题型:任务型阅读 题类:模拟题 难易度:容易
广东省梅州市2021届高三下学期英语5月总复习质检试卷
Making art can reduce stress and anxiety and improve your mood. But you don't have to be a full-time artist to get in on those health benefits. . And the more you do it, the better. Here are the things you need to know to kick-start your creative art habit.
We tend to think that only people who are very skilled at art can call themselves artists. . Everyone is capable of creative expression. In fact, there are no differences in health outcomes between those who identify as experienced artists and those who don't.
. Start with what you enjoy-maybe something you've done before, maybe something you loved as a kid. But keep an open mind. Anything that engages your creative mind is good for you. You can do that through many activities: finger painting, cooking, baking, oil painting. And don't feel like you have to stick to one thing. Do whatever you're in the mood for.
You can think about making art like any healthy habit, such as eating well or exercising. Just as you make time to work, exercise and hang out with family and friends, you should make time for your artistic attempts. Doing just 10 minutes of art each day can do wonders. In addition to carving out time, carve out a physical space in your home for art. . If space is an issue, put it all in a basket or a plastic container that's easily accessible.
The more you're able to make art a regular habit the more you're likely to get this great reward: this wonderful thing that happens when you're in the zone. .We can feel that flow when filling in lines with color, inking and when drawing pleasing backgrounds, such as jungle or garden scenes.
A. Scientists call it "flow".
B. It's good to figure out your mode of creative expression.
C. All you need to do is just make art.
D. It frees one up to explore new ideas.
E. Set up a corner table for your art supplies.
F. Making art helps us to refresh ourselves.
G. But really, anyone can be an artist
It is impossible to know when you might find yourself lost in a forest. If you know what to do, you can survive in a forest without much trouble; but if you are not prepared, survival can be much less likely.
Keep fear at bay
It is completely natural to be afraid when you are faced with a survival situation. {#blank#}1{#/blank#} The more your fear overcomes you, the lower your chances are of survival, as your mind is going to become clouded and panic may set in.
Stay warm
Obviously, the low body temperature is one of the primary dangers you face when you must survive in the forest{#blank#}2{#/blank#} Never stop to sleep or quit moving around unless you have appropriate shelter.
Know how to make a fire
Obviously , if you have a lighter or matches, this is not a problem. But if not, you can attempt to use a dry narrow pointed stick and a dry flat piece of wood. {#blank#}3{#/blank#} This requires a great deal of work, but if done correctly, you will succeed.
Make some shelter
{#blank#}4{#/blank#} The easiest way to provide protection is to find a fallen tree and cover it with other branches and brush so that you can stay in the natural pit underneath the tree trunk.This is a very important aspect of being able to survive in the forest.
Stay put unless you know exactly where you are
If you can build a stable shelter and start a fire, you can survive in the forest for several days. {#blank#}5{#/blank#} If you know where you are, travel as far as possible during the day while making sure you stop long enough before dark so that you can build another shelter.
A. Soon you will find that it's not that difficult to survive in the forest. B. However, if you are going to survive in the forest, you must keep your thoughts clear. C. Make as much friction(摩擦) as possible by rubbing the pointed stick along the flat piece. D. It is better to stay and wait for rescue. E. Under no circumstances should we fight with the wild animals. F. Caves and overhangs are perfect, but most likely you must build your own. G. It is crucial that you do all you can to stay dry and keep your body temperature up. |
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