With more and more cars on the road, the traffic jam will happen. How do we see it and how can we solve the problem?

    We know that the traffic jam(堵塞)happens in many places, especially in big cities. What are reasons for the problem? On one hand, some people think that they should have a car when they have enough money, and then it's easy to go out and they can feel comfortable. On the other hand, a growing number of people hope to use their cars to show off (炫耀). What's more, years of research has shown that one of other reasons for the traffic jam is the driving habit. For example, many young people enjoy driving very fast, so they can feel excited. At last, most of them hardly care about the speed rules.

    Many governments are working at how to make the traffic better. In my opinion, firstly, the governments should educate those people who have cars or plan to buy cars. The governments must make them know that the traffic jam is very serious, and set up a much more perfect traffic system (体系)to solve the traffic pressure.

    Just as a famous saying goes, a Reading is to success what water is to fish." {#blank#}1{#/blank#}

    It can open many doors and can lead you into a path to success. It's quite clear that every successful person has a good habit of reading. This is because reading is an important way to get the information required to understand something. {#blank#}2{#/blank#}

    Then, how can you develop an interest in reading? There is only one way. Let me explain this to you. If you want to learn how to ride a bike, you have to get on the bike as many times as possible until you can ride successfully. {#blank#}3{#/blank#} If you want to improve your reading, try to read as much as you can. When you finish reading your first book, take another book and do the same. If you are going out, take a magazine, a book, an article or something else to read. {#blank#}4{#/blank#}

    So, parents should help to get their children to read as early as possible. Studies have shown that reading to your unborn child is very good. {#blank#}5{#/blank#} Reading is always a wonderful time. Good books are good friends.

I'm forty. I left school 22 years ago. I don't regret many things about my school days but there are a few things I wish I'd known earlier as a girl. So here is my list of three things I'd learned at school.

□As a young child you try many new things. If you fail, you try again until you learn. Then you start school where you are usually only praised for doing things correctly. So what happens? You stop trying new things in case you get it wrong. I always remind myself: I won't give up halfway until I make it.

□I always wanted to be the best and one way of feeling good about myself was to see how much better I was than others. There was only one problem with this. When I saw they were better than me, I felt terrible. Now I compare me with myself. I asked myself if I did things as well as I could.

□How much time do you spend worrying about the future? I used to worry a lot. Now I know most things you fear usually never happen. If they happen, then they will most often not be as bad as you expected. In 6 months you probably won't remember most of the things you worry about now.

TikTok (抖音) is a video-sharing app that has taken the world by storm. You'll see dancing, jokes and amazing shows. Many people have found great joy in using the app. They feel relaxed when they watch the videos on TikTok after a day's hard work. However, others think it is not a good idea to use it. Some people, especially the young, have been addicted to (沉迷于) the app. They spend too much time on it. This makes them spend less time on their study or work. What's more, it is bad for their health as well. To solve this problem, TikTok has made lots of changes which are designed to protect its teenage users.

"Users aged 13—15 will not get push notifications (推送) from 21: 00, and for 16 to 17-year-olds, from 22:00. This will help them have more time on work, study, relaxation and sleep," the video-sharing app says. TikTok also made some changes that 16 to 17-year-old users will only receive messages which are good for them. "We want our users, especially younger users to develop good habits when using the Internet earlier," TikTok said.

Another change made earlier from TikTok was stricter. It was said that messages could be sent to users over 16s only. As for users aged 16 —17, if they want to send a message to others, they will need to change to a different sharing option (选择), which protects them from bad information. Besides that, before they share their first TikTok, users under 16 will be asked to choose with whom they want to share their videos.

The head of online child safety at the National Society for the the Prevention of Cruelty to Children, Andy Burrows, welcomed the new changes, saying the changes from TikTok would protect teenagers. "I think this will reduce opportunities for offenders (犯罪者) to trick children." Andy said.

The health of our children is important. Children should take part in(参加) sports or other activities(活动) often.However, this isn't always easy. In cities, it can be hard to find activities to play. Don't worry. The West Moor Sports Camp can help you!

The West Moor Sports Camp is an outdoor camp for children from 7 to 16. Children can enjoy outdoor activities here, such as running, swimming or riding bikes. And their parents can also relax here, knowing that their children are safe

The West Moor Sports Camp is quite big. There is a lot of space for children to run around and enjoy themselves. There are many games and sports for them--badminton, basketball, ping-pong, tennis and swimming. Swimming in the sea is really a great thing. There are also classes about health. Both children and parents can take part in them.

This camp is very god for children. Firstly, children can take part in their favourite sport activities. They will become fitter when having fun! The second is that children will make new friends. They will learn how to work with other children.

So visit our website (网站) today to find out more information. Give your children a better future !

Do you like having wafers(华夫饼)? Do you like reading books? If you do, you can have the" wafer book". It is a new kind of story(故事) book in America.

The paper(纸张) of book is made of wafers, so we call it" wafer book". And the paper comes in four flavors (口味): peach, orange, carrot and tomato. Bostjia n Gorenc Pizama writes the stories for wafer books. Now people like playing with the computer and the phone in their free time. They spend(花费) less time reading. The stores sell the books at very great prices. So many parents want to buy the wafer books for their sons and daughters. Parents think it's a good way to help them have reading habits.

After reading a wonderful story, you can have some delicious wafers. Many families buy the books in America now. Because they also get fun from the books.