If you frequently travel for business, Stay bridge Suites offer you a range of home comforts. Four recent visitors to Staybridge Suites explain why they booked, what they enjoyed and what made them want to return.

Claire Metcalf

    “The concept is great, but the staff are the ones who really make it. ”she says. “It takes a lot of discipline to always be friendly, but the staff at Staybridge Suites do that. They genuinely care about you.”

Andrew Roberts

    “One of the best things is having my own kitchen. I often end up working late and I don't fancy eating in a restaurant on my own, so cooking for myself is a big drawcard. ”

    “The main thing for me is being able to cook and have my own little flat. The staff are amazing. It is great to be recognized by them, ”he says.

Pauline Robinson

    “What I love about it is the way that you are treated by the staff,” she says. “Some of the staff have been there all that time and they do look after you well. As a woman staying on my own, it is reassuring that they look out for you, and recently when I was poorly they even brought things I needed to my room. ”

Ryan Ruckledge

    “The fully-equipped kitchen is great. I always have a one-bed apartment so I have a separate kitchen and dining room and I'm able to relax and cook some meals. Eating out can feel a bit much when you do it day in and day out—it makes you hate what you do—and I don't want that.

    A Canadian man is asking forgiveness for a birdbrained thing he did 17 years ago: inadvertently（无心地） encouraging seagulls to trash his hotel room.

    Back in 2001, Burchill checked into the Fairmont Empress Hotel in Victoria, B.C, for a business meeting. He brought a small suitcase full of Brothers Pepperoni from his hometown to share with former Navy buddies in the area. But his room had no fridge so he opened a window to keep it cool. And then he went for a long walk. That was when things got messy. Really messy. The result was such a housekeeping nightmare that the hotel permanently banned him.

    “I remember walking down the long hall and opening the door to my room to find an entire flock of seagulls in my room. There must have been 40 of them and they had been eating pepperoni for a long time.” Burchill said.

    When he walked into the room, Burchill recalled he frightened the birds. They “immediately started flying around and crashing into things as they desperately tried to leave the room.” The result was a tornado of seagull feathers, pepperoni chunks and fairly large birds whipping around the room. The lamps were     falling. The curtains were trashed. The coffee tray was just disgusting.

    Eventually, Burchill called the front desk and requested help cleaning up the room. “I can still remember the look on the lady's face when she opened the door. ”said Burchill. A short time later, he received a note from the hotel saying he'd been banned for life.

    Recently, Burchill visited the hotel to apologize in person, in hope of making amends with the woman who had to clean the seagull-and-pepperoni-trashed room, but was told she was no longer there.

    “When I was talking to the people at the desk and the manager, they did say that they had heard this story from a long-term employee that works there,” said Burchill, “I was just kind of in and out. I didn't     want to overstay my welcome.” So he apologized and was forgiven. Burchill left them a present of about a pound of Brothers Pepperoni as a peace offering. It seemed to have worked.

An Invisible Smile

    Mr Dawson was an old man who always complained a lot, and everyone in town knew it. Kids ever went into his yard to pick a delicious apple. Old Dawson, they said, would come after them with his gun.

    One Friday, 12-year-old Janet was going to stay all night with her friend Amy. They had to walk by Dawson's house on the way to Amy's house, but as they got close, Janet saw him sitting on his front porch and suggested they cross over to the other side of the street. Like most of the children，Janet was scared of the old man.

    Amy said not to worry, Mr Dawson wouldn't hurt anyone. Still, Janet was growing more nervous with each step closer to the old man's house. When they got close enough, Dawson looked up with his usual frown, but when he saw it was Amy, a broad smile changed his entire face as he said, “Hello, Miss Amy. I see you've got a little friend with you today. ”

    Amy smiled back and told him Janet was staying overnight and they were going to listen to music and play games. Mr Dawson said that sounded fun and offered them each a fresh picked apple off his tree. They gladly accepted. Mr Dawson had the best apples in the whole town.

    When they left, Janet asked Amy, “Everyone says he's the meanest man in town. How come he was so nice to us?”

    Amy explained that when she first started walking past his house he wasn't very friendly and she was afraid of him, but she pretended he was wearing an invisible smile and so she always smiled back at him. It took a while, but one day he half-smiled back at her.

    After some more time, he started smiling real smiles and then started talking to her. Just a “hello” at first, then more. She said he always offered her an apple and was always very kind.

    “An invisible smile? ”questioned Janet.

    “Yes,”answered Amy, “my grandma told me that if I pretended I wasn't afraid and pretended he was smiling an invisible smile at me and I smiled back at him, sooner or later he would really smile. Grandma says smiles are contagious.”

If we remember what Amy's grandma said — everyone wears an invisible smile, we too will find that we're always on the go trying to accomplish so much, aren't we? It's so easy to get caught up in everyday life that we forget how simple it can be to bring cheer to ourselves and others. Giving a smile away takes so little effort and time. Let's make sure that we're not the ones that others have to pretend to be wearing an invisible smile.

    Knowing a little first aid could be life-saving if you see someone lying unconscious.

    Too often people don't do anything because they think they will kill the patient, but by learning simple rules you could make the difference between life and death.

    First, you need to find out if they're unconscious, asleep or drunk, by squeezing the skin between their neck and shoulder and shouting. If there is no response at all, you need to establish if they are dead or just unconscious—sometimes it's very difficult to tell the difference.

    Open the airway by placing one hand on their forehead and gently tilting the head back while lifting the chin.

    If there are no signs of life—no obvious pulse and their chest is not going up and down—call an ambulance and then start cardiopulmonary resuscitation (CPR) (心脏复苏) to maintain (获得) a flow of oxygenated blood to the brain and heart.

    Do this by pushing up and down on the centre of the chest, with your hands interlocked together, constantly until an ambulance arrives.

    Push at a rate of 100 beats a minute. You can't harm them doing this and might just save a life.

    The greatest recent changes have been in the lives of women. During the twentieth century there was an unusual shortening of the time of a woman's life which was spent in caring for children. A woman marrying at the end of the 19th century would possibly have been in her middle twenties. They would be likely(可能) to have seven or eight children and four or five of them lived till they were five years old. By the time the youngest was fifteen, the mother would have been in her early fifties and would expect to live a further twenty years. During the twenty years, chances and health made it unusual for her to get paid work.   

    Today women marry younger and have fewer children. Usually a woman's youngest child will be fifteen when she is forty five and is likely to take paid work until they are sixty. Even while she has to take care of children, her work becomes easier by eating fast foods and using washing machines , cleaning robots and so on.

    This important change in women's way of life has only recently begun to play a role in their position.   Even a few years ago most girls left school at the first chance and most of them took a full- time job. However, when they married, they usually left work at once and never returned to it. Today the school -leaving age is sixteen. Many girls stay at school after that age, and though women are likely to marry younger, more married women stay at work at least until their first child is born. Many people return to full or part-time work after that. Such changes have caused a new relationship in the family, with both the husband and the wife accepting a great share of the duties and satisfactions of family life, and with both the husband and the wife sharing more equally in supporting the family, according to the abilities and interests of each of them.