I'm Sally, I'm a student in No.14 Middle School. This is my family tree. You can see it is a big family. My father is Jonathan, my mother is Claire. They have three children. My brother's name is William and my sister's name is Olivia. My grandparents Jerry and Elizabeth have two sons. My uncle Mike and my aunt Sarah have a son. His name is Joseph. He is my cousin. He is four years old. We all love him very much.

    Earthquakes often happen and you may hear about the earthquake in Songyuan of Jilin Province these days. So we must know some advice about protecting ourselves.

⑴You should do earthquake practice and teach your children about earthquake safety. Everyone in the family should do some earthquake practice often. It's very important.  {#blank#}1{#/blank#}

⑵It's necessary to prepare yourself and your family. All family members should know how to turn off gas, water and electricity and know useful telephone numbers(120, 110, 119, etc)  {#blank#}2{#/blank#}

⑶If you are indoors, quickly move to a safe place in the room such as under a strong desk or a strong table. The purpose is to protect yourself from falling objects. Stay away from windows, large mirrors and so on. If you are cooking, turn off the gas.  {#blank#}3{#/blank#}

⑷If you are outdoors, move to an open area like a playground. Move away from buildings, bridges and trees. If you are driving, stop the car as soon as possible, stay away from bridges and tall buildings. Stay in your car.  {#blank#}4{#/blank#}

⑸Once the shaking has stopped, DO NOT run out of the buildings at once. It's better to wait and leave when it is safe. If your building is badly broken, you should leave it.  {#blank#}5{#/blank#}

    Aron Ralston is an American man. He is interested in mountain climbing. He is used to taking risks, and there were many times when Aron almost lost his life because of accidents. On April 26, 2003, when he climbed in Utah, he found himself a very dangerous situation. He struggled (抗争) and fought for five days. At last, he saved his own life but lost his right arm. Even after this experience, he kept on climbing mountains. He also wrote a famous book with a single arm.

    Aron's story tells us never to give up. Every person has a dream. It makes us do what we are doing, because it's what we believe in. And everyone has moments when life seems too hard, but never stop going like Aron. Our biggest enemies are hiding in us-laziness (懒惰) and doubt. We should be warriors (勇士) of our dreams and goals and we should keep on fighting for them.

    What can you do when someone hurts you? Most people may be angry or even fight with the one who hurts him or her. But it's not a good idea. The best way is to forgive him or her. Although it is not easy for us to forgive people who hurt us, it is possible. "Forgiveness makes people hopeful. And it is good for our health," says Fredric, Ph. D. the writer of the book called Forgive for God.

    But how can we forgive others?

    First, think of something beautiful and try to get yourself happy.

Second, don't wait for others to say sorry to you. If some people hurt you, they won't say sorry to you. They may just want to hurt you or they just don't see things the same way.

    Third, try to see things in others' shoes. You can write a letter to yourself from the offender's (冒犯者)point. That can make you understand others better and make yourself happier.

    At last, don't forget to forgive yourself. For some people, forgiving themselves is the biggest challenge(挑战). And it also makes you more confident.

    As teenagers, you have a lot of dreams. These dreams can be very big, such as winning the Nobel Prize, or they can be small. You may just want to become one of the top ten students in your class.

    Once you find a dream, what do you do with it? Do you ever try to make your dream real? Making our dreams real is life's biggest challenge(挑战).

    You may think you're not very good at some subjects, or that it is impossible for you to become a writer. These kinds of thoughts prevent you from being successful.

    In fact, everyone can make his dream come true. The first thing you must do is remember the dream in your mind. Don't let it leave your heart. Keep telling yourself what you want. Do this step by step and your dream will come true faster because a big dream is made up of small ones. Please never give up.

    You may have difficulties on the road to your dreams. But the biggest comes from yourself. You need to decide what is the most important. Studying instead of watching TV will lead to better exam results while saving five yuan instead of buying an ice cream means you can buy a new book. As you get closer to your dream, it may change a little. This is good as you have the chance to learn more skills and find new interests.

How to{#blank#}1{#/blank#} your dreams

    It's hard to make friends if you stay at home all the time, so get out of the house and do things that will put you in touch with(接触)other people. It's easier to make friends with them when you find you like the same things as other people.

Don't be afraid to show people what you're really good at. You can talk about the things you like and do best. People will be interested in you if they, hear something interesting about you.

    Look at people in your eyes when you talk to them. That way, they'll find it easier to talk to you, or people may think you're not interested in them and may stop being interested in you.

    Be a good listener. Let people talk about themselves before talking about "me, me, me” You can ask people lots of questions and show that you are interested in their answers.

    Try to make friends with the kind of people you really like, respect(尊敬)and admire(羡慕). You shouldn't just make friends with those people you will meet them easily. Try to be friendly with all kinds of people. That way, you'll have a bigger group of people to choose from. Then you'll be easier to make friends with other people.