阅读下面材料,在空白处填入适当的内容(1个单词)或括号内单词的正确形式。Jonny:Hey! I'm just practicing Tai Chi(太极).Would you like to join me?
Peter:I know nothing about it. Is it difficult?
Jonny:It seems easy, but you need a lot of practice. You just follow me like this.
Peter:OK. Don't laugh {#blank#}1{#/blank#} me. I may look funny.
Jonny: Bend your knees slightly and reach out your arms like tree branches, naturallyand {#blank#}2{#/blank#} (gentle). Try to keep your body straight. Move slowly , then be sure to keep your balance and don't let your body shake.
Peter:I cannot control my body well. My legs become {#blank#}3{#/blank#} (pain).
Jonny: Keep {#blank#}4{#/blank#} (hold) your position for a while. It helps develop your strength and flexibility. Raise your leg and let {#blank#}5{#/blank#} stay in the air for seconds.
Peter:I feel my legs shaking. I cannot do this any longer.
Jonny: Be patient! Tai Chi {#blank#}6{#/blank#} (call) “shadow boxing” in English. It asks you to act like water: to be flexible as well {#blank#}7{#/blank#} strong. In real competition, a Tai Chi master borrows the strength of the competitor and uses this energy to fight back. The harder you try to beat him, {#blank#}8{#/blank#} more likely you will get hit. He controls you!
Peter:Unbelievable! Oh..., {#blank#}9{#/blank#} you don't mind, I'll stop and take a deep {#blank#}10{#/blank#} (breathe) .