Starting the day on an egg could keep your blood pressure (血压) under control, research suggests. Scientists have shown that eggs produce proteins with a function similar to that of powerful blood pressure-lowering drugs.

    The research, from the University of Alberta in Canada, showed that when eggs come in contact with stomach enzymes (酶) they produce a protein that acts in the same way as Ace inhibitors, but more work is needed to show the effects outside a lab and in the human body.

    Earlier this month, British researchers declared that, contrary to popular beliefs, it is healthy to go to work on an egg. They concluded that the type of cholesterol (胆固醇) found in eggs has little effect on increasing heart disease risks.

    Researcher Professor Bruce Griffin, from the University of Surrey, said: “The wrong beliefs linking egg eating to high blood cholesterol and heart disease must be corrected. The amount of fat in our diet has an effect on blood cholesterol that is several times greater than the relatively small amounts of cholesterol found in eggs. The UK public do not need to be limiting the number of eggs they eat. They can be encouraged to include them in a healthy diet as they are one of nature's most nutritious foods.”

    The British Heart Foundation dropped its three-egg-a-week limit in 2005. However, almost half of Britons believe the limit still applies.

    Those who are used to looking through thousands of books in big bookstores may find Japan's Morioka Shoten a little strange. That's because this tiny bookstore that is located in Ginza, Tokyo sells only a single book at a time.

    Opened in May 2015, Morioka Shoten is the brainchild of Yoshiyuki Morioka. The experienced bookseller began his career as a bookstore clerk in Tokyo's Kanda district before branching out to open his own store. It was here while organizing book readings that he realized that customers usually came into the store with one title in mind. Morioka began to wonder if a store could exist by selling many copies of just one single book. In November 2014, he partnered with his two friends, to establish a unique bookstore with the idea of “A Single Room, A Single Book.”

    Like its offering, the bookstore is simple. The selections that are picked by Morioka change weekly and vary widely to attract customers with different interests. Recent choices include The True Deceiver, an award-winning Swedish novel by Tove Jansson, Hans Christian Andersen's Fairy Tales, and a collection of artist Karl Blossfeldt's photography of plants. Morioka has also chosen books written by famous Japanese authors Mimei Ogawa and Akito Akagi.

    To highlight his only offering, Morioka often uses clever methods. For example，when selling a book about flowers, he decorated his shop with the ones that had been mentioned in the book. He also encourages authors to hold talks and discussions so they can connect with customers. Morioka says his goal is for the customers to experience being inside a book, not just a bookstore!

    Risky as the idea might seem, things appear to be going well. Morioka says he has sold over 2,100 books since he opened it. Things can get better considering that (考虑到) his bookstore is becoming increasingly popular not just among the locals but also visitors from other countries.

    One of the most important things in the world is friendship. In order to have friends, you have to be a friend. But how can you be a good friend at school?

    Listen — Listen when they are talking. Don't say anything unless they ask you a question. Sometimes it's not necessary for you to have anything to say; they just need someone to talk to about their feelings.

    Help them — If your friend is ever in need of something, be there to help them. You should try to put them first, but make sure you don't do everything they want you to do. Try to take an extra (额外的) pencil or pen with you to classes in case (以防) they forget one. Have a little extra money in your pocket in case they forget something they need.

    Be there for them — Try to make something for your friend to help make them feel better in hard times. Making cards and encouraging them are among the nicest things you can do for a friend. Marilyn Monroe, a famous U.S. actor, once said, “I often make mistakes. Sometimes I am out of control. But if you can't stay with me at my worst, you are sure not to deserve (值得) to be with me at my best.” Always remember this! If you don't want to stay with your friends when they're in hard times, then you don't deserve to be with them when they're having a good time!

    Try to make plans with your friends. Go shopping, go for ice cream, have a party, go to a movie and so on. Take time to know each other even better by doing something you both enjoy. By planning things together, you both can have a good time. And you'll remember these things when you're all old!

    Here's this week's list of four open jobs throughout the local area. Whether you're unemployed and need a job or you are just sick of the one you have, Roswell Patch wants to help. We know new jobs can be hard to come by these days, which is why we will try to post a selection of jobs we've found in the area on the site each week. Happy hunting!

    Part-time Spanish Instructor-World Language Institute, Inc. –Roswell World Language Institute, Inc. in Roswell is currently hiring a part-time, native-speaking Spanish instructor. Applicants must be able to pass a background check and drive a 15-passenger bus to pick up students from several schools, from 2 pm-6pm .Monday-Friday. The position pays $10 per hour. More information about the job is available online.

    Experienced Servers-Chill's-Alpharetta

    Chili's in Alpharetta is seeking experienced servers to add to its team. Qualifications will include being clean and neat and having great attitude and customer service skills. The pay is $2. 13, plus tips. Stop by the store to fill out an application. More information about this position is available online.

    Registered Nurese-North Fulton Regional Hospital-Roswell

    North Fulton Regional Hospital is looking for a RN/Registered Nurse to fill a 12-hour night shift. Applicants must be registered and previous hospital experience is preferred. More information about the position is available online.

    Software Engineer-Controlscan-Alpharetta

    Controlscan in Alpharetta is hiring a software engineer, Applicants should have five or more years of relevant experience, as well as advanced knowledge of computer technology. Pay is commensurate(相称)with experience. More information about the position can be found online.

    Something very strange and mysterious was going on in Sesemann's house. Every morning, when the servants went downstairs, they found the front door wide open. During the first few days that this happened, every room and corner was searched in great alarm to see if anything had been stolen, but not a thing in the house had been touched. The door was doubly locked at night, and for further security the wooden bar was fastened across it; but it was no good – next morning the door again stood open. One servant even claimed he had seen a white figure standing at the top of the steps and then all in a minute it disappeared.

    Mr. Sesemann told his old friend, a doctor, what had happened in his house. That evening they decided to wait for the ghost. One o'clock struck. There was not a sound. Suddenly the doctor lifted his finger. "Hush! Don't you hear something?" They both listened, and they distinctly heard the bar softly pushed aside and then the key turned in the lock and the door opened. They stepped into the hall.

    "Who is there?" thundered the doctor in a voice that echoed through the hall, as the two men advanced with lights and weapons towards the figure. It turned and gave a low cry. There stood Heidi, with bare feet, staring with wild eyes and trembling from head to foot. The two men looked at one another in surprise. "Child, why did you come down here?" said Sesemann. White with terror, and hardly able to make her voice heard, Heidi answered, "I don't know." The doctor gently took the child by the hand upstairs.

    Then the doctor sat down besides her and asked her some questions in a kind voice. Later he went downstairs. "Sesemann," he said, "let me first tell you that the child is a sleep-walker; secondly, the child is consumed with homesickness. Something must be done at once."

    While Chongqing is most famous for its hot pot, chuanchuan, and noodles, there is one more indispensable, delicious food offered to people in Chongqing: the fish.

    Huguo Hot­Potted Corydoras

    Perhaps Chongqing's best­loved fish restaurant, Huguo Hot­Potted Corydoras has been going for decades and is a can't­miss place for most visitors because of its special flavor. When the pot is served, you will be surprised by its look and stunned by its fragrance. The combination of the great local cuisine and low price makes this a very popular place, particularly in the evening.

    Average price per person: 78 RMB

    Address: No. 62­1, Shangda Tianwan, Yuzhong District (470m from the Gate 6 of Lianglukou Station) Xiang Yu

    Xiang Yu is a Chinese­style restaurant and extremely popular among local people for serving great fish dishes, particularly the signature Steamed Fish Head with Chopped Hot Chili. Since the dish is steamed, the hot chili flavor permeates the flesh.Just use chopsticks to dip a bit of it into the sauce and you'll find its tenderness and robust taste.

    Average price per person: 80 RMB

    Address: F4, Block C, Longfor Shidai Paradise, Changjiang 2nd Road Jipinxuan Beidu Fish Village.

    Established in Chongqing about 20 years ago, all the fish served here is prepared in one of 3 flavors total: hot­spicy, pickled, and tomato.Or, if you're up to try it, you can ask the friendly chef to blend these 3 flavors into one dish.One thing of note: the number of appetizers you get for free depends on how many fish you order.

    Average price per person: 61 RMB

    Address: No. 42, Changjiang 2nd Road, Daping Ran's Bean Salted Fish Hot­pot.

    Serving fish since the 1980's, and maintaining high quality on all terms, the restaurant's reputation has grown among the people of Chongqing. Don't judge this book by its cover, and don't let the modest decoration scare you off, the food is super delicious! The fish is stir fried in oil, which makes the skin crispy and fresh. The dish is also covered with dripping sauces, providing fragrant aromas and strong, lasting flavors.

    Average price per person: 46 RMB

    Address: Opposite of Zaoqin Village, Shipingqiao Street, Jiulongpo District (Near Sanxia Paints Company)