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题型:任务型阅读 题类:模拟题 难易度:普通

江苏省宿迁市2021届高三英语第二次适应性考试试卷

任务型阅读

Many hear endlessly how good exercise is for our health, but you might be surprised to know just how good.

It helps you breathe better.

Frequent exercise improves the volume of oxygen you can use in your body. This is what makes you fit and the benefits aren't limited to sport. Attending someprofessional courses can build core strength and improve shape, and so strengthen breathing muscles.

Physical activity enhances your mental health.

Doing something active releases "happy" brain chemicals that make you more positive. The more you do it, the better you'll feel. But you do need to work up a bit of a sweat. If you've had a bad day, treat yourself to a little bit of exercise.

The way your gut(内脏)feels often impacts on your mental and physical health. Walking, running and yoga strengthen abdominal(腹部)muscles, increase heart rate and encourage your muscles to move digestive waste through your body more efficiently and digest food more quickly.

Keeping active keeps you young.

There may not be an elixir (灵丹妙药) of youth just yet, but keeping fit comes close. Just 15 minutes of exercise a day for eight years can increase your lifespan by three years. The more you do, the longer you could live.

It can be low-intensity exercise—swimming, a gentle exercise, a long walk on a running machine at the gym, or a low-intensity workout via special APPs.

A. It aids your digestion.

B. It gives you a better appetite.

C. Increased muscle strength helps too.

D. Here are the benefits you can get from exercise.

E. This is because physical activity delays cell ageing.

F. People think this will catch our attention and inspire our action.

G. A quick power walk or rope skipping is a brilliant stress reliever.

举一反三
根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    What makes one person more intelligent than another? What makes one person a genius, like the brilliant Albert Einstein, and another person a fool? Are people born intelligent or stupid, or is intelligence the result of where and how you live?{#blank#}1{#/blank#}

    We know, however, that just being born with a good mind is not enough. In some ways, the mind is like a leg or an arm muscle.{#blank#}2{#/blank#} Mental exercise is particularly important for young children. Many child psychologists think that parents should play with their children more often and give them problems to think about. {#blank#}3{#/blank#}38.__ If, on the other hand, children are left alone a great deal with nothing to do, they are more likely to become dull and unintelligent.

    {#blank#}4{#/blank#} According to some psychologists, if parents are always telling a child that he or she is a fool or an idiot, then the child is more likely to keep doing silly and foolish things. So it is probably better for parents to say very positive things to their children, such as “That was a very clever thing you did.” or “{#blank#}5{#/blank#}”.

A. A healthy body contributes to one's intelligence.

B. Parents should also be careful about what they say to young children.

C. What people want to express is like this.

D. The children are then more likely to grow up bright and intelligent.

E. It needs exercise.

F. You are such a smart child.

G. These are very old questions and the answers to them are still not clear.

七选五

    Want to travel easily? Here are some tips that help you reduce the size of your luggage.

    Roll clothes instead of folding them. Many people try to fold their clothes into their little suitcase.{#blank#}1{#/blank#} It actually makes far more sense to roll your clothes rather than fold them. Starting from the bottom, roll up your clothes into very tightly packed cylinders (圆柱体) which you can stack (堆叠) on top of each other.

    Use vacuum bags (真空袋), when possible.{#blank#}2{#/blank#} Buy some vacuum bags and seal all of your clothes up tightly. Having all of your luggage vacuum sealed will reduce the size of your items greatly. That will allow you to take more of what's needed.

    Always take travel bottles. Even though you are allowed to take full sized bottles in your suitcase, to make sure that you are under the weight allowance, it's recommended that you still stick to travel-sized bottles.{#blank#}3{#/blank#} Besides, it will also prevent you from wasting any product. If you do run out of anything while you are on holiday, you can always buy more.

    {#blank#}4{#/blank#} If you do need to take a coat, you can wear it on the journey so you don't have to pack it in your suitcase. Another method you can use is wearing multiple layers (多层衣服) on the journey although this isn't always the most comfortable.

    Research the weather in advance. A great way to prevent packing clothes that you won't end up wearing is to research what the weather is going to be like where and when you go on holiday.{#blank#}5{#/blank#} You can know how hot it's likely going to be, as well as how much rain on average the destination receives each month.

A. It will free up enough room for you.

B. Don't put any shoes in your suitcase.

C. It will make your suitcase much lighter.

D. Purchase a high and soft-sided suitcase.

E. Wear anything that takes up a lot of room.

F. There are plenty of websites that can predict it.

G. This is not the best way to pack your holiday goods.

任务型阅读

    While some lucky people are born with the gift of artistic power, others have to study to become fluent in the language of art.{#blank#}1{#/blank#} If the artistic path is calling you, begin the journey with tiny steps and follow it. Here are some ways to show you how to become a true artist.

    Try a generous choice of differing forms of art. If you have never spent much time creating art, it may feel challenging to try to become an artist.{#blank#}2{#/blank#}They just need to express their creative ideas in a great way. If there is a specific type of art you would like to learn more about, go for it, but don't be afraid to branch out and try other forms as well. Some of the most basic forms of art include drawing, painting, sculpting, and photographing.

    Do your research and learn the basics.{#blank#}3{#/blank#} Learn as much as you can about the medium-read books and articles, watch educational videos, and research various methods and other artists. One of the best ways to learn is by studying the work of others who have come before you. If you put effort, it is completely possible to teach yourself how to be a great artist. Need help?{#blank#}4{#/blank#} I'll work for sure.

    {#blank#}5{#/blank#}Many artists devote their lives to creating art. While you do not have to spend every single second of your day working on a painting, do try to dedicate some time each day (or every other day) to working on your project, whatever it might be.

A. Make creating art your favorite.

B. Make time for your art every day.

C. The truth is that all people are artists.

D. Pick up some books on your chosen form(s).

E. You can always further your research with an art class.

F. A key part of being an artist is observing the world around you.

G. Whichever path you are on, be clear that everyone is an artist.

任务型阅读

Plan a Budget-Friendly Summer Vacation

    It's never too early to start thinking about your summer vacation. Deciding where to go and what attractions to see can actually be a fun and exciting part of the experience—particularly when you find ways to save your travel dollar. {#blank#}1{#/blank#}

    Rethink your “summer vacation”.

    If your summer vacation window is wide open, why not skip July and August? The flights and accommodations are about 25% cheaper in the spring or early fall. If you must travel during the busy season, you can still save by being flexible. {#blank#}2{#/blank#} Flying out on a Tuesday instead of a Friday could save you a bit of money, and flying in the afternoon will likely be cheaper than a morning flight.

    {#blank#}3{#/blank#}

    It's always in your best interest to book your summer vacation early. If you plan on flying to your destination, for example, it will be much easier to find seats on your preferred flights if you book in March than if you were to wait until the last minute. The same applies to hotels, where prices are based on supply and demand.

    Use the right websites.

    There are a lot of websites competing for your travel dollar. {#blank#}4{#/blank#} For example, when you make five reservations with Booking.com, you can have access to their “Genius Program” which gives you 10% off as well as early check-in and late check-out.

    Consider a tour.

    With so many places to see and things to do, planning a trip can wear you out quickly. {#blank#}5{#/blank#} Seasoned tour operators, such as Trafalgar, take the stress out of travel so all you have to do is show up and enjoy yourself. More importantly, a guided vacation represents a significant saving.

A. Plan your flights.

B. Book in advance.

C. In that case, a tour is a fantastic choice.

D. Choose the one that offers the best service.

E. That competition has led to many benefits for travelers.

F. When booking flights, choose the least popular travel times.

G. Here are tips to plan a summer vacation within your budget.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。

    While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can't be avoided. {#blank#}1{#/blank#}

    Try physical activity.

    {#blank#}2{#/blank#}Running, walking, playing tennis, and working in your garden are just some of the activities you might try.

    Make time for yourself

    Schedule time for both work and entertainment. Don't forget, play can be just as important to your overall well-being as work. {#blank#}3{#/blank#} Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.

    Take care of yourself

    {#blank#}4{#/blank#}If you easily get angry and can't sleep well enough, or if you're not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor.

    {#blank#}5{#/blank#}

Stress can result from disorganization and a feeling that "there's so much to do, and not enough time". Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed. Set out to do the most important task first.

A. Do whatever you like and want to do.

B. You should make every effort to eat well and get enough rest.

C. Make a list of things to do.

D. When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.

E. You need a break from your daily routine to just relax and have fun.

F. You could smile to yourself in front of a mirror every day.

G. The following are suggestions for ways to deal with stress.

根据短文内容,从选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。

    Taking good notes is a time-saving skill that will help you to become a better student in several ways. {#blank#}1{#/blank#} Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest.

    You will want to take notes during classroom discussions and while reading a textbook or doing research for a report.{#blank#}2{#/blank#} Whenever or however you take notes, keep in mind that note-taking is a selective(选择的) process. That means you must first decide what is important enough to include in your notes.

    {#blank#}3{#/blank#}

    Read the text quickly to find the main facts and ideas in it.

    Carefully read the text and watch for words that can show main points and supporting facts.

    Write your notes in your own words.

    {#blank#}4{#/blank#}

    Note any questions or ideas you may have about what was said or written.

    As you take notes, you may want to use your own shorthand(速记). When you do, be sure that you understand your symbols and that you use them all the time.{#blank#}5{#/blank#}

A. Use words, not complete sentences.

B. There are three practical note-taking methods.

C. You must write your notes on separate paper.

D. Otherwise, you may not be able to read your notes later.

E. You will also want to develop your own method for taking notes.

F. The following methods may work best for you.

G. First, the simple act of writing something down makes it easier for you to understand and remember it.

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