As we all know, health is very important to everybody so we should try our best to keep us healthy. But do you really know how to stay healthy? Here are some useful tips.we should do exercise if we have time. For example, we can go to swim in the summer holiday, or we can take a walk after supper.exercise makes us healthy and strong.

    Second, we should eat more vegetables and fruit and less candies.eating junk food like potato chips and French fries. Too much salt and fat are bad for us. Last but not least, we should go to bed early and wake up early. We should havesleep, or we will get sleepy in the day time. The more attention we pay to the tips above, thewe will be. I wish everybody has a strong and healthy body.