When you are feeling unhappy or forget how great you are, these are six ways to make you feel good about yourself. 

    Look in the mirror and say to y , 'I am a special person and there's no one in the world l me. I can do anything!' It may not sound so good, but it really works!

    Do something nice for someone. Helping others always makes you feel good.

S. Be friendly to the people you meet. Look f the good things in your friends and family.

    Learn something n! Do you want to dyour own room or learn how to swim? Go for it! New challenges(战) are fun and give you sense of accomplishment(成就感) when you fthem.

    Keep a diary. Turn o the TV and let your imagination(想象力)fly! Write down your thoughts(思想), dreams or anything you want! W  always helps.

    Stay with your f. We all need our family time. Talk with your mum or dad or maybe even your cousin.