题型:任务型阅读 题类:常考题 难易度:普通
广东省七校联合体2021届高三上学期英语第二次联考(11月)试卷
If you've been feeling a lot sleepy in your daily life, here are some tips to picking up your energy levels. But first, you should make sure if you're experiencing some serious illnesses. , keep these tips in mind.
The first recommendation is to exercise. Although it may seem difficult to work out when you're tired, it turns out that physical activity can actually give you more energy. The second thing to work on is to go to sleep early enough to get a full night's sleep, preferably so that you wake up naturally without the need for your alarm. . Thus, another useful tip is to take a nap during the afternoon. Naps can restore your mind and body without taking up too much time, regaining your energy and raising working efficiency. The best length of time for a nap is about 20 minutes. Shorter, and you won't get much out of it. .
. Drinking plenty of water and fluids throughout the day is one important way to stay energized, since dehydration (脱水) leaves us in low sprits. Some experts say that eating smaller meals more often throughout the day can help maintain energy and balance blood sugar levels. Be aware also that people who are overweight are more likely to experience tiredness easily. , reducing extra weight could help you gain more energy.
A. If you're overweight
B. If you feel uncomfortable
C. As you know, it is quite a good habit
D. However, this goal is hard to achieve in practice
E. longer, and you may find it harder to sleep at night
F. If you're otherwise healthy but just need some extra energy
G. Other ways to increase energy involve our diet and consumption
A. Would you like them to stop? B. Would you mind explaining that again? C. It is difficult to deal with people who are angry at you. D. If so, maybe people think that your English isn't polite. E. It can often be difficult to refuse an invitation from a friend. F. It will get the result you want and there won't be any trouble! G. You're really busy at work, but your workmate needs your help. |
Did you once make you friends angry or unhappy because of your words? Are you having trouble getting people to reply to your requests? {#blank#}1{#/blank#} Learn how to say things the right way with this great guide!
Could you give me five minutes? vs Go away.
{#blank#}2{#/blank#} When you're busy and can't do anything else, just saying "Go away" is certainly not right. You can keep everyone happy by saying "Could you give me five minutes?"
Excuse me. vs Move.
Telling someone to "Move out of the way" is very impolite. The next time someone is in your way, saying "Excuse me" is a good idea. {#blank#}3{#/blank#}
I'm afraid I can't. vs No.
{#blank#}4{#/blank#} People will think it impolite to simply say "No". The next time you have to refuse an invitation, you'd better say, "I'm afraid I can't."
Would you mind...? vs Stop it!
Someone doing something you don't like, and perhaps being impolite. {#blank#}5{#/blank#} To get the result you want, it's not a good idea to shout "Stop talking on your phone in the cinema!" and it's a good choice to ask them politely with the sentence, "Would you mind not using your phone in the cinema, please?"
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