How to keep healthy

    Here are some things you can do to keep you healthy.

    Having a good diet is very important. It means eating lots of different kinds of food and lots of fruit and vegetables. They are good for your health.

    Doing exercise is a way of keeping you healthy too. Exercise makes you fit and helps you relax. So exercise every day from now on.

    Some things are bad for your health, like smoking and drinking alcohol.You had better give upthese things.

    You should go to see a doctor every year. The doctor can help you find some problems.

    Wang Hui is a good girl. She doesn't go to school on weekends. She often does her homework and reads books in the morning. Then she helps her mother do housework. In the afternoon, she goes to play ping-pong with her friends. After dinner, she and her mother watch TV.

    She likes weekends.

    Today is the Lantern Festival (元宵节). The Lantern Festival comes after the Spring Festival.

    The weather is often cold. You can see a full moon (满月) in the sky.

    At the Lantern Festival, you can see many beautiful lanterns in the street. The streets and shops are bright and colourful at night.

    People like guessing the riddles on the lanterns. They also eat yuanxiao for dinner. Yuanxiao is a kind of Chinese food for this festival.

    Children often light (点亮) beautiful lanterns for fun.