Have you ever tried to write a poem? It's easier than you might think. Poems are a lot like song lyrics(歌词). A good poem conveys an honest feeling about something. Follow these steps to write a poem.

First, pay attention to the world around you—--little things, big things, people, animals, buildings, events, etc.{#blank#}1{#/blank#}You can do just about anything in a poem. That's why poetry writing is so wild and free: there are no rules.

    {#blank#}2{#/blank#}What would you like your poem to be about? Your poem will be more powerful if you choose a topic you feel strongly about.

    Now free-write for 5 minutes about your topic. Then go back and read it.{#blank#}3{#/blank#}Circle these to use in your poem.

    Write your poem. Remember, a poem doesn't have to rhyme. It doesn't have to use sentences.{#blank#}4{#/blank#}  And it should sound nice to you.

    Have a friend read your poem aloud to you. Do you like the way it sounds?{#blank#}5{#/blank#}

    I believe that poetry is the most exquisite(优美的) form of writing. And anyone can write a poem if they want to.

A. Then, choose your topic.

B. Explore different types of poems.

C. Do any words or phrases stand out?

D. What do you see, hear, taste, smell, and feel?

E. But it should show your feelings about the topic.

F. If not, go back and rewrite the parts you don't like.

G. Choose a paragraph from a favorite book and turn it into a poem

How to Make Friends

    It can be difficult to make friends living in a big city, especially when you don't know many people. However, over years of experience and studying social skills, I have discovered that it's possible to make friends without even trying. {#blank#}1{#/blank#}

    ⒈Be seen without trying to get attention.

    You don't have to say anything interesting to get people's attention, {#blank#}2{#/blank#} This can be done anywhere you go, such as the supermarket or your yoga studio.

    ⒉{#blank#}3{#/blank#}

    There's an interesting phenomenon that occurs when you listen to other people. They will keep talking. Just keep giving them good eye contact and show with your body language that you care. Listening is an instant way to build trust and likeability.

    ⒊Think about what you can give to the other people.

    We often think about what we can get from others when we try to make friends. {#blank#}4{#/blank#} Try offering a piece of helpful advice or invite someone you just met to grab coffee or lunch with you the following week.

    ⒋Always have some good stories to tell other people.

    When you have at least a few stories to share with others, you'll never run out of things to talk about. Try to be honest to share your stories with others. {#blank#}5{#/blank#}

    ⒌Smile like there's no tomorrow.

    It may not be natural for some of us to smile, but a smile is one of the most attractive things that someone can display when they're meeting new people.

A. However, that thinking needs to be changed.

B. All you have to do is place yourself in environments where people will see you.

C. Don't ever stop thinking about how you can add value to yourself.

D. There are just a few strategies that you have to use on a consistent basis.

E. Try to be involved in conversation.

F. Use the power of listening.

G. For example, you can share a story about a struggle or challenge.

    Does meeting new people make you nervous(紧张的)? If so, you're not alone. {#blank#}1{#/blank#}Here are some simple choices.

    Look your best

    Obviously the way that you look like decides people's impression (印象) of you. But you don't need to look like a model to make a good impression. You just need to take care of yourself. Make sure your clothes are clean, tidy and right for the situation. It is said that blue or black are best for job interviews. {#blank#}2{#/blank#} They change how people see you.

    Stand tall

    {#blank#}3{#/blank#} Standing up straight makes you look and feel confident. When you get close to someone, smile to show you're friendly and interested. Then greet them with a firm handshake.

    Speak up

    Speak loudly and clearly enough that people can hear you. If you don't know what to say, ask questions. Most people enjoy talking about themselves. Listening is just as important as talking. When people are talking, pay attention to what they're saying rather than planning what you'll say next. {#blank#}4{#/blank#} .

    {#blank#}5{#/blank#}

    Most importantly, show people you care. Your concern for them will be clear if you smile and listen carefully. Respect other people's time, too. Don't keep them waiting because you arrive late or keep using your cellphone instead of talking to them. Everyone you meet, whether they're a businessperson, a reporter or a bus driver, is important.

A. Don't forget little things like brushing your teeth and washing your hair.

B. Never be late

C. But meeting new people isn't as hard as you might think.

D. Respect people

E. You are stubborn, and others' opinions can't change who you are.

F. The way you stand, sit and move tells others a lot about you.

G. If you're not sure what they mean, ask!

    Before there was the written word, there was the language of dance. Dance expresses love and hate, joy and sorrow, life and death, and everything else in between.

    {#blank#}1{#/blank#} We dance from Florida to Alaska, from north to south and sea to sea. We dance at weddings, birthdays, office parties and just to fill the time.

    "I adore dancing," says Lester Bridges, the owner of a dance studio in Iowa. "I can't imagine doing anything else with my life." Bridges runs dance classes for all ages. "Teaching dance is wonderful. {#blank#}2{#/blank#} It's great to watch them. For many of them, it's a way of meeting people and having a social life."

    {#blank#}3{#/blank#} "I can tell you about one young couple," says Bridges. "They're learning to do traditional dances. They arrive at the class in low spirits and they leave with a smile. {#blank#}4{#/blank#}"

    So, do we dance in order to make ourselves feel better, calmer, healthier? Andrea Hillier says, "Dance, like the pattern of a beating heart, is life. Even after all these years, I want to get better and better. {#blank#}5{#/blank#} I find it hard to stop! Dancing reminds me I'm alive."

A. So why do we dance?

B. Dance in the U.S. is everywhere.

C .My older students say it makes them feel young.

D. If you like dancing outdoors, come to America.

E. Dancing seems to change their feeling completely.

F. I keep practicing even when I'm extremely tired.

G. They stayed up all night long singing and dancing.

How can I fight laziness?

    Lazy people will never amount to anything in life. However, laziness can be defeated once a few changes have been made in your mind.

    {#blank#}1{#/blank#} Many people lack sleep constantly, since they stay up too late and get up too early to prepare for work. These people have little motivation once they arrive home. Laziness works hand in hand with a lack of motivation and a tendency to put off things. By adjusting your sleep schedule to provide a few more hours of meaningful rest, you can fight laziness throughout the day.

    Another way to fight laziness is to change your mind from passive to active. Some people treat their lives as if they were pushed from task to task. Others take a more proactive approach, viewing each task as a challenge they must overcome alone. {#blank#}2{#/blank#}

    Some people fight laziness by removing the temptations(诱惑) that surround them. A television in the living room may provide entertainment, but watching too much TV often contributes to laziness. Create a reward system for yourself, just as parents do for a child to promote responsibility {#blank#}3{#/blank#}

    {#blank#}4{#/blank#} Spouses(配偶) and children may all have different energy levels, but laziness can be spread if not dealt with immediately. To fight household laziness, lead by example. Be the first to collect and wash dishes after a meal. Others in the home may eventually follow your example and perform their own task. It is difficult to practice laziness when you are surrounded by motivated people.

    Finally, taking exercise regularly can help you fight laziness. Enough exercise and a balanced diet can help you to develop a healthy lifestyle {#blank#}5{#/blank#}

A. Knowing how to fight laziness is important.

B. One way to fight laziness is to get enough sleep.

C. Laziness can also be a lasting problem at home.

D. Complete a few tasks and reward yourself with what you enjoy, such as a good dinner.

E. It can enable you to have more energy and help lift your spirits.

F. With strong determination, you will be able to achieve your goal.

G. Laziness sets in when you no longer feel in charge of your own life.

    Life is filled with regrets. {#blank#}1{#/blank#}When we look back, we always wish that we had made better choices. Then what can we do to avoid future regrets？

    Make better plans.

    If you start to do something, you need to make a plan before doing it. The earlier, the better. {#blank#}2{#/blank#}You'll also know what you should do and what you shouldn't do.

    {#blank#}3{#/blank#}

    You can go around more often. More outdoor activities can keep you relaxed and active. You also need to be kind. "Thank you" can bring a smile to someone's face. Learn to say "sorry" and don't be angry with others.

    Find the right friend.

    A friend may make your life and can break your life as well. {#blank#}4{#/blank#}Good friends will always better your ideas.

    Never fear failure.

    Everybody fails. Even the greatest person failed. We should not fear failure, because failure is not the end of the road. {#blank#}5{#/blank#}

    Life is good. We don't have to live in our past, but we do hope that we can plan better, live better and work better when we have the chance to do so.

A. Live a more active life.

B. Almost all of us have no difficulty telling our regrets.

C. We should take failure as a chance and improve ourselves.

D. We had many dreams when we were young children.

E. So you have to think twice when you choose a friend.

F. Build up your confidence.

G. You will know what comes first and what comes last.