Trust has been regarded as the basis of any relationship, including friendship. No relationship can last long with a lack of trust. Not many of your friends will have real faith in you as you would like to believe. {#blank#}1{#/blank#} Sometimes, it takes years, even a complete lifetime, to trust someone. However, how do we know if our friends have faith in us?

    {#blank#}2{#/blank#}With whom will you share things that you don't want everyone to know? It would be with a close friend, whom you trust as much as you trust yourself. While a few of your friend may be fiercely protective of their privacy and may not tell their secrets to anyone, those who do, surely find you trustworthy and reliable.

    Whom do you look up to for advice when you need it the most? It has to be either your parents or your friends. {#blank#}3{#/blank#} This is a shining example of trust. You only seek advice from people you hold in high regard and find dependable. The friends who trust you will never forget to include you in the important decisions of their life.

    Arguments and heated discussions are a part of every relationship, and this is also true for friendship. {#blank#}4{#/blank#} While some people find it difficult to forgive and forget, your friends will never have problems moving on. It is because they trust you and believe that you will never cause any pain to them on purpose.

    There are times in life when you find yourself a lonely soldier. {#blank#}5{#/blank#} Your friends will never let you down and will strongly stand for you when you need encouragement. You can determine that they trust you and believe in your beliefs, if they side with you when you need them the most.

     Reading books is one of the best hobbies.It not only helps you pass your time but also helps you increase your knowledge in a meaningful manner.{#blank#}1{#/blank#}Here we will give you a few tips that can help you.

     Fall into the habit of borrowing books to read.

     This is a very old school practice but still it can be highly effective（有效的）.When you borrow a book,there is obviously a deadline（期限）set.{#blank#}2{#/blank#}

     Read everywhere.

     Keep a book in your bag and read it anywhere you go.This will help you to pass your time in a very productive manner.{#blank#}3{#/blank#}Anyway,you can read your book 24 hours a day.

     {#blank#}4{#/blank#}

     This can easily be described as a new school technique.You can read out to your brother or sister and this will enable you to finish your book as well as well as increase the knowledge and understanding of your brother or sister.

     Choose your books very carefully.

     {#blank#}5{#/blank#}Thus choose your books very carefully in order to enjoy your time and also finish your book effectively.If you choose a good book that can keep you interested a for a longer period of time,there is no way that you are going to leave it incomplete.

A.Read out to someone else.

B.Realize the importance of reading books.

C.Therefore,it is necessary to develop the reading habit.

D.Find an excuse to read every day just by visiting book clubs.

E.Yes,life is too short to read a book that doesn't impress you.

F.It doesn't matter whether you are traveling or are about to sleep.

G.This can encourage you to read it often to finish the book on time.

    Going to college is a new experience full of excitement of the unknown. Socialization is a big thing for college students and it is common to feel a little uncomfortable going into a situation where everyone is a stranger. You may probably miss your friends from high school.{#blank#}1{#/blank#} College is a great opportunity to make new lifelong friends. The question is: how?

    ▲ Get to know your roommate.

    You may find you have lots of things in common with your roommate, but even if you are completely different from each other, with a little effort and understanding the two of you may become best friends.

    ▲{#blank#}2{#/blank#}

    If you leave your door open, this shows that you welcome visitors. As a result people will naturally stop in and say hello. Closed doors are not likely to bring many visitors and those who stay locked up in their rooms may give others the impression of being cold. Other students will be less likely to stop in and build a new friendship.

    ▲ Join clubs or organizations.

     Getting involved in organized socialization is a great way to meet new people.    {#blank#}3{#/blank#} By staying active in college groups such as clubs and organizations you can meet lots of people with whom you share common interests.

    ▲ Talk to classmates.

    {#blank#}4{#/blank#} Starting conversations in class is a great opportunity to meet people who are interested in the same kind of studies as you are. Short friendly discussions can build lifelong friendships.

    ▲ Try out for a sport.

    If you're athletic trying out for a sport will do for you the same thing that joining a club will do{#blank#}5{#/blank#}

A. Trying actively to find new friends can help ease the feelings of being lonely.

B. Close the door to keep away from theft.

C. Your roommate is the first person you will have close contact with.

D. Hang a welcome sign on your dorm room.

E. Get to know your classmates as you'll be spending several months with them.

F. You will instantly meet a large group of people who share your interests in sports.

G. It also helps you get more familiar with the campus.

    Did you once make you friends angry or unhappy because of your words? Are you having trouble getting people to reply to your requests? {#blank#}1{#/blank#} Learn how to say things the right way with this great guide!

    Could you give me five minutes? vs Go away.

    {#blank#}2{#/blank#} When you're busy and can't do anything else, just saying "Go away" is certainly not right. You can keep everyone happy by saying "Could you give me five minutes?"

    Excuse me. vs Move.

    Telling someone to "Move out of the way" is very impolite. The next time someone is in your way, saying "Excuse me" is a good idea. {#blank#}3{#/blank#}

    I'm afraid I can't. vs No.

    {#blank#}4{#/blank#} People will think it impolite to simply say "No". The next time you have to refuse an invitation, you'd better say, "I'm afraid I can't."

    Would you mind...? vs Stop it!

    Someone doing something you don't like, and perhaps being impolite. {#blank#}5{#/blank#} To get the result you want, it's not a good idea to shout "Stop talking on your phone in the cinema!" and it's a good choice to ask them politely with the sentence, "Would you mind not using your phone in the cinema, please?"

    As we all know, the spine (脊柱）stands at the center of your health, providing your body with structure and support. It also contains your spine cord (脊髓) a massive collection of nerves conveying electric signals from the rest of your body to your brain.{#blank#}1{#/blank#}.

    Maintaining good posture is one of the most important things you can do to keep your spine healthy. Proper posture means standing or sitting while keeping your spine straight, except for its natural curves. Posture comes into play even when you are asleep. Sleeping on your side puts less stress on your spine than most other positions. {#blank#}2{#/blank#}. Especially if you work at a desk most of the day, it's important to get up and stretch regularly.

     {#blank#}3{#/blank#}. Stretch can help the muscles around your spine relax and allow bones to shift into better arrangement. Strength exercises like push-ups (俯卧撑）can also help by strengthening the muscles around your spine. However, don't overdo the exercise, as repeated movements can strain the muscles around your spine.Finally, your diet affects the health of your spine because many vitamins arc necessary for bones and nerves. In particular, vitamins B and D are essential to keep bones healthy, so you may want to consider taking a supplement (补充). {#blank#}4{#/blank#}, so it is also helpful to do some of exercise outside.

    Many of the actions necessary to keep your spine healthy are identical to those used to preserve your health in other ways. {#blank#}5{#/blank#}.

A. It can be hard on your back to stay still for too long

B. So protect your back, the rest of the body will benefit

C. However, the latter can also be absorbed from sunlight

D. Doing yoga to protect your spine is also a necessary step

E. Exercise is also an important factor in your spine's health

F. Try the following exercises to keep your spine more flexible

G .So, to have a healthy spine, you should take the following factors into account

    The history of writing instruments, with which humans have recorded and conveyed thoughts and feelings, is the history of civilization itself. This is how we know about our ancestors and their life.

    The handy sharpened-stone was adapted into the first writing instrument. Around 24,000 BC, the cave man started drawing pictures with the stone onto the walls of his cave. {#blank#}1{#/blank#} Walls at the Apollo site in Namibia are believed to be the oldest rock paintings to date.

    Before paper came along, people used clay or wax tablets on which they wrote with sharp objects such as metal sticks or bones. Around 6000 years ago, the Egyptians invented the first paperlike material called papyrus. The word "paper" actually comes from the word "papyrus".

    {#blank#}2{#/blank#} Bones or metal sticks were no longer useful as the papyrus could not be scratched. So the Egyptians created a reed-pen perfect for the papyrus. {#blank#}3{#/blank#} And thus, ancient Egyptians transformed bamboo stems (茎) into an early form of a fountain pen.

    Another writing instrument that remained active in history for a long period was the quill (鹅毛) pen. Introduced around 700 AD, the quill was a pen made from a bird feather. Goose feathers were most common. {#blank#}4{#/blank#} For making fine line drawings, crow feathers were the best.

    When writers had better inks and paper and handwriting had developed into both an art form and an everyday occurrence, man's inventive nature once again turned to improving the writing instrument. {#blank#}5{#/blank#}

A. Now something was needed to write upon the papyrus.

B. The papyrus became the most popular material at that time.

C. Swan feathers were of a high quality, being rare and most expensive.

D. Bamboo stems were better and much more expensive than goose feathers.

E. This led to the development of the modem fountain pen in the 19th century.

F. These were mostly the stems of grasses, especially from the bamboo plant.

G. These drawings showed events in daily life like the planting of crops or hunting victories.