Getting fit no longer {#blank#}1{#/blank#} (require) a pencil-and-paper workout plan or a food diary. If you're looking for some new and {#blank#}2{#/blank#} (create) ways to improve your health, try Fit Time.

    It's like your personal trainer. After {#blank#}3{#/blank#} (get) all the information it needs your height, weight, age, and exercise habits it gives you a customized training course, {#blank#}4{#/blank#}. asks you to work out four times a week for about two {#blank#}5{#/blank#} (month).The exercises focus {#blank#}6{#/blank#} a different part of your body every day. For instance, on Monday, you do push-ups(俯卧撑) to build up your arms, and on Tuesday, you build up {#blank#}7{#/blank#} (strong) in your legs by doing deep knee bends. {#blank#}8{#/blank#} exercise plan changes as time goes by.

    The best part of this app is that everyone can share {#blank#}9{#/blank#}. (they) workout results and follow their training. It is a great way for you and your friends {#blank#}10{#/blank#} (encourage) each other to build strong bodies.

    You might have seen this in US TV dramas. A group of girls knock on people's doors, trying to sell cookies. What are they doing? They are Amercican Scouts（女童子军）,and {#blank#}1{#/blank#} (sell) cookies is a tradition of {#blank#}2{#/blank#} (they).

    Selling cookies is just one activity among all the fun things that Girl Scouts do. The Girl Scouts of the USA is a group {#blank#}3{#/blank#} (found) in 1912.It offers all kinds of activities to girls and lets them learn skills.

    Boys can be scouts too. {#blank#}4{#/blank#} they join a different group called the Boy Scouts of America (RSA), {#blank#}5{#/blank#} was founded in 1910.

    Now there are 1.9 million Girl Scouts in the US, according to the group, Usually, they go {#blank#}6{#/blank#} (camp) and learn how to build fires and use a compass. Sometimes they also stay {#blank#}7{#/blank#} (indoor) doing crafts or learning arts. Every time they do an activity or pass a test, they get a badge.

    The Boy Scouts love to win the badges too. They have a ranking system. And winning enough badges is {#blank#}8{#/blank#} must to get into a {#blank#}9{#/blank#} (high) rank. The highest rank is "Eagle", which {#blank#}10{#/blank#} (require) at least 21 badges. Neil Armstrong the first man on the moon, and Bill Gates, the father of Microft, were both Eagle Scouts when they were young.

    For many young people, {#blank#}1{#/blank#} (go) to university is one of the most important {#blank#}2{#/blank#}(stage) of their lives. It is the time when young people will move out of {#blank#}3{#/blank#} (they) home to live with other people, often strangers. {#blank#}4{#/blank#}(especial) in the US, people often travel very far from home to study. It is a time to be {#blank#}5{#/blank#} (dependence).

    At university, you {#blank#}6{#/blank#} (teach) by lectures and professors who are leading figures in their study. The opportunity to learn from and to discuss with them is {#blank#}7{#/blank#} drives some people to apply to university. Students are required to choose a major that they wish to study. Apart {#blank#}8{#/blank#} the academic benefit, life at university can also allow students {#blank#}9{#/blank#} (develop) their interests in many fields.

    Therefore, university is a place {#blank#}10{#/blank#} you attain knowledge, to develop your values and accept those who may be different.

    Which is the most significant classical Chinese painting? According to Paul Denlinger, {#blank#}1{#/blank#} visited China many times when young, it should be Along the River During the Qingming Festival. This {#blank#}2{#/blank#} (create) dates back to the Northern Song Dynasty.

    This painting is important {#blank#}3{#/blank#} several reasons. First, up until this time, almost all Chinese paintings are landscapes, {#blank#}4{#/blank#} (contain) no or only a few images of people. Second, this is the first scroll (卷轴) painting {#blank#}5{#/blank#} (describe) both Chinese urban and suburban life during the period in the capital, Bianjing, Third, the painting is {#blank#}6{#/blank#} (high) detailed and features shops of all kinds and different economic activities in and out of the city. People are able to see the Chinese technology of the time, which helps them {#blank#}7{#/blank#} great deal in understanding {#blank#}8{#/blank#}the Chinese lived.

    The Beijing Palace Museum keeps the {#blank#}9{#/blank#} (origin) Song painting and one of its famous copies——the Qing version {#blank#}10{#/blank#} (hold) in the National Palace Museum in Taipei.

    Last year the empty land across from my bus stop was a sad, empty, ugly space, with dead bushes and one short tree. Then some{#blank#}1{#/blank#} (gardener) changed that. They were tired of looking at the sad space while they were waiting {#blank#}2{#/blank#} the bus, so they made it into a beautiful garden. Now you can see colorful vegetable plants and sweet-smelling flowers. Yellow butterflies fly from plant to plant{#blank#}3{#/blank#} (happy), and tiny birds sing in the green trees. I love taking the bus now.

    Ballet is a formal kind of dance performance with a rich and interesting history. The word "ballet" comes from the French language, and {#blank#}1{#/blank#} (be) based on the Italian word "balletto." "Balletto" means a little dance. Ballet's early roots began in Italy in the late 1400s. But it was in France {#blank#}2{#/blank#} ballet developed into the form we know today.

    The French ruler Louis the Fourteenth had a big influence {#blank#}3{#/blank#} the direction of ballet in its early history. He ruled France for seventy-two years, {#blank#}4{#/blank#} (start) in 1643. He started dancing as a boy and worked hard daily.

    Louis the Fourteenth turned ballet into a form of dance that reflected {#blank#}5{#/blank#} (he) power and influence. Ballet's many rules and {#blank#}6{#/blank#} (extreme) detailed movements expressed a person's power and social relations. The king made sure that ballet became a {#blank#}7{#/blank#} (require) for the people of his court. He also started the Royal Academy of Dance, {#blank#}8{#/blank#} important people could learn this art. The aim of this dance was self-control, order and perfection.

    Ballet slowly changed from a dance at the king's court to one {#blank#}9{#/blank#} (perform) by professional dancers. When Louis the Fourteenth died in 1715, ballet {#blank#}10{#/blank#} (bring) to other parts of Europe and was developing in other ways.