I can well remember that I was once asked to deliver a speech titled “A Real Test in My Life” before the whole class at the age of 9! You can imagine how {#blank#}1{#/blank#} (terrible) shy I was with so many eyes {#blank#}2{#/blank#}(fix) upon me. I had no {#blank#}3{#/blank#}(choose) but to prepare for it, though. First of all, I was to draft the speech, which was just a piece of cake for me, a good writer. But the hardest part {#blank#}4{#/blank#}(lie) in my oral presentation from my memory— for to read from the paper was not allowed. The real moment began {#blank#}5{#/blank#} I stood on the platform with my legs trembling and my mind blank. But my listeners were waiting patiently without any signs of rushing me. Otherwise, I {#blank#}6{#/blank#}(run) away from them. Gradually I found myself back, delivering my speech with difficulty. After what seemed to be a hundred years, I found my audience applauding— I made {#blank#}7{#/blank#}! From then on, my fear of talking before an audience disappeared. Actually with my {#blank#}8{#/blank#}(confident) building up, I now turn out to be a great speaker. Looking back, I know the greatest difficulty on our way {#blank#}9{#/blank#} success is our fear. Overcome it {#blank#}10{#/blank#} we will be able to achieve our goals.

    Voyages of people from England play {#blank#}1{#/blank#} important part in spreading English {#blank#}2{#/blank#} is frequently spoken as an official or common language in many countries. All based on British English, the English {#blank#}3{#/blank#} (speak) in those countries can be well understood by native English speakers. {#blank#}4{#/blank#} (actual) these Englishes have been gradually changing in accents, spellings, {#blank#}5{#/blank#} (express) and the usages of vocabulary. Because {#blank#}6{#/blank#} this fact, you can make use of the differences{#blank#}7{#/blank#}(tell) which country the foreigners of your block are from. For example, if a boss fluently {#blank#}8{#/blank#}(command) his driver, "Come up straight to my apartment by elevator and take some gas for my trucks and cabs", instead of {#blank#}9{#/blank#}(request), "Please come to my flat by lift and take some petrol for my lorries and taxis", you can recognize {#blank#}10{#/blank#}(he) American identity, while the latter suggests that he is British.

The college entrance examination is just around the corner. {#blank#}1{#/blank#} (assign) and tests will keep many of you up late at night, and you may plan to make up for your{#blank#}2{#/blank#} (lose) sleep during the weekends. But is it useful?

A study shows that the habit of sleeping in{#blank#}3{#/blank#} weekends doesn't fix the damage done by a lack of sleep during the week. Even {#blank#}4{#/blank#} (bad), it may damage your health.

In the study, {#blank#}5{#/blank#} was conducted over 10 days, 36 healthy young men and women with different sleep requirements {#blank#}6{#/blank#} (divide) into three groups. The researchers found that people who lacked sleep ate more snacks and gained {#blank#}7{#/blank#} (weigh) quickly. That could be partially due to the shifting of the{#blank#}8{#/blank#} (biology) clock and changes to certain body hormones especially hunger hormones.

And {#blank#}9{#/blank#} they tried to sleep for as long as they wanted to on weekend, it was still insufficient(不够的) to meet standard sleep time because they found it difficult to fall asleep. Moreover, they were more likely{#blank#}10{#/blank#}(show) increased sensitivity (敏感性) to insulin(胰岛素) in both their muscles and their livers.