Staying positive through the cold season could be your best defense against getting ill,a new American study suggests.

    In an experiment that exposed healthy volunteers to a cold or flu virus,researchers found that people with a generally sunny character were less likely to fail ill.The findings,published in the journal Psychosomatic Medicine, build on evidence that a “positive emotional style” can help ward off the common cold and other illness.

    Researchers believe the reasons may be both objective―as in happiness improving immune function―and subjective―as in happy people being less troubled by a sore throat or runny nose.“People with a positive emotional style may have different immune responses to the virus,” explained lead study author Dr Sheldon Cohen of Carnegie Mellon University in Pittsburgh.“And when they do get a cold,they may interpret their illness as being less severe.”

    Cohen and his colleagues has found in a previous study that happier people seemed less likely to catch a cold, but some questions remained as to whether the emotional quality itself had the effect.

    For the new study,the researchers had 193 healthy adults complete standard measures of personality qualities, physicals health,and emotional “style”.Those who tended to be happy,energetic and easy –going were judged as having a positive emotional style,while those who were often unhappy,tense,and hostile had a negative style.

    Afterwards,the researchers gave them nose drops containing either a cold virus or a particular flu virus.Over the next six days,the volunteers reported on any aches,pains,sneezing they had,while the researchers collected objective data.Cohen and his colleagues found that happy people were less likely to develop a cold.

    What's more,when happy folks did develop a cold,their symptoms were less severe than expected based on objective measures.

    On the contrary,people with negative characters were not at increased risk of developing a cold based on objective measures,though they did tend to get down about their symptoms.

    “We find that it's really positive emotions that have the big effect,” Cohen said,“not the negative ones.”

    So can a bad-tempered person fight a cold by deciding to be happy?

    “Can I hug you?” community nurse Joyce Jebambula asks with a smile as she welcomes me back to her village. “Of course,” I say as I put my arms around her. It's an unbelievable moment. Just at the height of the outbreak more than a year ago, there was an “avoid body contact” rule here. It's now been removed.

    One of the most challenging parts of reporting this outbreak over the past 18 months is that I haven't been able to touch anyone in the worst-affected countries. When Ebola(埃博拉病毒) survivors described in tears describing losing their families, I had to almost sit on my hands to avoid reaching out to comfort them.

    The outbreak was declared over in Sierra Leone on 7 November. I returned for the celebrations. But despite reaching this long-awaited milestone, all is not well.

    Ibrahim Koroma, 21, clings to (紧紧抓住) his survivor's certificate (证明) outside the home. All 17 of his family are now dead. The certificate is one of his most prized possessions. "He does not pose any risk to the community" it reads.

    Ibrahim tells me how his landlord has allowed him to stay in one of the rooms of his former family home until the end of the year. He says he doesn't know what he'll do after that. He does some part-time work, relying heavily on help from neighbors. His two little sisters and little brother died in the very room where he now sleeps. He says he often lies awake thinking about them, feeling very bad.

    The Ebola outbreak in West Africa was the worst on record. In past outbreaks there had only been a few hundred deaths and a few hundred survivors. It was thought Ebola could live for only three months. But research has now shown it can linger for at least nine months. Scientists are still trying to find how long it could be infectious.

    For many years, Bruce Bexler dreamed of going to the lands no human had explored and discovered rare, unknown species. That might sound like an impossible dream, but Bexler turned it into a reality.

    In December 2015, he, together with a team of Australian and American scientists, adventured into a rain forest on the island of New Guinea. They were the first people ever to enter the region. “As we were dropped on the ground by helicopter, we found no trails anywhere; it was really hard to get around,” Bexler says.

    Within minutes of landing, the team spotted a black chicken-like bird. The scientists soon determined that the creature was a type of honeyeater-the first new bird species to be sighted on New Guinea in 60 years. The honeyeater wasn't the only surprise for them. They discovered more than 40 previously unknown plant and animal species. “We were like kids in a candy store?' Bexler recalls. “Everywhere we looked, we saw amazing things we had never seen before.”

    The new found species didn't shy away from the scientists. Two long-nosed echidnas even let the visitors pick them up and take them back to camp to study them. Bexler thinks the animals weren't scared because they had never seen humans before. He explains, “This area gives scientists a place where they can study the behaviours of animals that have not yet learned to be afraid of people.”

    Bexler and his team did not have enough time to study the area completely. “We just scratched the surface, Bexler says. “Anyone who goes there will come back with a mystery.”

    Children grow quickly, especially their feet. But many families cannot buy new shoes each time a child needs them. As a result, about 300 million children around the world go barefoot. Those children risk picking up diseases and parasites from the soil.

    Kenton Lee, an American man invented The Shoe That Grows. He explains, “It grows in three places: the front, on the side and on the back. It can last up to five years. The bottom is rubber like tire rubber. The top is just high-quality leather. ”

    Lee says he got the idea for the shoe while working as a volunteer in an orphanage in Kenya. “I just remember a little girl who wore a pair of small shoes. The shoes were so small that she had to cut open the front of her shoes to let her toes stick out. And I just remember thinking, wouldn't it be nice if there were a pair of shoes that could grow with her feet？”

    However, Lee says it was not easy to turn his idea into a reality. Finally, in 2009 Lee founded a non-profit organization called Because International. In the office of Because International, Lee keeps a pair of his own shoes to help him remember his promise.

    A pair of shoes, he says, gives more than protection. It gives a child self-worth and more chances to succeed. “Because it's a small thing that really does make a big difference to keep them healthy and happy and having more chances to succeed.”

    Kenton Lee adds that his goal is to help get The Shoe That Grows to as many children as he can around the world.

    The streets of Stockholm may be cold and snowy during winter, but it is one of the world's hottest startup(创业) centers and a good choice for people with talent worldwide.

    Once the snow melts(融化) in early spring, the city is among the greenest in the world. Two thirds of Stockholm is made up of either water or parks, and locals make it the first thing to enjoy these peaceful surroundings. Less than l% of Swedish employees work more than 50 hours per week.

    The quality of life is important. New parents are given 480 days of leave to look after their babies, while childcare is heavily supported in various sides. Little wonder that Sweden was rated the best location in the world for family life. Adam Webb, 34, a British businessman and father-of-one, said, "Everything is set towards helping parents, from giving dads time off on almost full pay to free bus rides for anyone with a baby carriage."

    Stockholm is also proud of what Vogue magazine recently ranked as Europe's coolest neighborhood. On the island of Sodermalm, just south of the city centre, independent record stores still make money, while plenty of cafes offer a taste for Scandinavia's love affairs with timeless style.

    Many major international companies, including H&M and Ericsson, offer expats(外来者) accommodation for the first three months of their contracts(合同) in Stockholm. But other foreigners arriving in the city are left to battle with a unique property market and a shortage of apartments. More than a third of Swedes live in rented housing, half of which is owned by local governments or state rental companies. If you're lucky enough to get a firsthand contract for this kind of accommodation, it is yours for life. Expats are welcome to join the queue, but in Stockholm they will find around half a million locals in front of them and an average wait of nine years.

    "Finding a place to live is the single biggest challenge when moving to Stockholm, but there is a lot going on to try and solve the problem," said Julika Lamberth from Stockholm Business Region, a state-funded company working to increase investment in the city.

    In my mind, there is a moving story about a skinny young boy who loved football with all his heart.

    Practice after practice, he eagerly gave everything he had. But being half the size of the other boys, he got absolutely nowhere. Despite his hard training at all the games, this hopeful athlete sat on the bench and hardly ever played.

    This teenager lived alone with his father, and the relationship between the two of them was very special. Even though the son was always on the bench, his father was always in the stands cheering. He never missed a game. This young man was still the smallest of the class when he entered high school. But his father continued to encourage him.

    The young man loved football and was determined to try his best at every practice, and perhaps he'd get to play when he became a senior. All through high school he never missed a practice nor a game but remained a benchwarmer. Besides, his faithful father was always in the stands, always with words of encouragement for him. When the young man went to college, he decided to try out for the football team as a "walk-on". Everyone firmly believed that he could never make the cut, but he did.

    The news that he had survived the cut thrilled him so much that he rushed to the nearest phone and called his father. His father shared his excitement and was sent season tickets for all the college games. This persistent young athlete never missed practice during his four years at college, but actually he never got the real chance to play in a game.

    It was at the end of his senior football season that the coach met him with a telegram. The young man read the telegram and he became totally silent. Swallowing hard, he mumbled to the coach, "My father died this morning. Is it all right if I miss practice today? "The coach put his arm gently around his should and said, "Take the rest of the week off, son. And don't even plan to come back to the game on Saturday."

    Saturday arrived, and the game was not going well. In the third quarter, when the team was ten points behind, a silent young man quietly slipped into the empty locker room and put on his football gear. As he ran onto the sidelines, the coach and his players were surprised to see their faithful teammate back so soon. "Coach, please let me play. I've just got to play today, "said the young man. The coach pretended not to hear him. There was no way he wanted his worst player in this close play-off game. But the young man insisted, and finally feeling sorry for the kid, the coach gave in. "All right," he said. "You can go in. ''Before long, the coach, the players and everyone in the stands could not believe their eyes. This little unknown, who had never played before, was doing everything right. The opposing team could not stop him. He ran, passed, blocked, and tackled like a star. His team began to succeed. The score was soon tied. In the closing seconds of the game, this kid got a pass and ran all the way for the winning touchdown.

    Finally, after the stands had emptied, the coach noticed that this young man was sitting quietly in the corner all alone. The coach came to him and said, "Kid, you were unbelievably fantastic! Tell me what got into you? How did you do it? "

    He looked at the coach, tears in his eyes, and said "Well, you knew my had died, but did you know that my dad was blind?" The young man swallowed hard and forced a smile, "Dad came to all my games, but today was the first time he could see me play, and I wanted to show him I could make it!"