Every man wants his son to be somewhat of a clone,not in features but in footsteps.As he grows you also age, and your ambitions become more unachievable.You begin to realize that your boy,in your footsteps,could probably accomplish what you hoped for.But footsteps can be muddied and they can go off in different directions.

    My son Jody has hated school since day one in kindergarten.Science projects waited until the last moment.Book reports weren't written until the final threat.

    I've been a newspaperman all my adult life.My daughter is a university graduate working toward her master's degree in English.But Jody? When he entered the tenth grade he became a “vo-tech” student(技校学生).They're called “motorheads” by the rest of the student body.

    When a secretary in my office first called him “motorhead”,I was shocked.“Hey,he's a good kid,” I wanted to say.“And smart,really.”

    I learned later that motorheads are,indeed,different.They usually have dirty hands and wear dirty work clothes. And they don't often make school honor rolls(光荣榜).

    But being the parent of a motorhead is itself an experience in education.We who labor in clean shirts in offices don't have the abilities that motorheads have.I began to learn this when I had my car crashed.The cost to repair it was estimated at $800.“Hey,I can fix it,” said Jody.I doubted it ,but let him go ahead,for I had nothing to lose.

    My son ,with other motorheads,fixed the car.They got parts(零件）from a junkyard,non-toasting toaster have been fixed.Neighbours and co-workers trust their car repair to him.

    Since that first repair job,a broken air-conditioner,a non-functioning washer and a non-toasting toaster have been fixed.Neighbors and co-workers trust their car repairs to him.

    These kids are happiest when doing repairs.They joke and laugh and are living in their own relaxed world.And their minds are bright despite their dirty hands and clothes.

    I have learned a lot from my motorhead: publishers need printers,engineers need mechanics,and architects need builders.Most important,I have learned that fathers don't need clones in footsteps or anywhere else.

    My son may never make the school honor roll.But he made mine.

    Shyness is the cause of much unhappiness for a great many people. Shy people are anxious and self-conscious; that is, they are excessively concerned with their own appearance and actions.

    Worrisome thoughts are constantly occurring in their minds: what kind of impression am I making? Do they like me? Do I sound stupid? Am I wearing unattractive clothes? It is obvious that such uncomfortable feelings must negatively affect people. A person's conception of himself or herself is reflected in the way he or she behaves, and the way a person behaves affects other people's reactions. In general, the way people think about themselves has a profound effect on all areas of their lives.

    Shy people, having low self-esteem, are likely to be passive and easily influenced by others. They need reassurance that they are doing "the right thing." Shy people are very sensitive to criticism; they feel it confirms their feelings of inferiority. They also find it difficult to be pleased by compliment with a statement like this one, "You're just saying that to make me feel good. I know it's not true." It is clear that while self-awareness is a healthy quality, overdoing it is harmful.

    Can shyness be completely eliminated, or at least reduced? Fortunately, people can overcome shyness with determined and patient efforts in building self-confidence. Since shyness goes hand in hand with a lack of self-esteem, it is important for people to accept their weaknesses as well as their strengths. Each one of us is a unique, worthwhile individual, interested in our own personal ways. The better we understand ourselves, the easier it becomes to live up to our full potential. Let's not allow shyness to block our chances for a rich and fulfilling life.

A hybrid electric vehicle (混合动力车) or HEV is a vehicle driven by the combination of petrol engine and electric motor. Terrence has been driving a HEV for five years. He really doesn't understand why more people aren't accepting them. "I probably spend about $ 7 a day on petrol," the taxi driver told news. com. au. In his previous conventional vehicle Terrence said he was spending up to $ 30 a day on petrol, meaning he saves almost $ 6000 every year.

The Toyota spokesman said this was quite a high saving and official tests estimate (估计) an average driver would only save about 33 percent off their current bill. This means a driver paying $ 30 a day on petrol would see their bill drop to about $ 20 using the hybrid. "A taxi driver that drives in built-up areas and spends little time on highways will notice a higher fuel saving," he said. "Low speeds allow the electric motors to be used more and the petrol engine used less."

While some people are skeptical about how reliable hybrids are, Terrence said he had never run out of power. His Camry cost about $ 34,000 and so after five years, it's nearly paid for itself. "For cab drivers, it's a real advantage because of the cost-effectiveness," he said. Terrence has no complaints about the car. "I love it, the calm and quietness of it, the simplicity of it—you just jump in and go. The maintenance（保养）is really low. But the only difficulty is finding someone to service the car as there are not many experienced mechanics（机修工）."

Terrence said it's "extraordinary" that more drivers aren't buying more hybrid electric vehicles and that governments are not encouraging this more. "I think people have a view that you have to plug it in, which is not true. A lack of information about the cars may be stopping people from taking the plunge. It's not promoted at all for the public to understand—it's simplifying the actual owning of a car—you don't have to do so many things to own it and run it, it's just so much simpler. Why wouldn't the government promote such a thing?"

    I work with Volunteers for Wildlife, a rescue(救援) and education organization at Bailey Arboretum in Locust Valley. Trying to help injured, displaced or sick creatures can be heartbreaking; survival(存活) is never certain. However, when it works, it is simply beautiful.

    I got a rescue call from a woman in Mutton town. She had found a young owl(猫头鹰) on the ground. When I arrived, I saw a 2­to-3­week­old owl. It had already been placed in a carrier for safety.

    I examined the chick(雏鸟) and it seemed fine. If I could locate(定位) the nest, I might have been able to put it back, but no luck. My next work was to construct(建造) a nest in a tree.

The homeowner was very helpful. A wire basket was found. I put some pine branches(松树枝) into the basket to make this nest safe and comfortable. I placed the chick in the nest, and it quickly calmed down.

    Now all that was needed were the parents, but they were nowhere to be found. I gave the homeowner a recording of the hunger screams of owl chicks. These advertise the presence of chicks to adults; they might also encourage our chick to start calling as well. I gave the owner as much information as possible and headed home to see what news the night might bring.

    A nervous night to be sure，but sometimes the spirits of nature smile on us all! The homeowner called to say that the parents had responded(回应) to the recordings. I drove over and saw the chick in the nest looking healthy and active. And with it was the greatest sight of all — LUNCH！The parents had done their duty and would probably continue to do so.

    Have you ever heard a rumor spread around by students at your school? Rumors, like fake news, can often misinform individuals and lead them to believe false information.

    In an attempt to settle this problem, the country of Singapore has passed a bill that bans companies and individuals from publishing false information online.

    This law, known as The Protection From Online Falsehoods and Manipulation Bill, has caused a public outcry (强烈的抗议), as the government has been given the power to remove content that it considers inaccurate or against the public's interest.

    Since Singapore's citizens are part of different racial and religious groups, the government fears that rumors or fake news can increase tensions within an already small country.

    With the new law coming into effect, Singapore's government now has the authority to monitor news sites, social media platforms, and other databases of information to determine whether the content is falsified. The government can order for the removal of fake news, and publishers of this information can receive prison time and fines up to one million Singapore dollars!

    Critics fear that the bill threatens their freedom of speech and freedom of expression. Since national issues and world news are generally discussed on online platforms, many are concerned that this new bill will prevent individuals from talking freely and having healthy conversations.

    Several companies, including Google, Facebook, and Twitter, have offices situated in Singapore, meaning that the new law will affect their company operations. Social media companies in Singapore could face a decline in activity, as users may fear posting their opinions and being punished by the government.

    Others are concerned that the law does not clearly state what a "false statement" is. Such an ambiguity might allow the government to misuse their power, even though the intention is to curtail the mow of false information and rumors throughout Singapore.

    This law does give rise to several concerns related to freedom and privacy and it will be interesting to see what Singapore's government will do to deal with this problem.

When it comes to sitting properly, we all know the correct way even if we don't do it to the letter. No crossed legs, bottoms touching the back of the chair and feet on the ground. But even if you're doing it right, sitting for long periods is shockingly bad for you. It has been described as the new smoking, linked to heart disease and even cancer. There is no doubt we should all try to do less of it. But perhaps we could also do it better.

A classic survey, published in 1953, described 100 different sitting postures adopted by 480 cultures around the world. Among the most common were sitting cross-legged, kneeling and the deep squat (深蹲), with feet flat on the ground and bottoms resting on or just above it. Even in Western cultures, these are preferred sitting positions among young children. But Westerners tend to prefer chair use from an early age, insisting children sit on seats in school.

One big problem with this desire for chairs is that they make sitting so, well, sedentary (久坐不动的). Consider the Hadza, a group of hunter-gatherer people in Tanzania. They spend around 9 hours a day sitting. However, they squat and sit on the ground in various positions, and this involves high levels of muscle activity. The supportive nature of chairs, with their high backs and armrests, removes this effort perhaps the reason that people love them.

So what's the best way to sit? Josette Bettany-SaItikov at Teesside University, UK has found that kneeling can help keep the spine in a better position as does squatting. We might also take inspiration from traditional cultures like the Hadza. "Use a variety of postures and preferably not just still postures but some which allow movement," says Bettany-Saltikov.

Bettany-Saltikov believes that we should be rethinking what it means to do a desk job. "We still need to design workplaces that enable people to be productive while being lightly active, like with under-table cycling or walking desks," she says. For now, if your job is sedentary, don't forget to stand up regularly and move around.