Where can you learn the skill of climbing? If you think that you have to go to the (山) to learn how to climb, you're wrong. Many people are learning to climb in the city (体育场). Here, people learn about (使人兴奋的) climbing activities.

   How do people climb the wall? To climb, you need (特殊的)shoes and a harness around your chest to hold you. The harness holds you in place so that you don't fall. Then you will get some professional (训练). A beginner's wall is usually about 15 feet high. There are small pieces of metal that stick out for you to stand on and hold on to. The most difficult point is to overcome your fear. It's (合乎常理的) for humans to be afraid of falling. But when you move away from the wall, the ropes hold you, and you begin to feel safe and (自信的）. You move slowly until you reach the top.

  Climbing attracts people because  it's good (锻炼）for almost everyone. You use your whole body, (尤其）your arms and legs. When you climb, both your mind and your body can become stronger and (更好的）.