题型:阅读理解 题类:常考题 难易度:普通
2017届河北正定中学高三上期中英语试卷
We know that hugs make us feel cosy inside. And this feeling could actually ward off stress and protect the immune (免疫) system, according to a new research from Carnegie Mellon University.
It's a well-known fact that stress can weaken the immune system. In this study, the researchers sought to determine whether hugs could protect individuals from the increased sensitivity to illness brought on by the particular stress that comes with interpersonal conflict.
“We know that people experiencing ongoing conflicts with others are less able to fight off cold viruses. We also know that people who report having social support are partly protected from the effects of stress on psychological states, such as depression and anxiety, ” the study's lead author, psychologist Dr. Sheldon Cohen , said in a statement. “We have tested whether awareness of social support is equally effective in protecting us from sensitivity to infection caused by stress and also whether receiving hugs might partially account for those feelings of support and thus protect a person against infection.”
In the experiment, over 400 healthy adults filled out a questionnaire about their perceived (感知到的) social support and also participated in a nightly phone interview for two weeks. They were asked about the frequency that they engaged in interpersonal conflict and received hugs that day.
Then, the researchers exposed the participants to a common cold virus, and monitored them to assess signs of infection. They found that both perceived social support and more frequent hugs reduced the risk of infection associated with experiencing interpersonal conflict. Regardless of whether or not they experienced social conflicts, infected participants with greater perceived social support and more frequent hugs had less severe illness symptoms.
“This suggests that being hugged by a trusted person may act as an effective means of conveying support and that increasing the frequency of hugs might be an effective means of reducing the effects of stress,” Cohen said. “The apparent protective effect of hugs may result from the physical contact itself or hugging being a behavioral indicator of support and closeness. Either way, those who receive more hugs are somewhat more protected from infection.”
If you need any more reason to wrap your arms around someone special, consider this: hugs also lower blood pressure, reduce fears, improve heart health and decrease feelings of loneliness.
Amsterdam is one of the most popular travel destinations in the world, famous for its beautiful canals, top art museum and cycling culture. It is the capital and most populous (人口稠密) city in the Netherlands and often referred to as the "Venice of the North" due to its convenient system of bridges and canals. Here are some of the key points to remember as you plan your trip to Amsterdam.
Must-See Attractions
Most visitors begin their Amsterdam adventure in the Old Centre, which is full of traditional architecture, shopping centers and coffee shops. Don't miss the Dam Square and the areas around Spui and Nieuwmarkt. You'll also want to check out Amsterdam's Museum Quarter in the South District, which is great for shopping at the Albert Cuyp Market and having a picnic in the Vondelpark.
Transportation
Travelers should be aware that Amsterdam Airport Schiphol is one of the busiest airports in the world. You can catch a train from Schiphol to Amsterdam Central Station, which has many connecting routes. Cycling is very popular here, and it's easy to find cheap bike rentals around town.
Recommended Restaurants
Amsterdam is a top destination for foodies, so it is difficult to narrow down your dining choices. Here are a couple of our favorites.
Restaurant |
Cuisine(风味) |
Location |
Price |
Notes |
Foodism |
Mediterranean |
Nassaukade 122,1052 EC |
dishes from 20 |
Small portions are served so order 2-3 dishes per person |
Ciel Bleu |
French |
Hotel Okura. Ferdinand Bolstraat 333, 1072 LH |
set-price menus from 110 for dinner |
Make advance booking and ask for a table by the window |
Money Saving Tips
• Unless you really want to see the tulips (郁金香) blooming, avoid booking between mid-March and mid-May. This is when hotel and flight prices rise sharply.
• Look for accommodations in Amsterdam's South District, where rates are generally cheaper than in the city center.
• Buy train tickets at the machine instead of the counter to save a bit of money.
• Check out our homepage to view price comparisons for flights, hotels, and rental cars before you book.
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