encourage applications from groups that intend to hold their event or museum visit during Cultural Diversity Week March 2019. If this is not possible, at the latest, the event or museum visit must occur before the end of April 2019.

    If you have any questions please contact the Community and Social Planning team on 9490 4222. You will be informed (通知) of the result of your application by 17 February 2019.